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DTSTART;TZID=Europe/London:20260725T090000
DTEND;TZID=Europe/London:20260725T100000
DTSTAMP:20260725T073209
CREATED:20260623T115251Z
LAST-MODIFIED:20260623T115251Z
UID:10003417-1784970000-1784973600@notaphase.org
SUMMARY:Misfits Lift Club: Glasgow
DESCRIPTION:We aim to create a welcoming and supportive space where people can build strength\, gain confidence\, and learn new skills. Classes will focus on movement quality\, lifting technique\, and strength fundamentals\, with elements of strongfolk\, powerlifting\, and general strength training. \nSessions are open to all experience levels\, whether you’re completely new to lifting or looking to improve your technique and get stronger. There will always be options to adapt movements to suit your needs and comfort level. \nOur goal is to create a positive\, judgement-free environment where people can learn\, challenge themselves\, and enjoy training together.
URL:https://notaphase.org/class/misfits-lift-club-glasgow-8/
LOCATION:Uplifted Titans – Glasgow\, Unit 17D Barclay Curle Ind Est 739 South St\,\, Glasgow\, G14 0BX\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Dee":MAILTO:dee.dz.fitness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260725T090000
DTEND;TZID=Europe/London:20260725T100000
DTSTAMP:20260725T073209
CREATED:20260624T113035Z
LAST-MODIFIED:20260624T113035Z
UID:10003436-1784970000-1784973600@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-68/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260725T130000
DTEND;TZID=Europe/London:20260725T140000
DTSTAMP:20260725T073210
CREATED:20260623T145853Z
LAST-MODIFIED:20260623T145853Z
UID:10003426-1784984400-1784988000@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-66/
LOCATION:Sheffield Weight Lifting Club\, 48-50 Hoyland Rd\, Neepsend\, Sheffield\, S3 8AB\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/03/IMG_9009-scaled-e1776079987790.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260725T130000
DTEND;TZID=Europe/London:20260725T140000
DTSTAMP:20260725T073210
CREATED:20260624T143632Z
LAST-MODIFIED:20260624T153529Z
UID:10003440-1784984400-1784988000@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-12/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/A4F_2259highres-2.png
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260725T140000
DTEND;TZID=Europe/London:20260725T150000
DTSTAMP:20260725T073210
CREATED:20260618T153045Z
LAST-MODIFIED:20260624T141918Z
UID:10003402-1784988000-1784991600@notaphase.org
SUMMARY:Unleashed: Swimming Session
DESCRIPTION:Join us at Bristol South Swimming Pool on the last Saturday of every month\, from 2pm for an exciting Misfits Unleashed! We’ve hired the pool exclusively for trans+ adults to go and swim and exercise. The pool will be for the exclusive use of our Misfits Unleashed crew and will be open for 1 hour for our members to take a dip! \nFAQs \nWhat should I bring? \nW e recommend that you bring your clothing items to swim in\, a towel to dry off and some clean clothes to put back on afterwards. \nHow much will it cost? \nThis event is free for any trans+ adult to attend\, we just need you to sign up here. \nCan I swim topless if I’m pre-top surgery? \nUnfortunately\, due to venue policy we are unable to let pre-top surgery people swim topless\, but you are able to wear a t-shirt in the pool if you feel comfortable.
URL:https://notaphase.org/class/unleashed-swimming-session-39/
LOCATION:Bristol – Swimming\, Bristol South Swimming Pool\, Dean Ln\, Southville\,\, Bristol\, BS3 1BS\, United Kingdom
CATEGORIES:Both,Fitness,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/01/AdobeStock_52253740-1-scaled.jpeg
ORGANIZER;CN="Hana":MAILTO:hanamastersyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260726T130000
DTEND;TZID=Europe/London:20260726T141500
DTSTAMP:20260725T073210
CREATED:20260623T141845Z
LAST-MODIFIED:20260623T141845Z
UID:10003423-1785070800-1785075300@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-66/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T180000
DTEND;TZID=Europe/London:20260727T190000
DTSTAMP:20260725T073210
CREATED:20260618T153453Z
LAST-MODIFIED:20260618T153453Z
UID:10003406-1785175200-1785178800@notaphase.org
SUMMARY:Misfits Yoga: Bristol
DESCRIPTION:Join us for a soulful practice led by an experienced Indian yoga teacher\, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence of pranayama (breath regulation)\, dhyana (meditation)\, asana (postures)\, with variations offered to meet every body and energy level – whether you wish to move with steadiness and strength\, or rest in softness and ease. As we practice\, ancient yoga philosophy and concepts will be woven into the practice\, reminding us of yoga’s essence: unity\, compassion\, and resilience. We will close with grounding and deep rest in shavasana (stillness/’corpse pose’)\, allowing body\, mind\, and heart to integrate.
URL:https://notaphase.org/class/misfits-yoga-bristol-21/
LOCATION:Jump studios: Bristol\, 5 Neptune court Barton Manor\, Bristol\, Bs2 0RL\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Hana":MAILTO:hanamastersyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T190000
DTEND;TZID=Europe/London:20260727T200000
DTSTAMP:20260725T073210
CREATED:20260618T141527Z
LAST-MODIFIED:20260618T141527Z
UID:10003396-1785178800-1785182400@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-26/
LOCATION:London – Run Club EAST\, Hackney Downs Studios\, 17 Amhurst Terrace\, Lower Clapton\, London E8 2BT\, London\, E8 2BT\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T190000
DTEND;TZID=Europe/London:20260727T200000
DTSTAMP:20260725T073210
CREATED:20260625T104653Z
LAST-MODIFIED:20260625T104653Z
UID:10003459-1785178800-1785182400@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:A welcoming\, inclusive circuit designed to develop fitness\, strength\, power\, and confidence.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMove through stations combining technique and conditioning to improve mobility and build full-body power. \nAll levels welcome. \nOn-site parking available.
URL:https://notaphase.org/class/misfits-circuits-manchester-39/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T190000
DTEND;TZID=Europe/London:20260727T200000
DTSTAMP:20260725T073210
CREATED:20260702T114417Z
LAST-MODIFIED:20260702T114417Z
UID:10003461-1785178800-1785182400@notaphase.org
SUMMARY:Misfits Circuits: Glasgow
DESCRIPTION:A welcoming full-body strength circuit class designed to help you build strength\, improve fitness and feel more confident in the gym. \nUsing a mixture of resistance training and functional movement patterns\, this mixed-ability class focuses on building strength\, stamina and movement quality in a supportive environment without the pressure of high-intensity bootcamp-style training. \nExercises can be adapted to suit different experience levels\, making the class suitable whether you’re completely new to training or looking for a sustainable way to build strength and consistency.
URL:https://notaphase.org/class/misfits-circuits-glasgow-2/
LOCATION:Remedy Holistic Studio – Glasgow\, Unit 60\, Morris Park\, 37 Rosyth Rd\, Glasgow\, G5 0YD\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Luce":MAILTO:Luce@taylormade-training.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T193000
DTEND;TZID=Europe/London:20260727T203000
DTSTAMP:20260725T073210
CREATED:20260624T105717Z
LAST-MODIFIED:20260624T105717Z
UID:10003429-1785180600-1785184200@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-11/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T200000
DTEND;TZID=Europe/London:20260727T210000
DTSTAMP:20260725T073210
CREATED:20260624T144436Z
LAST-MODIFIED:20260624T144436Z
UID:10003443-1785182400-1785186000@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-32/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/webp:https://notaphase.org/wp-content/uploads/2025/09/DSC04582-scaled-1920x1080-c-default.webp
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T203000
DTEND;TZID=Europe/London:20260727T213000
DTSTAMP:20260725T073210
CREATED:20260623T095505Z
LAST-MODIFIED:20260623T095505Z
UID:10003409-1785184200-1785187800@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-53/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260728T193000
DTEND;TZID=Europe/London:20260728T203000
DTSTAMP:20260725T073210
CREATED:20260618T140735Z
LAST-MODIFIED:20260618T140735Z
UID:10003392-1785267000-1785270600@notaphase.org
SUMMARY:Misfits Lift Club: Exeter
DESCRIPTION:Misfits Exeter Lift Club is the place to build gym confidence\, strength and lifting community. Whether you’re brand new to the gym\, looking to build a gender-euphoric physique\, or just want a safe space to do your own workout programme\, we’re here for it! \nClasses are free-weight focused\, a great place to meet like-minded trans+ lifters\, and we will meet you where you’re at on your fitness journey. All abilities are welcome and warmly encouraged. Come along and learn to lift!
URL:https://notaphase.org/class/misfits-lift-club-exeter-9/
LOCATION:PT Space – Exeter\, Unit 5\, Kestrel Business Park\,\, Exeter\, EX2 7JS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Rob":MAILTO:rob@youphoriaphysiquecoaching.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260729T191500
DTEND;TZID=Europe/London:20260729T201500
DTSTAMP:20260725T073210
CREATED:20260623T095950Z
LAST-MODIFIED:20260623T095950Z
UID:10003413-1785352500-1785356100@notaphase.org
SUMMARY:Misfits Yoga: Cardiff
DESCRIPTION:This free\, feel-good yoga class is a welcoming space created especially for the trans+ community. Led by Star\, a yoga teacher and trauma informed specialist with 10 years teaching experience\, each session is consent-focused\, choice-based\, and rooted in creating a genuinely safe and supportive environment for every body.\n\nExpect accessible\, fun vinyasa flow that meets you where you are. Whether you’re brand new to yoga or already have a practice. You’ll be invited to move\, breathe\, and connect in ways that feel good for you\, with options\, encouragement\, and zero pressure.\n\nCome as you are. Move how you need. Leave feeling grounded\, energised\, and supported.
URL:https://notaphase.org/class/misfits-yoga-cardiff-8/
LOCATION:WOMB: Cardiff\, 99 Woodville Rd\, Cardiff\, CF24 4DY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/03/2087-scaled.jpg
ORGANIZER;CN="Star":MAILTO:starbreezeherbert@googlemail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T191500
DTEND;TZID=Europe/London:20260730T201500
DTSTAMP:20260725T073210
CREATED:20260624T144709Z
LAST-MODIFIED:20260624T144709Z
UID:10003447-1785438900-1785442500@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-20/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T191500
DTEND;TZID=Europe/London:20260730T204500
DTSTAMP:20260725T073210
CREATED:20260623T131212Z
LAST-MODIFIED:20260702T152846Z
UID:10003419-1785438900-1785444300@notaphase.org
SUMMARY:Misfits Yoga: Edinburgh
DESCRIPTION:We hope to create a yoga community for trans+ folks to enjoy group practice and connect with others. We will lead a 50-60 minute movement and meditation practice\, followed by the option to stay for 20-30 minutes of tea and conversation in community. Our classes will focus on finding some time for you\, away from judgement or comparisons. We invite you to take some time to notice how you feel and move in ways that feel right for you\, with options to connect with your breath. We encourage choice in your practice and there are never any expectations on how you practice that day. \nThe classes are open to all levels of experience and will be run by various members of our teaching team\, usually with one lead teacher and one supporting teacher. Group size will be up to 8 people\, plus 2 teachers. Please arrive at 19:15 rather than earlier as we do not have access to the room before this time. \nIf you are practicing without a chair you should be able to get yourself up and down from the floor\, otherwise we suggest using a chair (this can be used for some or all of your practice). Please let us know in advance if you would like to practice on a chair so the teacher can be prepared. If you are unsure if class will meet your access needs\, or if you have any other questions about the practice\, please get in touch with Queer Yoga Edinburgh directly through their website. \nWaiver: Please read and sign our waiver before attending these sessions – https://forms.gle/wW2PdaViqTwKaxmXA \nCoaches: \n\nOli Kashti (he/him)\nAdriana Zielinska (they/them)\nAnnabel Kramer (they/them)
URL:https://notaphase.org/class/misfits-yoga-edinburgh-19/
LOCATION:Duncan Place: Edinburgh\, 4 Duncan Place\, Leith\, Edinburgh\, EH6 8HW\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Queer Yoga Edinburgh":MAILTO:queeryogaedinburgh@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260731T180000
DTEND;TZID=Europe/London:20260731T190000
DTSTAMP:20260725T073210
CREATED:20260702T143832Z
LAST-MODIFIED:20260702T153042Z
UID:10003463-1785520800-1785524400@notaphase.org
SUMMARY:Unleashed Rebounding: London
DESCRIPTION:Think mini trampoline\, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels\, work your heart\, lungs and muscles with no strain on your joints.\nRebounding is also amazing for your lymphatic circulation\, your co-ordination and most importantly… your MOOD! \n  \n  \nAt FRAME we believe in the power of movement to make you stronger\, happier\, and ready for whatever your day throws at you. Our workouts challenge you in all the right ways\, building strength\, confidence\, and energy through smart\, feel-good training that delivers results and leaves you feeling seriously good every time you move with us.
URL:https://notaphase.org/class/unleashed-rebounding-london/
LOCATION:Frame: Angel London\, The Shopping Centre\, Basement level\, Angel\, 21 Parkfield St\,\, London\, N1 0PS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9856-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260801T090000
DTEND;TZID=Europe/London:20260801T100000
DTSTAMP:20260725T073210
CREATED:20260722T104440Z
LAST-MODIFIED:20260722T104440Z
UID:10003516-1785574800-1785578400@notaphase.org
SUMMARY:Misfits Lift Club: Glasgow
DESCRIPTION:We aim to create a welcoming and supportive space where people can build strength\, gain confidence\, and learn new skills. Classes will focus on movement quality\, lifting technique\, and strength fundamentals\, with elements of strongfolk\, powerlifting\, and general strength training. \nSessions are open to all experience levels\, whether you’re completely new to lifting or looking to improve your technique and get stronger. There will always be options to adapt movements to suit your needs and comfort level. \nOur goal is to create a positive\, judgement-free environment where people can learn\, challenge themselves\, and enjoy training together.
URL:https://notaphase.org/class/misfits-lift-club-glasgow-9/
LOCATION:Uplifted Titans – Glasgow\, Unit 17D Barclay Curle Ind Est 739 South St\,\, Glasgow\, G14 0BX\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Dee":MAILTO:dee.dz.fitness@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260801T130000
DTEND;TZID=Europe/London:20260801T140000
DTSTAMP:20260725T073210
CREATED:20260721T140904Z
LAST-MODIFIED:20260721T140904Z
UID:10003488-1785589200-1785592800@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-13/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/07/0P0A9831-scaled.jpg
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260801T130000
DTEND;TZID=Europe/London:20260801T140000
DTSTAMP:20260725T073210
CREATED:20260722T103401Z
LAST-MODIFIED:20260722T103401Z
UID:10003501-1785589200-1785592800@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-67/
LOCATION:Sheffield Weight Lifting Club\, 48-50 Hoyland Rd\, Neepsend\, Sheffield\, S3 8AB\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/03/IMG_9009-scaled-e1776079987790.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260802T130000
DTEND;TZID=Europe/London:20260802T141500
DTSTAMP:20260725T073210
CREATED:20260722T103820Z
LAST-MODIFIED:20260722T103820Z
UID:10003506-1785675600-1785680100@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-67/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T173000
DTEND;TZID=Europe/London:20260803T183000
DTSTAMP:20260725T073210
CREATED:20260716T145324Z
LAST-MODIFIED:20260716T145324Z
UID:10003475-1785778200-1785781800@notaphase.org
SUMMARY:Misfits Lift Club: Newcastle
DESCRIPTION:Newcastle Lift Club is built around full body strength and conditioning\, with a focus on one fundamental movement each week. \nWe combine focused technique and mobility work with structured heavy lifting\, finishing with just enough conditioning to complement your strength progress without taking away from it. \nIf you’re looking to get stronger\, move better\, and train alongside like-minded people\, come and join the community.
URL:https://notaphase.org/class/misfits-lift-club-newcastle-19/
LOCATION:The Backyard Gym: Newcastle\, The Backyard Arch 18 Forth Goods Yard\, Newcastle\, NE1 3PG\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/avif:https://notaphase.org/wp-content/uploads/2026/02/E2CA5AE4-2F7D-4437-8B78-DC639C7F6D8F_1_105_c.jpeg.avif
ORGANIZER;CN="Georgina Hall":MAILTO:hello@thebackyardncl.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T180000
DTEND;TZID=Europe/London:20260803T190000
DTSTAMP:20260725T073210
CREATED:20260723T121513Z
LAST-MODIFIED:20260723T121513Z
UID:10003529-1785780000-1785783600@notaphase.org
SUMMARY:Misfits Yoga: Bristol
DESCRIPTION:Join us for a soulful practice led by an experienced Indian yoga teacher\, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence of pranayama (breath regulation)\, dhyana (meditation)\, asana (postures)\, with variations offered to meet every body and energy level – whether you wish to move with steadiness and strength\, or rest in softness and ease. As we practice\, ancient yoga philosophy and concepts will be woven into the practice\, reminding us of yoga’s essence: unity\, compassion\, and resilience. We will close with grounding and deep rest in shavasana (stillness/’corpse pose’)\, allowing body\, mind\, and heart to integrate.
URL:https://notaphase.org/class/misfits-yoga-bristol-22/
LOCATION:Jump studios: Bristol\, 5 Neptune court Barton Manor\, Bristol\, Bs2 0RL\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Hana":MAILTO:hanamastersyoga@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T190000
DTEND;TZID=Europe/London:20260803T200000
DTSTAMP:20260725T073210
CREATED:20260716T144830Z
LAST-MODIFIED:20260716T144830Z
UID:10003469-1785783600-1785787200@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-27/
LOCATION:London – Run Club EAST\, Hackney Downs Studios\, 17 Amhurst Terrace\, Lower Clapton\, London E8 2BT\, London\, E8 2BT\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T190000
DTEND;TZID=Europe/London:20260803T200000
DTSTAMP:20260725T073210
CREATED:20260722T102618Z
LAST-MODIFIED:20260722T102618Z
UID:10003494-1785783600-1785787200@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:A welcoming\, inclusive circuit designed to develop fitness\, strength\, power\, and confidence.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMove through stations combining technique and conditioning to improve mobility and build full-body power. \nAll levels welcome. \nOn-site parking available.
URL:https://notaphase.org/class/misfits-circuits-manchester-40/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T190000
DTEND;TZID=Europe/London:20260803T200000
DTSTAMP:20260725T073210
CREATED:20260722T104157Z
LAST-MODIFIED:20260722T104157Z
UID:10003511-1785783600-1785787200@notaphase.org
SUMMARY:Misfits Circuits: Glasgow
DESCRIPTION:A welcoming full-body strength circuit class designed to help you build strength\, improve fitness and feel more confident in the gym. \nUsing a mixture of resistance training and functional movement patterns\, this mixed-ability class focuses on building strength\, stamina and movement quality in a supportive environment without the pressure of high-intensity bootcamp-style training. \nExercises can be adapted to suit different experience levels\, making the class suitable whether you’re completely new to training or looking for a sustainable way to build strength and consistency.
URL:https://notaphase.org/class/misfits-circuits-glasgow-3/
LOCATION:Remedy Holistic Studio – Glasgow\, Unit 60\, Morris Park\, 37 Rosyth Rd\, Glasgow\, G5 0YD\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Luce":MAILTO:Luce@taylormade-training.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T200000
DTEND;TZID=Europe/London:20260803T210000
DTSTAMP:20260725T073210
CREATED:20260716T145706Z
LAST-MODIFIED:20260716T145706Z
UID:10003480-1785787200-1785790800@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-33/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T203000
DTEND;TZID=Europe/London:20260803T213000
DTSTAMP:20260725T073210
CREATED:20260716T144432Z
LAST-MODIFIED:20260716T144432Z
UID:10003464-1785789000-1785792600@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-54/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T193000
DTEND;TZID=Europe/London:20260804T203000
DTSTAMP:20260725T073210
CREATED:20260723T120401Z
LAST-MODIFIED:20260723T120401Z
UID:10003525-1785871800-1785875400@notaphase.org
SUMMARY:Misfits Lift Club: Exeter
DESCRIPTION:Misfits Exeter Lift Club is the place to build gym confidence\, strength and lifting community. Whether you’re brand new to the gym\, looking to build a gender-euphoric physique\, or just want a safe space to do your own workout programme\, we’re here for it! \nClasses are free-weight focused\, a great place to meet like-minded trans+ lifters\, and we will meet you where you’re at on your fitness journey. All abilities are welcome and warmly encouraged. Come along and learn to lift!
URL:https://notaphase.org/class/misfits-lift-club-exeter-10/
LOCATION:PT Space – Exeter\, Unit 5\, Kestrel Business Park\,\, Exeter\, EX2 7JS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Rob":MAILTO:rob@youphoriaphysiquecoaching.co.uk
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