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SUMMARY:Misfits Lift Club: London
DESCRIPTION:Build muscular strength and endurance from head-to-toe on our full body strength. Each session will vary between strength\, hypertrophy and endurance training to help build muscles conditioned to whatever life throws at it.\nUsing a mix of dumbbells\, kettlebells\, bodyweight and other accessory equipment you will be challenged through your full range of movement\, unilaterally and across all planes of movement.
URL:https://notaphase.org/class/misfits-lift-club-london-12/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Zelah":MAILTO:zelahglasson@gmail.com
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DTEND;TZID=Europe/London:20261001T213000
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CREATED:20260924T103743Z
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UID:10003637-1790886600-1790890200@notaphase.org
SUMMARY:Misfits Unleashed: Swim Canterbury
DESCRIPTION:Join us at King’s School Canterbury for our Misfits Unleashed swim!The swim session starts at 8.45pm and offers a fun\, affirming space for trans+ adults. Please arrive slightly early to be directed to changing rooms\, you will be able to enter the pool at 8.45pm. \nWe’ve hired the pool exclusively for trans+ adults to swim\, relax\, and move their bodies in a welcoming\, inclusive environment. The pool will be open for 45 minutes and will be for the sole use of our Misfits Unleashed crew — so come and take a dip! \nWhat should I bring?Please bring swimwear you feel comfortable in\, a towel to dry off\, and clean clothes to change into afterwards. \nHow much does it cost?It’s completely free for trans+ adults. \nCan I swim topless if I’m pre-top surgery?Due to venue policy\, pre-top surgery attendees cannot swim topless. However\, wearing a t-shirt in the pool is absolutely fine if that helps you feel more comfortable. \n 
URL:https://notaphase.org/class/misfits-unleashed-swim-canterbury-3/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/01/AdobeStock_52253740-1-scaled.jpeg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
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