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SUMMARY:Misfits Yoga: London
DESCRIPTION:Dynamic to Slow Flow \nMembers will experience the perfect balance of strength and restoration in this dynamic-to-grounding yoga practice. The class begins with energising\, heat-building movement designed to awaken the body\, build strength\, and create a steady flow. As the practice progresses\, the pace gradually slows\, transitioning into grounding sequences\, deeper stretches\, and longer-held postures. \nBy the end of class\, members will feel stronger\, more mobile\, find deep release\, and completely restored – leaving with a calmer mind\, a lighter body\, and a renewed sense of balance. \nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below: \nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-yoga-london-2/
LOCATION:FRAME: Kings Cross\, ArtHouse\, Unit 1 York Wy\,\, London\, N1C 4AS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Katie":MAILTO:katieeringard@gmail.com
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SUMMARY:Misfits Lift Club: Exeter
DESCRIPTION:Misfits Exeter Lift Club is the place to build gym confidence\, strength and lifting community. Whether you’re brand new to the gym\, looking to build a gender-euphoric physique\, or just want a safe space to do your own workout programme\, we’re here for it! \nClasses are free-weight focused\, a great place to meet like-minded trans+ lifters\, and we will meet you where you’re at on your fitness journey. All abilities are welcome and warmly encouraged. Come along and learn to lift!
URL:https://notaphase.org/class/misfits-lift-club-exeter-15/
LOCATION:PT Space – Exeter\, Unit 5\, Kestrel Business Park\,\, Exeter\, EX2 7JS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Rob":MAILTO:rob@youphoriaphysiquecoaching.co.uk
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