BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Not A Phase - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Not A Phase
X-ORIGINAL-URL:https://notaphase.org
X-WR-CALDESC:Events for Not A Phase
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250704T184500
DTEND;TZID=Europe/London:20250704T194500
DTSTAMP:20260628T133803
CREATED:20250617T134306Z
LAST-MODIFIED:20250617T134306Z
UID:10002665-1751654700-1751658300@notaphase.org
SUMMARY:Misfits Yoga: Manchester
DESCRIPTION:Join us for Beginners Yoga with Mel at Whalley Range Leisure Centre!Whether you’re new to yoga or just looking to improve your mobility\, balance\, and overall well-being. It’s a great way to build a strong foundation\, release tension\, and move with more ease in your day-to-day life.
URL:https://notaphase.org/class/misfits-yoga-manchester-13/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Unleashed,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-2.png
ORGANIZER;CN="Mel":MAILTO:melikeyasemin1994@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250705T090000
DTEND;TZID=Europe/London:20250705T100000
DTSTAMP:20260628T133803
CREATED:20250617T134100Z
LAST-MODIFIED:20250617T134100Z
UID:10002661-1751706000-1751709600@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training in this 1 hour special\, we have a state of the art gym with an amazing range of equipment. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-21/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250705T103000
DTEND;TZID=Europe/London:20250705T113000
DTSTAMP:20260628T133803
CREATED:20250617T132249Z
LAST-MODIFIED:20250617T132249Z
UID:10002654-1751711400-1751715000@notaphase.org
SUMMARY:Misfits Strength & Conditioning Class: Bristol
DESCRIPTION:Strength circuit is a full-body workout that balances compound movements (e.g.\, Squats\, deadlifts\, bench presses)\, mobility drills\, and aerobic training. These sessions are built around having fun and learning to move your body in ways that make you feel strong and confident. Everyone is welcome\, from newbies to experienced folk\, with any exercise being adaptable to suit your needs/experience.
URL:https://notaphase.org/class/misfits-strength-conditioning-class-bristol-20/
LOCATION:Bristol – Connect Studio\, Bristol XSUK\, Unit 2\, White Street\, St Judes\, Bristol\, BS5 0TS\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250705T133000
DTEND;TZID=Europe/London:20250705T143000
DTSTAMP:20260628T133803
CREATED:20250617T135722Z
LAST-MODIFIED:20250617T135722Z
UID:10002672-1751722200-1751725800@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-23/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250706T100000
DTEND;TZID=Europe/London:20250706T110000
DTSTAMP:20260628T133803
CREATED:20250501T120006Z
LAST-MODIFIED:20250506T104602Z
UID:10002590-1751796000-1751799600@notaphase.org
SUMMARY:Misfits Hybrid Club: Warrington
DESCRIPTION:Our main entrance is at the front of the building\, and there is parking at the back of the gym in our car park (accessible via John St.)\, and on-road parking around the facility. \nOur Hybrid Training class is a high-intensity\, structured workout inspired by global fitness racing competitions\, combining running intervals with functional exercises like ski erg\, burpee broad jumps\, sandbag lunges\, and more. It’s beginner-friendly and fully scalable\, so you can adjust weights\, movements\, or distances to suit your level. Whether you’re training for competition or just want a fun\, challenging workout\, this class fits all goals. Wear comfortable workout gear and clean trainers\, bring a water bottle\, and get ready to sweat—no prior experience needed… Oh\, and if you have any issues with running\, please don’t worry – we can switch it out for a different piece of cardio kit to suit you!
URL:https://notaphase.org/class/misfits-hybrid-club-warrington-4/
LOCATION:Warrington Momentum Collective\, Momentum Collective\, 53 Haydock Street\, Warrington\, WA2 7UB\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/A4F_2259highres-2.png
ORGANIZER;CN="Amanda Wah":MAILTO:amanda@momentumcollective.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250706T130000
DTEND;TZID=Europe/London:20250706T140000
DTSTAMP:20260628T133803
CREATED:20250619T090131Z
LAST-MODIFIED:20251008T093643Z
UID:10002692-1751806800-1751810400@notaphase.org
SUMMARY:Unleashed: Intro to Volley Ball
DESCRIPTION:We are putting on a 1 hour special\, introduction to volley ball at Yellow Wave! \nWhether you’re a beginner or looking to sharpen your skills\, our volleyball class is the perfect place to learn\, play\, and have fun! Led by experienced coaches\, you’ll build your technique\, teamwork\, and confidence on the court.
URL:https://notaphase.org/class/unleashed-intro-to-volley-ball/
LOCATION:Volley Ball\, 299 Madeira Dr\, Brighton\, BN2 1EN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/06/miguel-teirlinck-VDkRsT649C0-unsplash-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250706T130000
DTEND;TZID=Europe/London:20250706T141500
DTSTAMP:20260628T133803
CREATED:20250617T140702Z
LAST-MODIFIED:20250617T140702Z
UID:10002684-1751806800-1751811300@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-23/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250707T190000
DTEND;TZID=Europe/London:20250707T200000
DTSTAMP:20260628T133803
CREATED:20250617T133908Z
LAST-MODIFIED:20250617T133908Z
UID:10002657-1751914800-1751918400@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:Join our circuit class for a full-body workout that’s all about energy and fun! Whether you’re a newbie or an experienced athlete\, everyone is welcome. You’ll be part of a supportive community that lifts each other up\, making every class fun! Just remember to bring your water bottle and wear comfy workout clothes. \nParking is available on site.
URL:https://notaphase.org/class/misfits-circuits-manchester-23/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250709T180000
DTEND;TZID=Europe/London:20250709T190000
DTSTAMP:20260628T133803
CREATED:20250619T095156Z
LAST-MODIFIED:20250619T095156Z
UID:10002693-1752084000-1752087600@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-24/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250709T183000
DTEND;TZID=Europe/London:20250709T193000
DTSTAMP:20260628T133803
CREATED:20250617T131233Z
LAST-MODIFIED:20250617T131233Z
UID:10002650-1752085800-1752089400@notaphase.org
SUMMARY:Misfits Self Defence Class: London
DESCRIPTION:Our Misfits Self Defence Classes are back! We’re so excited to be offering weekly free Self Defence Classes in London\, alongside our incredible instructor Fran. \nCome down to Solo60\, Tower Bridge\, where Fran will be teaching trans+ adults the basics of self-defence.
URL:https://notaphase.org/class/misfits-self-defence-class-london/
LOCATION:London – Solo60\, Solo60\, 16 Horselydown Ln\, Brewery Square\,\, London\, SE1 2LN\, United Kingdom
CATEGORIES:Both,Self-defence,Unleashed
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250709T190000
DTEND;TZID=Europe/London:20250709T200000
DTSTAMP:20260628T133803
CREATED:20250617T134629Z
LAST-MODIFIED:20250619T135914Z
UID:10002643-1752087600-1752091200@notaphase.org
SUMMARY:Unleashed: Intro to Boxing
DESCRIPTION:Introduction to boxing with Rae! \nLearn different punches and combinations\, as well defence techniques to build your confidence in boxing. \nWe blend boxing and conditioning\, using pad work\, bag work and shadow boxing\, meaning these sessions are ideal for beginners. \nThe conditioning elements of the course\, including weight training and core specific exercises are aimed at improving fitness levels and strength.
URL:https://notaphase.org/class/unleashed-intro-to-boxing-2/
LOCATION:0161 studio – Manchester\, Unit 2\, Apollo Business Centre\, Ardwick\,\, Manchester\, M12 6AW\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250710T191500
DTEND;TZID=Europe/London:20250710T201500
DTSTAMP:20260628T133803
CREATED:20250617T131056Z
LAST-MODIFIED:20250617T131056Z
UID:10002648-1752174900-1752178500@notaphase.org
SUMMARY:Ride
DESCRIPTION:Big playlists\, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a\nbike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In\nRhythm Ride it’s all about sprints\, endurance pushes and a dedicated weighted arms track. In Metrics\nRide\, strength and performance come together and are tracked on your own metrics screen. \nWhat to bring: comfortable workout clothes. We provide Ride cleats for free every time\, allowing you to\nclip into the bike pedals. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/ride-51/
LOCATION:London – High St Kensington\, 45 Phillimore Walk\, London\, W8 7RZ\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2023/08/DSC09237.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250711T190000
DTEND;TZID=Europe/London:20250711T220000
DTSTAMP:20260628T133803
CREATED:20250617T131354Z
LAST-MODIFIED:20250617T131354Z
UID:10002652-1752260400-1752271200@notaphase.org
SUMMARY:Transkaters @ BAYSIXTY6
DESCRIPTION:Queer + Transkaters night is a monthly night every second Friday of the month at @baysixty6_skatepark \nWHAT: Queer + Transkaters monthly night (every second Friday of the month)\nWHEN: 7-10pm\nWHERE: BAYSIXTY6\, Bay\, 66 Acklam Rd\, London W10 5YU \nTranskaters\, London’s first trans+ skate collective\, are working with the indoor skate park haven BAYSIXTY6 and the one and only @notaphaseorg to create a space for LGBTQIA+ skateboarders\, rollerbladers\, rollerskaters\, wheelchair users\, and all wheely device users\, to come together\, meet likeminded people\, and skate in a supportive\, comfortable and fun environment \nQueer + Transkaters night is open to LGBTQIA+ skaters of all abilities – whether you’re brand new\, seasoned or want to pick it back up after a hiatus\, this is the place for you! \nThere is free equipment hire and a skate shop onsite at BAYSIXTY6
URL:https://notaphase.org/class/transkaters-baysixty6-16/
LOCATION:London – BAYSIXTY6\, Bay\, 66 Acklam Rd\, London\, W10 5YU\, United Kingdom
CATEGORIES:Both,Unleashed
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/03/Transkaters-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250711T193000
DTEND;TZID=Europe/London:20250711T203000
DTSTAMP:20260628T133803
CREATED:20250617T141109Z
LAST-MODIFIED:20250617T141109Z
UID:10002688-1752262200-1752265800@notaphase.org
SUMMARY:Unleashed: Cardiff Swim
DESCRIPTION:Trans Aid Cymru’s next Big Splash event is happening this month! Message them @transaidcymru on Instagram for the time\, location and the link to get your tickets! A gym is available for those who do not wish to swim. Transmacs and nonbinary people are welcome to swim without a swim top (must be 18+)! \nSuggested donation of £5.50 – Free tickets available
URL:https://notaphase.org/class/unleashed-cardiff-swim-6/
LOCATION:Cardiff\, Cardiff\, CF24\, United Kingdom
CATEGORIES:Both
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/01/AdobeStock_52253740-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250712T090000
DTEND;TZID=Europe/London:20250712T100000
DTSTAMP:20260628T133803
CREATED:20250617T134117Z
LAST-MODIFIED:20250617T134117Z
UID:10002662-1752310800-1752314400@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training in this 1 hour special\, we have a state of the art gym with an amazing range of equipment. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-22/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250712T133000
DTEND;TZID=Europe/London:20250712T143000
DTSTAMP:20260628T133803
CREATED:20250624T143401Z
LAST-MODIFIED:20250624T143401Z
UID:10002699-1752327000-1752330600@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-26/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250713T130000
DTEND;TZID=Europe/London:20250713T141500
DTSTAMP:20260628T133803
CREATED:20250617T140734Z
LAST-MODIFIED:20250617T140734Z
UID:10002685-1752411600-1752416100@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-25/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250713T141500
DTEND;TZID=Europe/London:20250713T151500
DTSTAMP:20260628T133803
CREATED:20250617T130758Z
LAST-MODIFIED:20250617T130758Z
UID:10002645-1752416100-1752419700@notaphase.org
SUMMARY:Reshape
DESCRIPTION:1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch\nbetween the treadmill and the Rebel box\, which comes complete with a full set of dumbbells. Expect\nexplosive cardio alongside strength building exercises\, all perfectly timed to the music for the ultimate\nmotivation boost – beat drops will have never felt so good. Sprints\, hills and endurance runs will make up\nyour treadmill time\, with the speed always in your control. While bodyweight and dumbbell work will\nkeep you moving on the floor. \nWhat to bring: comfortable workout clothes and trainers. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/reshape-79/
LOCATION:London – Holborn\, Unit 4\, The Post Building\, Museum Street\, London\, Greater London\, WC1A 1JS\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250714T190000
DTEND;TZID=Europe/London:20250714T200000
DTSTAMP:20260628T133803
CREATED:20250617T133932Z
LAST-MODIFIED:20250617T133932Z
UID:10002658-1752519600-1752523200@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:Join our circuit class for a full-body workout that’s all about energy and fun! Whether you’re a newbie or an experienced athlete\, everyone is welcome. You’ll be part of a supportive community that lifts each other up\, making every class fun! Just remember to bring your water bottle and wear comfy workout clothes. \nParking is available on site.
URL:https://notaphase.org/class/misfits-circuits-manchester-24/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250716T180000
DTEND;TZID=Europe/London:20250716T190000
DTSTAMP:20260628T133803
CREATED:20250619T095215Z
LAST-MODIFIED:20250619T095215Z
UID:10002694-1752688800-1752692400@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-25/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250716T190000
DTEND;TZID=Europe/London:20250716T200000
DTSTAMP:20260628T133803
CREATED:20250617T134652Z
LAST-MODIFIED:20250619T135822Z
UID:10002667-1752692400-1752696000@notaphase.org
SUMMARY:Unleashed: Intro to Boxing
DESCRIPTION:Intro to boxing with Rae! \nLearn different punches and combinations\, as well defence techniques to build your confidence in boxing. \nWe blend boxing and conditioning\, using pad work\, bag work and shadow boxing\, meaning these sessions are ideal for beginners. \nThe conditioning elements of the course\, including weight training and core specific exercises are aimed at improving fitness levels and strength.
URL:https://notaphase.org/class/unleashed-intro-to-boxing-3/
LOCATION:0161 studio – Manchester\, Unit 2\, Apollo Business Centre\, Ardwick\,\, Manchester\, M12 6AW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250718T184500
DTEND;TZID=Europe/London:20250718T194500
DTSTAMP:20260628T133803
CREATED:20250617T134324Z
LAST-MODIFIED:20250617T134324Z
UID:10002666-1752864300-1752867900@notaphase.org
SUMMARY:Misfits Yoga: Manchester
DESCRIPTION:Join us for Beginners Yoga with Mel at Whalley Range Leisure Centre!Whether you’re new to yoga or just looking to improve your mobility\, balance\, and overall well-being. It’s a great way to build a strong foundation\, release tension\, and move with more ease in your day-to-day life.
URL:https://notaphase.org/class/misfits-yoga-manchester-14/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Unleashed,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-2.png
ORGANIZER;CN="Mel":MAILTO:melikeyasemin1994@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250719T090000
DTEND;TZID=Europe/London:20250719T100000
DTSTAMP:20260628T133803
CREATED:20250617T134132Z
LAST-MODIFIED:20250617T134132Z
UID:10002663-1752915600-1752919200@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training in this 1 hour special\, we have a state of the art gym with an amazing range of equipment. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-23/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250719T103000
DTEND;TZID=Europe/London:20250719T113000
DTSTAMP:20260628T133803
CREATED:20250617T132317Z
LAST-MODIFIED:20250617T132317Z
UID:10002655-1752921000-1752924600@notaphase.org
SUMMARY:Misfits Strength & Conditioning Class: Bristol
DESCRIPTION:Strength circuit is a full-body workout that balances compound movements (e.g.\, Squats\, deadlifts\, bench presses)\, mobility drills\, and aerobic training. These sessions are built around having fun and learning to move your body in ways that make you feel strong and confident. Everyone is welcome\, from newbies to experienced folk\, with any exercise being adaptable to suit your needs/experience.
URL:https://notaphase.org/class/misfits-strength-conditioning-class-bristol-21/
LOCATION:Bristol – Connect Studio\, Bristol XSUK\, Unit 2\, White Street\, St Judes\, Bristol\, BS5 0TS\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250719T133000
DTEND;TZID=Europe/London:20250719T143000
DTSTAMP:20260628T133803
CREATED:20250617T135749Z
LAST-MODIFIED:20250617T135749Z
UID:10002673-1752931800-1752935400@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-24/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250719T140000
DTEND;TZID=Europe/London:20250719T150000
DTSTAMP:20260628T133803
CREATED:20250610T125919Z
LAST-MODIFIED:20250715T135409Z
UID:10002642-1752933600-1752937200@notaphase.org
SUMMARY:Unleashed: Jiggle fit with Nana
DESCRIPTION:Now\, more than ever\, we need moments to shake off stress and explore self-expression in a safe\, inclusive environment. Join Nana\, owner of JiggleFiiT to move and vibe with a feel-good class that blends carnival spirit with body-positive movement. \nDesigned for all levels. You’ll be encouraged to let loose\, wine your waist\, pop the booty and embrace the power of joyful expression. You’ll leave feeling energised\, empowered\, and completely recharged. Expect great vibes\, great music\, and a whole lot of jiggling! \nCome shake off stress\, celebrate your body\, and immerse yourself in a JiggleFiiT class. No judgment\, just jiggles!
URL:https://notaphase.org/class/unleashed-jiggle-fit-with-nana/
LOCATION:steps studio\, 259 Goswell Road\,\, London\, EC1V 7AH
CATEGORIES:Both,Fitness,Misfits,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/06/1000073278-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250719T141500
DTEND;TZID=Europe/London:20250719T151500
DTSTAMP:20260628T133803
CREATED:20250617T130836Z
LAST-MODIFIED:20250617T130836Z
UID:10002646-1752934500-1752938100@notaphase.org
SUMMARY:Reshape
DESCRIPTION:1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch\nbetween the treadmill and the Rebel box\, which comes complete with a full set of dumbbells. Expect\nexplosive cardio alongside strength building exercises\, all perfectly timed to the music for the ultimate\nmotivation boost – beat drops will have never felt so good. Sprints\, hills and endurance runs will make up\nyour treadmill time\, with the speed always in your control. While bodyweight and dumbbell work will\nkeep you moving on the floor. \nWhat to bring: comfortable workout clothes and trainers. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/reshape-80/
LOCATION:London – Holborn\, Unit 4\, The Post Building\, Museum Street\, London\, Greater London\, WC1A 1JS\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250720T100000
DTEND;TZID=Europe/London:20250720T110000
DTSTAMP:20260628T133803
CREATED:20250619T084348Z
LAST-MODIFIED:20250717T103428Z
UID:10002690-1753005600-1753009200@notaphase.org
SUMMARY:Misfits Hybrid Club: Warrington
DESCRIPTION:Our Hybrid Training class is a high-intensity\, structured workout inspired by global fitness racing competitions\, combining running intervals with functional exercises like ski erg\, burpee broad jumps\, sandbag lunges\, and more. It’s beginner-friendly and fully scalable\, so you can adjust weights\, movements\, or distances to suit your level. Whether you’re training for competition or just want a fun\, challenging workout\, this class fits all goals. Wear comfortable workout gear and clean trainers\, bring a water bottle\, and get ready to sweat—no prior experience needed… Oh\, and if you have any issues with running\, please don’t worry – we can switch it out for a different piece of cardio kit to suit you! \nPlease note: Our main entrance is at the front of the building\, and there is parking at the back of the gym in our car park (accessible via John St.)\, and on-road parking around the facility.
URL:https://notaphase.org/class/misfits-hybrid-club-warrington-5/
LOCATION:Warrington Momentum Collective\, Momentum Collective\, 53 Haydock Street\, Warrington\, WA2 7UB\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/06/Momentum-Collective-scaled.jpg
ORGANIZER;CN="Amanda Wah":MAILTO:amanda@momentumcollective.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250720T130000
DTEND;TZID=Europe/London:20250720T141500
DTSTAMP:20260628T133803
CREATED:20250617T140753Z
LAST-MODIFIED:20250617T140753Z
UID:10002686-1753016400-1753020900@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-26/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250721T190000
DTEND;TZID=Europe/London:20250721T200000
DTSTAMP:20260628T133803
CREATED:20250617T133947Z
LAST-MODIFIED:20250617T133947Z
UID:10002659-1753124400-1753128000@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:Join our circuit class for a full-body workout that’s all about energy and fun! Whether you’re a newbie or an experienced athlete\, everyone is welcome. You’ll be part of a supportive community that lifts each other up\, making every class fun! Just remember to bring your water bottle and wear comfy workout clothes. \nParking is available on site.
URL:https://notaphase.org/class/misfits-circuits-manchester-25/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
END:VEVENT
END:VCALENDAR