BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Not A Phase - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Not A Phase
X-ORIGINAL-URL:https://notaphase.org
X-WR-CALDESC:Events for Not A Phase
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T190000
DTEND;TZID=Europe/London:20251201T200000
DTSTAMP:20260406T185507
CREATED:20251118T142156Z
LAST-MODIFIED:20251118T142156Z
UID:10002914-1764615600-1764619200@notaphase.org
SUMMARY:Misfits Boxfit: Manchester
DESCRIPTION:BOXING SESSIONS DESIGNED TO BUILD SKILL\, POWER\, AND CONFIDENCE.Combining boxing techniques with conditioning to help you learn new skills\, boost your fitness\, improve mobility\, and generate power from the hips. \nExpect padwork\, footwork\, shadow boxing\, and bodyweight exercises. \nThe vibe is always welcoming and inclusive. \nParking is available on site.
URL:https://notaphase.org/class/misfits-boxfit-manchester-14/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T203000
DTEND;TZID=Europe/London:20251201T213000
DTSTAMP:20260406T185507
CREATED:20251028T151206Z
LAST-MODIFIED:20251111T114632Z
UID:10002893-1764621000-1764624600@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-4/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T180000
DTEND;TZID=Europe/London:20251203T190000
DTSTAMP:20260406T185507
CREATED:20251120T143506Z
LAST-MODIFIED:20251120T143506Z
UID:10002933-1764784800-1764788400@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-42/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251204T191500
DTEND;TZID=Europe/London:20251204T201500
DTSTAMP:20260406T185507
CREATED:20251120T142629Z
LAST-MODIFIED:20251120T142629Z
UID:10002930-1764875700-1764879300@notaphase.org
SUMMARY:Ride
DESCRIPTION:Big playlists\, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a\nbike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In\nRhythm Ride it’s all about sprints\, endurance pushes and a dedicated weighted arms track. In Metrics\nRide\, strength and performance come together and are tracked on your own metrics screen. \nWhat to bring: comfortable workout clothes. We provide Ride cleats for free every time\, allowing you to\nclip into the bike pedals. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/ride-62/
LOCATION:London – High St Kensington\, 45 Phillimore Walk\, London\, W8 7RZ\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2023/08/DSC09237.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251204T203000
DTEND;TZID=Europe/London:20251204T213000
DTSTAMP:20260406T185507
CREATED:20251118T123118Z
LAST-MODIFIED:20251118T123118Z
UID:10002851-1764880200-1764883800@notaphase.org
SUMMARY:Misfits Unleashed: Swim Canterbury
DESCRIPTION:Join us at King’s School Canterbury for our Misfits Unleashed swim!The swim session starts at 8.45pm and offers a fun\, affirming space for trans+ adults. Please arrive slightly early to be directed to changing rooms\, you will be able to enter the pool at 8.45pm. \nWe’ve hired the pool exclusively for trans+ adults to swim\, relax\, and move their bodies in a welcoming\, inclusive environment. The pool will be open for 45 minutes and will be for the sole use of our Misfits Unleashed crew — so come and take a dip! \nWhat should I bring?Please bring swimwear you feel comfortable in\, a towel to dry off\, and clean clothes to change into afterwards. \nHow much does it cost?It’s completely free for trans+ adults. \nCan I swim topless if I’m pre-top surgery?Due to venue policy\, pre-top surgery attendees cannot swim topless. However\, wearing a t-shirt in the pool is absolutely fine if that helps you feel more comfortable. \n 
URL:https://notaphase.org/class/misfits-unleashed-swim-canterbury/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/01/AdobeStock_52253740-1-scaled.jpeg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251205T083000
DTEND;TZID=Europe/London:20251205T093000
DTSTAMP:20260406T185507
CREATED:20251006T122432Z
LAST-MODIFIED:20251008T093641Z
UID:10002844-1764923400-1764927000@notaphase.org
SUMMARY:Misfits Muay Thai: Brighton
DESCRIPTION:The classes are perfect for beginners\, focusing on the fundamentals of Muay Thai. The sessions will include partner drills where you will focus on pad work. Just bring a water bottle\, remove your shoes and jewellery\, and trim your nails before class. Gloves will be provided\, and please remember to wash your training clothes between sessions. Martial arts is a contact sport so if you’re feeling unwell or have any skin infections\, it’s best to skip a class. \nPlease sign this wavier HERE before you attend the class! \n  \nFor the location\, please use the side entrance on St Patrick’s road and to buzz the buzzer 2 which is under Nam Yang!
URL:https://notaphase.org/class/misfits-muay-thai-brighton-6/
LOCATION:Brighton Muay Thai\, Hove Methodist Church\, Portland Road\, Hove\, Brighton\, BN3 5DR\, United Kingdom
CATEGORIES:Both,Fitness,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/10/bogdan-yukhymchuk-XmvuWRDimrg-unsplash-scaled.jpg
ORGANIZER;CN="Christina":MAILTO:teamqueenuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251206T090000
DTEND;TZID=Europe/London:20251206T100000
DTSTAMP:20260406T185507
CREATED:20251118T143258Z
LAST-MODIFIED:20251118T143258Z
UID:10002921-1765011600-1765015200@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-41/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251206T120000
DTEND;TZID=Europe/London:20251206T130000
DTSTAMP:20260406T185507
CREATED:20251120T145342Z
LAST-MODIFIED:20251120T145342Z
UID:10002945-1765022400-1765026000@notaphase.org
SUMMARY:Misfits Pole: Brighton
DESCRIPTION:Curious about pole fitness? Our Beginner Pole Lessons are the perfect place to start! You’ll learn basic spins\, transitions\, and foundational moves in a supportive\, body-positive environment—no experience or upper body strength needed. Build confidence\, strength\, and flexibility while having fun and discovering what your body can do! \nFinding the venue:  \nYou can find us on google maps ‘The Pole Lab’ we are located directly opposite the Esso Petrol Station\, just a 1 minute walk from Hove Train Station! \nPlease note\, this ParQ form must be filled our before attending our class: Click here for the form
URL:https://notaphase.org/class/misfits-pole-brighton-10/
LOCATION:Brighton – Pole\, Top Floor\, Ralli Hall\, 81 Denmark Villas\, Brighton\, BN3 3TH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/08/IMG_2136-scaled.jpeg
ORGANIZER;CN="Cleo":MAILTO:cleopringle_95@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251206T133000
DTEND;TZID=Europe/London:20251206T143000
DTSTAMP:20260406T185507
CREATED:20251120T145720Z
LAST-MODIFIED:20251120T145720Z
UID:10002947-1765027800-1765031400@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-42/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/10/IMG_8479-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251207T100000
DTEND;TZID=Europe/London:20251207T110000
DTSTAMP:20260406T185507
CREATED:20251120T150727Z
LAST-MODIFIED:20251120T150727Z
UID:10002958-1765101600-1765105200@notaphase.org
SUMMARY:Misfits Hybrid Club: Warrington
DESCRIPTION:Our Hybrid Training class is a high-intensity\, structured workout inspired by global fitness racing competitions\, combining running intervals with functional exercises like ski erg\, burpee broad jumps\, sandbag lunges\, and more. It’s beginner-friendly and fully scalable\, so you can adjust weights\, movements\, or distances to suit your level. Whether you’re training for competition or just want a fun\, challenging workout\, this class fits all goals. Wear comfortable workout gear and clean trainers\, bring a water bottle\, and get ready to sweat—no prior experience needed… Oh\, and if you have any issues with running\, please don’t worry – we can switch it out for a different piece of cardio kit to suit you! \n  \nOur main entrance is at the front of the building\, and there is parking at the back of the gym in our car park (accessible via John St.)\, and on-road parking around the facility.
URL:https://notaphase.org/class/misfits-hybrid-club-warrington-16/
LOCATION:Warrington Momentum Collective\, Momentum Collective\, 53 Haydock Street\, Warrington\, WA2 7UB\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/06/Momentum-Collective-scaled.jpg
ORGANIZER;CN="Amanda Wah":MAILTO:amanda@momentumcollective.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251207T130000
DTEND;TZID=Europe/London:20251207T140000
DTSTAMP:20260406T185507
CREATED:20251007T115306Z
LAST-MODIFIED:20251007T142041Z
UID:10002850-1765112400-1765116000@notaphase.org
SUMMARY:Misfits Martial Fit Workshop: Manchester
DESCRIPTION:Learn a powerful new martial arts style workout format and also put your skills into action by practicing key techniques from within the workout on pads for a fully interactive experience with coach Lindsey!\n\n\n\n\n\n\nWhat to expect:\n A breakdown of the Martial Fit workout structure\n Instruction on foundational Taekwondo/self defense techniques\n Partner drills using pads for real-time application\n A fun\, full-body workout that improves strength\, speed\, and stamina.\n Stress relief & empowerment\n\n\n\n\n\n\nNo experience necessary – This workshop delivers an engaging and empowering experience that sharpens your body and mind.
URL:https://notaphase.org/class/misfits-martial-fit-workshop-manchester-6/
LOCATION:The Alternative\, The Alternative Studio 5\, Fourth Floor 37 Devonshire St North Ardwick M12 6JR\, Manchester\, M12 6JR\, United Kingdom
CATEGORIES:Fitness,Misfits,Self-defence
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/10/1000040401-e1759841976614.jpg
ORGANIZER;CN="Lindsey M":MAILTO:lindsey.martialfitfusion@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251207T130000
DTEND;TZID=Europe/London:20251207T141500
DTSTAMP:20260406T185507
CREATED:20251120T150350Z
LAST-MODIFIED:20251120T150350Z
UID:10002953-1765112400-1765116900@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-45/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T190000
DTEND;TZID=Europe/London:20251208T200000
DTSTAMP:20260406T185507
CREATED:20251118T142243Z
LAST-MODIFIED:20251118T142243Z
UID:10002915-1765220400-1765224000@notaphase.org
SUMMARY:Misfits Boxfit: Manchester
DESCRIPTION:BOXING SESSIONS DESIGNED TO BUILD SKILL\, POWER\, AND CONFIDENCE.Combining boxing techniques with conditioning to help you learn new skills\, boost your fitness\, improve mobility\, and generate power from the hips. \nExpect padwork\, footwork\, shadow boxing\, and bodyweight exercises. \nThe vibe is always welcoming and inclusive. \nParking is available on site.
URL:https://notaphase.org/class/misfits-boxfit-manchester-15/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T200000
DTEND;TZID=Europe/London:20251208T210000
DTSTAMP:20260406T185507
CREATED:20251118T124139Z
LAST-MODIFIED:20251118T124139Z
UID:10002907-1765224000-1765227600@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-9/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits
ATTACH;FMTTYPE=image/webp:https://notaphase.org/wp-content/uploads/2025/09/DSC04582-scaled-1920x1080-c-default.webp
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T203000
DTEND;TZID=Europe/London:20251208T213000
DTSTAMP:20260406T185507
CREATED:20251125T110116Z
LAST-MODIFIED:20251202T133632Z
UID:10002959-1765225800-1765229400@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T180000
DTEND;TZID=Europe/London:20251210T190000
DTSTAMP:20260406T185507
CREATED:20251120T143551Z
LAST-MODIFIED:20251120T143551Z
UID:10002934-1765389600-1765393200@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-45/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251211T180000
DTEND;TZID=Europe/London:20251211T190000
DTSTAMP:20260406T185507
CREATED:20251111T124256Z
LAST-MODIFIED:20251111T124516Z
UID:10002903-1765476000-1765479600@notaphase.org
SUMMARY:Misfits Yoga: Bristol
DESCRIPTION:An uplifting and playful yoga class\, welcoming you just as you are\, held in community. We will take time to move\, breath and rest together\, offering gentleness and care to our bodies\, minds and hearts.\n\nLeni’s classes are rooted in accessibility and trauma-informed practice. Multiple options & variations will be given for you to respond to what your body needs in the moment.\n\nThis class will offer a space for you to feel grounded\, connected and empowered. A space where your heartfelt messiness\, creativity and autonomy are celebrated. All of you is welcome.
URL:https://notaphase.org/class/misfits-yoga-bristol/
LOCATION:Bristol – Connect Studio\, Bristol XSUK\, Unit 2\, White Street\, St Judes\, Bristol\, BS5 0TS\, United Kingdom
CATEGORIES:Both,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/YogaLoni_BrandPhotos-159-scaled-e1762864951420.jpg
ORGANIZER;CN="Leni":MAILTO:yogalonibristol@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251212T181500
DTEND;TZID=Europe/London:20251212T194500
DTSTAMP:20260406T185507
CREATED:20251126T142232Z
LAST-MODIFIED:20251126T142232Z
UID:10002969-1765563300-1765568700@notaphase.org
SUMMARY:Learn to Lift Workshop: Margate
DESCRIPTION:If you’re interested in learning how to lift\, or improving your skills\, or build confidence\, then join Coach Talia at Learn to Lift Club.\n\nThese sessions focus on building solid fundamentals for both beginners and more experienced lifters. \n\nYou’ll get hands-on practice with common gym equipment such as barbells\, dumbbells\, and kettlebells. \nYou can expect a relaxed\, supportive environment with space to explore at your own pace. We will spend the first half of the session learning the skills and then the second half putting that into practice. You’ll come away with practical experience\, helpful tips\, useful cues\, and a clearer sense of how to build a solid foundation for weight lifting in the gym – so you can lift with confidence wherever you want to train. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated.
URL:https://notaphase.org/class/learn-to-lift-workshop-margate/
LOCATION:Evolve Gym: Margate\, Unit 7\, Phoenix Business Park\, Continental Approach\, Westwood\,\, Margate\, CT9 4HL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/A4F_2259highres-2.png
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251212T190000
DTEND;TZID=Europe/London:20251212T220000
DTSTAMP:20260406T185507
CREATED:20251118T122410Z
LAST-MODIFIED:20251118T122410Z
UID:10002904-1765566000-1765576800@notaphase.org
SUMMARY:Transkaters @ BAYSIXTY6
DESCRIPTION:Queer + Transkaters night is a monthly night every second Friday of the month at @baysixty6_skatepark \nWHAT: Queer + Transkaters monthly night (every second Friday of the month)\nWHEN: 7-10pm\nWHERE: BAYSIXTY6\, Bay\, 66 Acklam Rd\, London W10 5YU \nTranskaters\, London’s first trans+ skate collective\, are working with the indoor skate park haven BAYSIXTY6 and the one and only @notaphaseorg to create a space for LGBTQIA+ skateboarders\, rollerbladers\, rollerskaters\, wheelchair users\, and all wheely device users\, to come together\, meet likeminded people\, and skate in a supportive\, comfortable and fun environment \nQueer + Transkaters night is open to LGBTQIA+ skaters of all abilities – whether you’re brand new\, seasoned or want to pick it back up after a hiatus\, this is the place for you! \nThere is free equipment hire and a skate shop onsite at BAYSIXTY6
URL:https://notaphase.org/class/transkaters-baysixty6-21/
LOCATION:London – BAYSIXTY6\, Bay\, 66 Acklam Rd\, London\, W10 5YU\, United Kingdom
CATEGORIES:Both,Unleashed
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/03/Transkaters-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251213T090000
DTEND;TZID=Europe/London:20251213T100000
DTSTAMP:20260406T185507
CREATED:20251118T143339Z
LAST-MODIFIED:20251118T143339Z
UID:10002922-1765616400-1765620000@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-42/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251213T120000
DTEND;TZID=Europe/London:20251213T130000
DTSTAMP:20260406T185507
CREATED:20251120T145412Z
LAST-MODIFIED:20251120T145412Z
UID:10002946-1765627200-1765630800@notaphase.org
SUMMARY:Misfits Pole: Brighton
DESCRIPTION:Curious about pole fitness? Our Beginner Pole Lessons are the perfect place to start! You’ll learn basic spins\, transitions\, and foundational moves in a supportive\, body-positive environment—no experience or upper body strength needed. Build confidence\, strength\, and flexibility while having fun and discovering what your body can do! \nFinding the venue:  \nYou can find us on google maps ‘The Pole Lab’ we are located directly opposite the Esso Petrol Station\, just a 1 minute walk from Hove Train Station! \nPlease note\, this ParQ form must be filled our before attending our class: Click here for the form
URL:https://notaphase.org/class/misfits-pole-brighton-11/
LOCATION:Brighton – Pole\, Top Floor\, Ralli Hall\, 81 Denmark Villas\, Brighton\, BN3 3TH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/08/IMG_2136-scaled.jpeg
ORGANIZER;CN="Cleo":MAILTO:cleopringle_95@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251213T133000
DTEND;TZID=Europe/London:20251213T143000
DTSTAMP:20260406T185507
CREATED:20251120T145752Z
LAST-MODIFIED:20251120T145752Z
UID:10002948-1765632600-1765636200@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-43/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/10/IMG_8479-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251213T141500
DTEND;TZID=Europe/London:20251213T151500
DTSTAMP:20260406T185507
CREATED:20251120T142202Z
LAST-MODIFIED:20251120T142202Z
UID:10002927-1765635300-1765638900@notaphase.org
SUMMARY:Reshape
DESCRIPTION:1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch\nbetween the treadmill and the Rebel box\, which comes complete with a full set of dumbbells. Expect\nexplosive cardio alongside strength building exercises\, all perfectly timed to the music for the ultimate\nmotivation boost – beat drops will have never felt so good. Sprints\, hills and endurance runs will make up\nyour treadmill time\, with the speed always in your control. While bodyweight and dumbbell work will\nkeep you moving on the floor. \nWhat to bring: comfortable workout clothes and trainers. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/reshape-91/
LOCATION:London – Holborn\, Unit 4\, The Post Building\, Museum Street\, London\, Greater London\, WC1A 1JS\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251213T160000
DTEND;TZID=Europe/London:20251213T170000
DTSTAMP:20260406T185507
CREATED:20251125T110403Z
LAST-MODIFIED:20251125T110403Z
UID:10002963-1765641600-1765645200@notaphase.org
SUMMARY:Unleashed Swim: Margate
DESCRIPTION:Join us at Margate Blue Wave Swimming Pool for our monthly Misfits Unleashed swim! The Sessions starts at 3pm and offers a fun\, affirming space for trans+ adults. \nWe’ve hired the pool exclusively for trans+ adults to swim\, relax\, and move their bodies in a welcoming\, inclusive environment. The pool will be open for 1 hour and will be for the sole use of our Misfits Unleashed crew — so come and take a dip! \nFAQs\nWhat should I bring?Please bring swimwear you feel comfortable in\, a towel to dry off\, and clean clothes to change into afterwards. \nHow much does it cost?It’s completely free for trans+ adults \nCan I swim topless if I’m pre-top surgery?Due to venue policy\, pre-top surgery attendees cannot swim topless. However\, wearing a t-shirt in the pool is absolutely fine if that helps you feel more comfortable.
URL:https://notaphase.org/class/unleashed-swim-margate-3/
LOCATION:Margate Swim\, Blue Wave swimming pool Victoria Rd\, Margate\, CT9 1NA
CATEGORIES:Both,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/01/AdobeStock_52253740-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251214T130000
DTEND;TZID=Europe/London:20251214T141500
DTSTAMP:20260406T185507
CREATED:20251120T150426Z
LAST-MODIFIED:20251120T150426Z
UID:10002954-1765717200-1765721700@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-46/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251215T190000
DTEND;TZID=Europe/London:20251215T200000
DTSTAMP:20260406T185507
CREATED:20251118T142324Z
LAST-MODIFIED:20251118T142324Z
UID:10002916-1765825200-1765828800@notaphase.org
SUMMARY:Misfits Boxfit: Manchester
DESCRIPTION:BOXING SESSIONS DESIGNED TO BUILD SKILL\, POWER\, AND CONFIDENCE.Combining boxing techniques with conditioning to help you learn new skills\, boost your fitness\, improve mobility\, and generate power from the hips. \nExpect padwork\, footwork\, shadow boxing\, and bodyweight exercises. \nThe vibe is always welcoming and inclusive. \nParking is available on site.
URL:https://notaphase.org/class/misfits-boxfit-manchester-16/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251217T180000
DTEND;TZID=Europe/London:20251217T190000
DTSTAMP:20260406T185507
CREATED:20251120T143725Z
LAST-MODIFIED:20251120T143725Z
UID:10002935-1765994400-1765998000@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-46/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251217T191500
DTEND;TZID=Europe/London:20251217T203000
DTSTAMP:20260406T185507
CREATED:20251126T142813Z
LAST-MODIFIED:20251217T123728Z
UID:10002970-1765998900-1766003400@notaphase.org
SUMMARY:Misfits Introduction to Handstands Workshop: Brighton
DESCRIPTION:“Handstands? I’d love to try them\, but I’m not sure where to start…” If that sounds familiar\, this workshop is for you. Handstands are a great way to explore balance\, control\, and trust in your body – no gymnastics experience required! \n  \n‘Introduction to Hand Balancing & Handstands’ is a beginner-friendly\, skill-building session designed to help you develop strength\, body awareness\, and confidence on your hands. \nYou can expect a relaxed\, supportive environment with space to explore at your own pace. You’ll come away with practical drills\, alignment cues\, and a clearer sense of how to build a solid foundation for hand balancing\, whether you’re trying it for the first time or looking to refine your form. \n  \nIf you’ve never tried anything like it before\, that’s completely fine. As long as you’re comfortable weight-bearing through your hands (in a down dog or planking position)\, there’ll be plenty to explore in this session. If you’re someone who has heaps of experience doing handstands\, please do still come along to play\, but be aware that the session is an ‘introduction to’ and will cater to beginners. \n  \nIf you’re unsure whether this workshop will be suitable for you\, please get in touch with @trainwithtaliaa\, who’ll be happy to answer questions and help make it work for you. \n  \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated.
URL:https://notaphase.org/class/misfits-introduction-to-handstands-workshop-brighton/
LOCATION:Energy for life: Brighton\, 75 Sussex St\, Brighton and Hove\,\, Brighton\, BN2 0GQ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2025/02/Mighty-Hoopla-2024_Sarah-Louise-Bennett__SLB7319-1-scaled.png
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
END:VEVENT
END:VCALENDAR