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Class Schedule
Mind-Body Move and Mobilise
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and […]
Misfits Circuits
Manchester - Whalley Range Whalley Range 11, 18 Wilbraham Rd, Manchester, United KingdomDescription; TBC Parking is available on site.
TransConnect: Early Days Edition with Ugla
Online Online, OnlineJoin our free, fortnightly online peer support groups for those who feel they need additional support throughout their transition and are in the early stages.
Entry to Beast Mode
bristol Merton Road (opposite Laura's Pizzas), Bristol, United KingdomThe aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body. The class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment […]
Misfits Self Defence Class
Our Misfits Self Defence Classes are back! We're so excited to be offering 2 free Self Defence Classes a month in London, alongside our incredible instructors Fran and Alex! Come […]
Mind-Body Strength Training
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these […]
TransConnect: Later in Life Edition with Rebecca & Sophia
Online Online, OnlineJoin our free, fortnightly online peer support groups for those who feel they need additional support throughout their transition.
Mindful Movement
Edinburgh - The Club 44-46 West Bowling Green Street, Edinburgh, United Kingdom
Circuits Class
Birmingham - Old Print Works The Old Print Works, 498-506 Moseley Rd, Balsall Heath,, Birmingham, United KingdomOur regular Thursday evening class is hosted by Dylan, who will take you through a circuit-style workout to get the blood pumping and your body movement, helping you to reap the benefits of regular exercise! In order to access the part of the building we are in you will need to come in through the […]
Mind-Body Functional Training
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA circuit based class helping you improve your functional fitness, motor skills and mind-body connection. Supporting you to feel and move better in and outside of the gym. Please note […]
Yoga/Mindfulness
Birmingham - Old Print Works The Old Print Works, 498-506 Moseley Rd, Balsall Heath,, Birmingham, United KingdomOur regular Saturday morning class is run by the incredible Irum, who will enable you to connect with your body through movement at a pace that suits you. In order to access the part of the building we are in you will need to come in through the COURTYARD entrance. This is to the right […]