Misfits Flexibility: Sheffield

Sheffield - Crossfit Braze CrossFit Braze, 13 Smithfield, Sheffield

Pennie is a strength and flexibility coach helping you build a body that moves good. We’ll be building flexibility across a few key areas: Squats Forward folds (touching your toes) […]

Misfits lift club: Bristol

bristol Merton Road (opposite Laura's Pizzas), Bristol

The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body. The class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment […]

Misfits Lift Club: Brighton

Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton

A structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these […]