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DTSTART;TZID=Europe/London:20251001T180000
DTEND;TZID=Europe/London:20251001T190000
DTSTAMP:20260406T165903
CREATED:20250923T160348Z
LAST-MODIFIED:20250923T160348Z
UID:10002826-1759341600-1759345200@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-36/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251002T191500
DTEND;TZID=Europe/London:20251002T201500
DTSTAMP:20260406T165903
CREATED:20250918T111347Z
LAST-MODIFIED:20250918T111552Z
UID:10002798-1759432500-1759436100@notaphase.org
SUMMARY:Ride
DESCRIPTION:Big playlists\, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a\nbike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In\nRhythm Ride it’s all about sprints\, endurance pushes and a dedicated weighted arms track. In Metrics\nRide\, strength and performance come together and are tracked on your own metrics screen. \nWhat to bring: comfortable workout clothes. We provide Ride cleats for free every time\, allowing you to\nclip into the bike pedals. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/ride-57/
LOCATION:London – High St Kensington\, 45 Phillimore Walk\, London\, W8 7RZ\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2023/08/DSC09237.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251004T090000
DTEND;TZID=Europe/London:20251004T100000
DTSTAMP:20260406T165903
CREATED:20250918T113200Z
LAST-MODIFIED:20250918T113200Z
UID:10002809-1759568400-1759572000@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-32/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251004T133000
DTEND;TZID=Europe/London:20251004T143000
DTSTAMP:20260406T165903
CREATED:20250918T115735Z
LAST-MODIFIED:20250918T115735Z
UID:10002821-1759584600-1759588200@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-34/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/10/IMG_8479-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251004T183000
DTEND;TZID=Europe/London:20251004T193000
DTSTAMP:20260406T165903
CREATED:20250916T145227Z
LAST-MODIFIED:20250916T145227Z
UID:10002783-1759602600-1759606200@notaphase.org
SUMMARY:Unleashed: Pole Fitness
DESCRIPTION:We’re delighted to be able to offer some free pole fitness classes for the trans+ community at Venus Pole Unit\, in North London! Spaces are limited so please do only sign up if you’re available to attend the event!
URL:https://notaphase.org/class/unleashed-pole-fitness-35/
LOCATION:London – Pole Studio\, Venus Pole\, Unit 24 The Ivories 6-18 Northampton Street\,\, London\, Greater London\, N1 2HY\, United Kingdom
CATEGORIES:Both,Fitness,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/02/PHOTO-2024-01-24-15-52-27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251006T190000
DTEND;TZID=Europe/London:20251006T200000
DTSTAMP:20260406T165903
CREATED:20250918T114831Z
LAST-MODIFIED:20250918T114831Z
UID:10002816-1759777200-1759780800@notaphase.org
SUMMARY:Misfits Boxfit: Manchester
DESCRIPTION:BOXING SESSIONS DESIGNED TO BUILD SKILL\, POWER\, AND CONFIDENCE.Combining boxing techniques with conditioning to help you learn new skills\, boost your fitness\, improve mobility\, and generate power from the hips. \nExpect padwork\, footwork\, shadow boxing\, and bodyweight exercises. \nThe vibe is always welcoming and inclusive. \nParking is available on site.
URL:https://notaphase.org/class/misfits-boxfit-manchester-6/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251008T180000
DTEND;TZID=Europe/London:20251008T190000
DTSTAMP:20260406T165903
CREATED:20250923T160452Z
LAST-MODIFIED:20250923T160642Z
UID:10002827-1759946400-1759950000@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-37/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251010T184500
DTEND;TZID=Europe/London:20251010T194500
DTSTAMP:20260406T165903
CREATED:20251003T191010Z
LAST-MODIFIED:20251003T191010Z
UID:10002838-1760121900-1760125500@notaphase.org
SUMMARY:Misfits Yoga: Manchester
DESCRIPTION:Join us for Beginners Yoga with Mel at Whalley Range Leisure Centre!Whether you’re new to yoga or just looking to improve your mobility\, balance\, and overall well-being. It’s a great way to build a strong foundation\, release tension\, and move with more ease in your day-to-day life.
URL:https://notaphase.org/class/misfits-yoga-manchester-19/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Unleashed,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-2.png
ORGANIZER;CN="Mel":MAILTO:melikeyasemin1994@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251010T190000
DTEND;TZID=Europe/London:20251010T220000
DTSTAMP:20260406T165903
CREATED:20250916T150136Z
LAST-MODIFIED:20250916T150136Z
UID:10002792-1760122800-1760133600@notaphase.org
SUMMARY:Transkaters @ BAYSIXTY6
DESCRIPTION:Queer + Transkaters night is a monthly night every second Friday of the month at @baysixty6_skatepark \nWHAT: Queer + Transkaters monthly night (every second Friday of the month)\nWHEN: 7-10pm\nWHERE: BAYSIXTY6\, Bay\, 66 Acklam Rd\, London W10 5YU \nTranskaters\, London’s first trans+ skate collective\, are working with the indoor skate park haven BAYSIXTY6 and the one and only @notaphaseorg to create a space for LGBTQIA+ skateboarders\, rollerbladers\, rollerskaters\, wheelchair users\, and all wheely device users\, to come together\, meet likeminded people\, and skate in a supportive\, comfortable and fun environment \nQueer + Transkaters night is open to LGBTQIA+ skaters of all abilities – whether you’re brand new\, seasoned or want to pick it back up after a hiatus\, this is the place for you! \nThere is free equipment hire and a skate shop onsite at BAYSIXTY6
URL:https://notaphase.org/class/transkaters-baysixty6-19/
LOCATION:London – BAYSIXTY6\, Bay\, 66 Acklam Rd\, London\, W10 5YU\, United Kingdom
CATEGORIES:Both,Unleashed
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/03/Transkaters-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251011T090000
DTEND;TZID=Europe/London:20251011T100000
DTSTAMP:20260406T165903
CREATED:20250918T113230Z
LAST-MODIFIED:20250918T113230Z
UID:10002810-1760173200-1760176800@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-33/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251011T133000
DTEND;TZID=Europe/London:20251011T143000
DTSTAMP:20260406T165903
CREATED:20250918T115801Z
LAST-MODIFIED:20250918T115801Z
UID:10002822-1760189400-1760193000@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-35/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/10/IMG_8479-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251011T141500
DTEND;TZID=Europe/London:20251011T151500
DTSTAMP:20260406T165903
CREATED:20250918T111636Z
LAST-MODIFIED:20250918T111836Z
UID:10002801-1760192100-1760195700@notaphase.org
SUMMARY:Reshape
DESCRIPTION:1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch\nbetween the treadmill and the Rebel box\, which comes complete with a full set of dumbbells. Expect\nexplosive cardio alongside strength building exercises\, all perfectly timed to the music for the ultimate\nmotivation boost – beat drops will have never felt so good. Sprints\, hills and endurance runs will make up\nyour treadmill time\, with the speed always in your control. While bodyweight and dumbbell work will\nkeep you moving on the floor. \nWhat to bring: comfortable workout clothes and trainers. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/reshape-86/
LOCATION:London – Holborn\, Unit 4\, The Post Building\, Museum Street\, London\, Greater London\, WC1A 1JS\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251011T183000
DTEND;TZID=Europe/London:20251011T193000
DTSTAMP:20260406T165903
CREATED:20250916T145252Z
LAST-MODIFIED:20250916T145356Z
UID:10002785-1760207400-1760211000@notaphase.org
SUMMARY:Unleashed: Pole Fitness
DESCRIPTION:We’re delighted to be able to offer some free pole fitness classes for the trans+ community at Venus Pole Unit\, in North London! Spaces are limited so please do only sign up if you’re available to attend the event!
URL:https://notaphase.org/class/unleashed-pole-fitness-36/
LOCATION:London – Pole Studio\, Venus Pole\, Unit 24 The Ivories 6-18 Northampton Street\,\, London\, Greater London\, N1 2HY\, United Kingdom
CATEGORIES:Both,Fitness,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/02/PHOTO-2024-01-24-15-52-27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251012T100000
DTEND;TZID=Europe/London:20251012T110000
DTSTAMP:20260406T165903
CREATED:20250918T112718Z
LAST-MODIFIED:20250918T112718Z
UID:10002807-1760263200-1760266800@notaphase.org
SUMMARY:Misfits Hybrid Club: Warrington
DESCRIPTION:Our Hybrid Training class is a high-intensity\, structured workout inspired by global fitness racing competitions\, combining running intervals with functional exercises like ski erg\, burpee broad jumps\, sandbag lunges\, and more. It’s beginner-friendly and fully scalable\, so you can adjust weights\, movements\, or distances to suit your level. Whether you’re training for competition or just want a fun\, challenging workout\, this class fits all goals. Wear comfortable workout gear and clean trainers\, bring a water bottle\, and get ready to sweat—no prior experience needed… Oh\, and if you have any issues with running\, please don’t worry – we can switch it out for a different piece of cardio kit to suit you! \n  \nOur main entrance is at the front of the building\, and there is parking at the back of the gym in our car park (accessible via John St.)\, and on-road parking around the facility.
URL:https://notaphase.org/class/misfits-hybrid-club-warrington-12/
LOCATION:Warrington Momentum Collective\, Momentum Collective\, 53 Haydock Street\, Warrington\, WA2 7UB\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/06/Momentum-Collective-scaled.jpg
ORGANIZER;CN="Amanda Wah":MAILTO:amanda@momentumcollective.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251012T130000
DTEND;TZID=Europe/London:20251012T141500
DTSTAMP:20260406T165903
CREATED:20250918T112330Z
LAST-MODIFIED:20250918T112330Z
UID:10002804-1760274000-1760278500@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-37/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251013T190000
DTEND;TZID=Europe/London:20251013T200000
DTSTAMP:20260406T165903
CREATED:20250918T114903Z
LAST-MODIFIED:20250918T114903Z
UID:10002818-1760382000-1760385600@notaphase.org
SUMMARY:Misfits Boxfit: Manchester
DESCRIPTION:BOXING SESSIONS DESIGNED TO BUILD SKILL\, POWER\, AND CONFIDENCE.Combining boxing techniques with conditioning to help you learn new skills\, boost your fitness\, improve mobility\, and generate power from the hips. \nExpect padwork\, footwork\, shadow boxing\, and bodyweight exercises. \nThe vibe is always welcoming and inclusive. \nParking is available on site.
URL:https://notaphase.org/class/misfits-boxfit-manchester-7/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251013T200000
DTEND;TZID=Europe/London:20251013T210000
DTSTAMP:20260406T165903
CREATED:20250929T140005Z
LAST-MODIFIED:20251006T105544Z
UID:10002831-1760385600-1760389200@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits
ATTACH;FMTTYPE=image/webp:https://notaphase.org/wp-content/uploads/2025/09/DSC04582-scaled-1920x1080-c-default.webp
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251015T180000
DTEND;TZID=Europe/London:20251015T190000
DTSTAMP:20260406T165903
CREATED:20250923T160616Z
LAST-MODIFIED:20250923T160616Z
UID:10002828-1760551200-1760554800@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-38/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251016T181500
DTEND;TZID=Europe/London:20251016T194500
DTSTAMP:20260406T165903
CREATED:20251002T151819Z
LAST-MODIFIED:20251008T093642Z
UID:10002834-1760638500-1760643900@notaphase.org
SUMMARY:Misfits Fitness Foundations Workshop: Brighton
DESCRIPTION:Fitness Foundations: ABC’s (Agility\, Balance & Core) is a dynamic\, movement-focused workshop designed to help you feel steadier on your feet\, sharpen coordination\, and access more confidence in your body.\nIn this workshop you can expect a playful\, exploratory environment where effort is celebrated more than perfection.\nYou’ll leave with fresh drills you can integrate into your own movement practice (or daily life) to help you move with more assurance\, power\, and control.
URL:https://notaphase.org/class/misfits-fitness-foundations-workshop-brighton/
LOCATION:The beach house\, 299 Madeira Drive\, East Sussex\,\, Brighton\, BN2 1EN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2025/02/Mighty-Hoopla-2024_Sarah-Louise-Bennett__SLB7319-1-scaled.png
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251016T191500
DTEND;TZID=Europe/London:20251016T201500
DTSTAMP:20260406T165903
CREATED:20250918T111422Z
LAST-MODIFIED:20250918T111545Z
UID:10002799-1760642100-1760645700@notaphase.org
SUMMARY:Ride
DESCRIPTION:Big playlists\, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a\nbike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In\nRhythm Ride it’s all about sprints\, endurance pushes and a dedicated weighted arms track. In Metrics\nRide\, strength and performance come together and are tracked on your own metrics screen. \nWhat to bring: comfortable workout clothes. We provide Ride cleats for free every time\, allowing you to\nclip into the bike pedals. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/ride-58/
LOCATION:London – High St Kensington\, 45 Phillimore Walk\, London\, W8 7RZ\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2023/08/DSC09237.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251017T184500
DTEND;TZID=Europe/London:20251017T194500
DTSTAMP:20260406T165903
CREATED:20250918T113904Z
LAST-MODIFIED:20250918T113904Z
UID:10002815-1760726700-1760730300@notaphase.org
SUMMARY:Misfits Yoga: Manchester
DESCRIPTION:Join us for Beginners Yoga with Mel at Whalley Range Leisure Centre!Whether you’re new to yoga or just looking to improve your mobility\, balance\, and overall well-being. It’s a great way to build a strong foundation\, release tension\, and move with more ease in your day-to-day life.
URL:https://notaphase.org/class/misfits-yoga-manchester-20/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Unleashed,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-2.png
ORGANIZER;CN="Mel":MAILTO:melikeyasemin1994@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251018T090000
DTEND;TZID=Europe/London:20251018T100000
DTSTAMP:20260406T165903
CREATED:20250918T113441Z
LAST-MODIFIED:20250918T113441Z
UID:10002812-1760778000-1760781600@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-35/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251018T133000
DTEND;TZID=Europe/London:20251018T143000
DTSTAMP:20260406T165903
CREATED:20250918T115901Z
LAST-MODIFIED:20250918T115901Z
UID:10002823-1760794200-1760797800@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-36/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/10/IMG_8479-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251018T160000
DTEND;TZID=Europe/London:20251018T170000
DTSTAMP:20260406T165903
CREATED:20250929T134911Z
LAST-MODIFIED:20251016T155112Z
UID:10002833-1760803200-1760806800@notaphase.org
SUMMARY:Unleashed Swim: Margate
DESCRIPTION:Join us at Margate Blue Wave Swimming Pool for our monthly Misfits Unleashed swim! The Sessions starts at 3pm and offers a fun\, affirming space for trans+ adults. \nWe’ve hired the pool exclusively for trans+ adults to swim\, relax\, and move their bodies in a welcoming\, inclusive environment. The pool will be open for 1 hour and will be for the sole use of our Misfits Unleashed crew — so come and take a dip! \nFAQs\nWhat should I bring?Please bring swimwear you feel comfortable in\, a towel to dry off\, and clean clothes to change into afterwards. \nHow much does it cost?It’s completely free for trans+ adults \nCan I swim topless if I’m pre-top surgery?Due to venue policy\, pre-top surgery attendees cannot swim topless. However\, wearing a t-shirt in the pool is absolutely fine if that helps you feel more comfortable.
URL:https://notaphase.org/class/unleashed-swim-margate/
LOCATION:Margate Swim\, Blue Wave swimming pool Victoria Rd\, Margate\, CT9 1NA
CATEGORIES:Both,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/01/AdobeStock_52253740-1-scaled.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251018T183000
DTEND;TZID=Europe/London:20251018T193000
DTSTAMP:20260406T165903
CREATED:20250916T145311Z
LAST-MODIFIED:20250916T145349Z
UID:10002786-1760812200-1760815800@notaphase.org
SUMMARY:Unleashed: Pole Fitness
DESCRIPTION:We’re delighted to be able to offer some free pole fitness classes for the trans+ community at Venus Pole Unit\, in North London! Spaces are limited so please do only sign up if you’re available to attend the event!
URL:https://notaphase.org/class/unleashed-pole-fitness-37/
LOCATION:London – Pole Studio\, Venus Pole\, Unit 24 The Ivories 6-18 Northampton Street\,\, London\, Greater London\, N1 2HY\, United Kingdom
CATEGORIES:Both,Fitness,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/02/PHOTO-2024-01-24-15-52-27.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251019T130000
DTEND;TZID=Europe/London:20251019T141500
DTSTAMP:20260406T165903
CREATED:20250918T112411Z
LAST-MODIFIED:20250918T112411Z
UID:10002805-1760878800-1760883300@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-38/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251019T141500
DTEND;TZID=Europe/London:20251019T151500
DTSTAMP:20260406T165903
CREATED:20250918T111708Z
LAST-MODIFIED:20250918T111841Z
UID:10002802-1760883300-1760886900@notaphase.org
SUMMARY:Reshape
DESCRIPTION:1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch\nbetween the treadmill and the Rebel box\, which comes complete with a full set of dumbbells. Expect\nexplosive cardio alongside strength building exercises\, all perfectly timed to the music for the ultimate\nmotivation boost – beat drops will have never felt so good. Sprints\, hills and endurance runs will make up\nyour treadmill time\, with the speed always in your control. While bodyweight and dumbbell work will\nkeep you moving on the floor. \nWhat to bring: comfortable workout clothes and trainers. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/reshape-87/
LOCATION:London – Holborn\, Unit 4\, The Post Building\, Museum Street\, London\, Greater London\, WC1A 1JS\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-5.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251020T190000
DTEND;TZID=Europe/London:20251020T200000
DTSTAMP:20260406T165903
CREATED:20250918T115228Z
LAST-MODIFIED:20250918T115228Z
UID:10002819-1760986800-1760990400@notaphase.org
SUMMARY:Misfits Boxfit: Manchester
DESCRIPTION:BOXING SESSIONS DESIGNED TO BUILD SKILL\, POWER\, AND CONFIDENCE.Combining boxing techniques with conditioning to help you learn new skills\, boost your fitness\, improve mobility\, and generate power from the hips. \nExpect padwork\, footwork\, shadow boxing\, and bodyweight exercises. \nThe vibe is always welcoming and inclusive. \nParking is available on site.
URL:https://notaphase.org/class/misfits-boxfit-manchester-8/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251020T200000
DTEND;TZID=Europe/London:20251020T210000
DTSTAMP:20260406T165903
CREATED:20250929T143313Z
LAST-MODIFIED:20250929T143313Z
UID:10002835-1760990400-1760994000@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-2/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits
ATTACH;FMTTYPE=image/webp:https://notaphase.org/wp-content/uploads/2025/09/DSC04582-scaled-1920x1080-c-default.webp
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251022T180000
DTEND;TZID=Europe/London:20251022T190000
DTSTAMP:20260406T165903
CREATED:20250923T160706Z
LAST-MODIFIED:20250923T160706Z
UID:10002829-1761156000-1761159600@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-39/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
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END:VCALENDAR