BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Not A Phase - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Not A Phase
X-ORIGINAL-URL:https://notaphase.org
X-WR-CALDESC:Events for Not A Phase
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250802T103000
DTEND;TZID=Europe/London:20250802T113000
DTSTAMP:20260627T061443
CREATED:20250717T105311Z
LAST-MODIFIED:20250717T105311Z
UID:10002720-1754130600-1754134200@notaphase.org
SUMMARY:Misfits Strength & Conditioning Class: Bristol
DESCRIPTION:Strength circuit is a full-body workout that balances compound movements (e.g.\, Squats\, deadlifts\, bench presses)\, mobility drills\, and aerobic training. These sessions are built around having fun and learning to move your body in ways that make you feel strong and confident. Everyone is welcome\, from newbies to experienced folk\, with any exercise being adaptable to suit your needs/experience.
URL:https://notaphase.org/class/misfits-strength-conditioning-class-bristol-23/
LOCATION:Bristol – Connect Studio\, Bristol XSUK\, Unit 2\, White Street\, St Judes\, Bristol\, BS5 0TS\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250802T133000
DTEND;TZID=Europe/London:20250802T143000
DTSTAMP:20260627T061443
CREATED:20250717T104438Z
LAST-MODIFIED:20250717T104438Z
UID:10002713-1754141400-1754145000@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-27/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250803T100000
DTEND;TZID=Europe/London:20250803T110000
DTSTAMP:20260627T061443
CREATED:20250619T084419Z
LAST-MODIFIED:20250721T064752Z
UID:10002691-1754215200-1754218800@notaphase.org
SUMMARY:Misfits Hybrid Club: Warrington
DESCRIPTION:Our Hybrid Training class is a high-intensity\, structured workout inspired by global fitness racing competitions\, combining running intervals with functional exercises like ski erg\, burpee broad jumps\, sandbag lunges\, and more. It’s beginner-friendly and fully scalable\, so you can adjust weights\, movements\, or distances to suit your level. Whether you’re training for competition or just want a fun\, challenging workout\, this class fits all goals. Wear comfortable workout gear and clean trainers\, bring a water bottle\, and get ready to sweat—no prior experience needed… Oh\, and if you have any issues with running\, please don’t worry – we can switch it out for a different piece of cardio kit to suit you! \n  \nOur main entrance is at the front of the building\, and there is parking at the back of the gym in our car park (accessible via John St.)\, and on-road parking around the facility.
URL:https://notaphase.org/class/misfits-hybrid-club-warrington-6/
LOCATION:Warrington Momentum Collective\, Momentum Collective\, 53 Haydock Street\, Warrington\, WA2 7UB\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/06/Momentum-Collective-scaled.jpg
ORGANIZER;CN="Amanda Wah":MAILTO:amanda@momentumcollective.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250803T130000
DTEND;TZID=Europe/London:20250803T141500
DTSTAMP:20260627T061443
CREATED:20250721T063624Z
LAST-MODIFIED:20250721T063624Z
UID:10002735-1754226000-1754230500@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-28/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250804T190000
DTEND;TZID=Europe/London:20250804T200000
DTSTAMP:20260627T061443
CREATED:20250721T063021Z
LAST-MODIFIED:20250721T063021Z
UID:10002730-1754334000-1754337600@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:Join our circuit class for a full-body workout that’s all about energy and fun! Whether you’re a newbie or an experienced athlete\, everyone is welcome. You’ll be part of a supportive community that lifts each other up\, making every class fun! Just remember to bring your water bottle and wear comfy workout clothes. \nParking is available on site.
URL:https://notaphase.org/class/misfits-circuits-manchester-27/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250806T180000
DTEND;TZID=Europe/London:20250806T190000
DTSTAMP:20260627T061443
CREATED:20250717T132048Z
LAST-MODIFIED:20250717T132048Z
UID:10002725-1754503200-1754506800@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-28/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250806T190000
DTEND;TZID=Europe/London:20250806T200000
DTSTAMP:20260627T061443
CREATED:20250617T134744Z
LAST-MODIFIED:20250619T135446Z
UID:10002670-1754506800-1754510400@notaphase.org
SUMMARY:Unleashed: Intro to Boxing
DESCRIPTION:Intro to boxing with Rae! \nLearn different punches and combinations\, as well defence techniques to build your confidence in boxing. \nWe blend boxing and conditioning\, using pad work\, bag work and shadow boxing\, meaning these sessions are ideal for beginners. \nThe conditioning elements of the course\, including weight training and core specific exercises are aimed at improving fitness levels and strength.
URL:https://notaphase.org/class/unleashed-intro-to-boxing-6/
LOCATION:0161 studio – Manchester\, Unit 2\, Apollo Business Centre\, Ardwick\,\, Manchester\, M12 6AW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250807T191500
DTEND;TZID=Europe/London:20250807T201500
DTSTAMP:20260627T061443
CREATED:20250715T113611Z
LAST-MODIFIED:20250715T113611Z
UID:10002706-1754594100-1754597700@notaphase.org
SUMMARY:Ride
DESCRIPTION:Big playlists\, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a\nbike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In\nRhythm Ride it’s all about sprints\, endurance pushes and a dedicated weighted arms track. In Metrics\nRide\, strength and performance come together and are tracked on your own metrics screen. \nWhat to bring: comfortable workout clothes. We provide Ride cleats for free every time\, allowing you to\nclip into the bike pedals. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/ride-53/
LOCATION:London – High St Kensington\, 45 Phillimore Walk\, London\, W8 7RZ\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2023/08/DSC09237.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250808T184500
DTEND;TZID=Europe/London:20250808T194500
DTSTAMP:20260627T061443
CREATED:20250721T063306Z
LAST-MODIFIED:20250721T063306Z
UID:10002733-1754678700-1754682300@notaphase.org
SUMMARY:Misfits Yoga: Manchester
DESCRIPTION:Join us for Beginners Yoga with Mel at Whalley Range Leisure Centre!Whether you’re new to yoga or just looking to improve your mobility\, balance\, and overall well-being. It’s a great way to build a strong foundation\, release tension\, and move with more ease in your day-to-day life.
URL:https://notaphase.org/class/misfits-yoga-manchester-15/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Unleashed,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-2.png
ORGANIZER;CN="Mel":MAILTO:melikeyasemin1994@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250808T190000
DTEND;TZID=Europe/London:20250808T220000
DTSTAMP:20260627T061443
CREATED:20250715T113839Z
LAST-MODIFIED:20250715T113839Z
UID:10002708-1754679600-1754690400@notaphase.org
SUMMARY:Transkaters @ BAYSIXTY6
DESCRIPTION:Queer + Transkaters night is a monthly night every second Friday of the month at @baysixty6_skatepark \nWHAT: Queer + Transkaters monthly night (every second Friday of the month)\nWHEN: 7-10pm\nWHERE: BAYSIXTY6\, Bay\, 66 Acklam Rd\, London W10 5YU \nTranskaters\, London’s first trans+ skate collective\, are working with the indoor skate park haven BAYSIXTY6 and the one and only @notaphaseorg to create a space for LGBTQIA+ skateboarders\, rollerbladers\, rollerskaters\, wheelchair users\, and all wheely device users\, to come together\, meet likeminded people\, and skate in a supportive\, comfortable and fun environment \nQueer + Transkaters night is open to LGBTQIA+ skaters of all abilities – whether you’re brand new\, seasoned or want to pick it back up after a hiatus\, this is the place for you! \nThere is free equipment hire and a skate shop onsite at BAYSIXTY6
URL:https://notaphase.org/class/transkaters-baysixty6-17/
LOCATION:London – BAYSIXTY6\, Bay\, 66 Acklam Rd\, London\, W10 5YU\, United Kingdom
CATEGORIES:Both,Unleashed
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/03/Transkaters-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250808T193000
DTEND;TZID=Europe/London:20250808T203000
DTSTAMP:20260627T061443
CREATED:20250717T110413Z
LAST-MODIFIED:20250717T110413Z
UID:10002723-1754681400-1754685000@notaphase.org
SUMMARY:Unleashed: Cardiff Swim
DESCRIPTION:Trans Aid Cymru’s next Big Splash event is happening this month! Message them @transaidcymru on Instagram for the time\, location and the link to get your tickets! A gym is available for those who do not wish to swim. Transmacs and nonbinary people are welcome to swim without a swim top (must be 18+)! \nSuggested donation of £5.50 – Free tickets available
URL:https://notaphase.org/class/unleashed-cardiff-swim-9/
LOCATION:Cardiff\, Cardiff\, CF24\, United Kingdom
CATEGORIES:Both
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/01/AdobeStock_52253740-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250809T090000
DTEND;TZID=Europe/London:20250809T100000
DTSTAMP:20260627T061443
CREATED:20250715T114125Z
LAST-MODIFIED:20250715T114456Z
UID:10002709-1754730000-1754733600@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-25/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250809T133000
DTEND;TZID=Europe/London:20250809T143000
DTSTAMP:20260627T061443
CREATED:20250717T104502Z
LAST-MODIFIED:20250717T104502Z
UID:10002714-1754746200-1754749800@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-28/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250810T130000
DTEND;TZID=Europe/London:20250810T141500
DTSTAMP:20260627T061443
CREATED:20250721T063639Z
LAST-MODIFIED:20250721T063639Z
UID:10002736-1754830800-1754835300@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-29/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250810T141500
DTEND;TZID=Europe/London:20250810T151500
DTSTAMP:20260627T061443
CREATED:20250715T113028Z
LAST-MODIFIED:20250715T113135Z
UID:10002703-1754835300-1754838900@notaphase.org
SUMMARY:Reshape
DESCRIPTION:1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch\nbetween the treadmill and the Rebel box\, which comes complete with a full set of dumbbells. Expect\nexplosive cardio alongside strength building exercises\, all perfectly timed to the music for the ultimate\nmotivation boost – beat drops will have never felt so good. Sprints\, hills and endurance runs will make up\nyour treadmill time\, with the speed always in your control. While bodyweight and dumbbell work will\nkeep you moving on the floor. \nWhat to bring: comfortable workout clothes and trainers. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/reshape-78/
LOCATION:London – Holborn\, Unit 4\, The Post Building\, Museum Street\, London\, Greater London\, WC1A 1JS\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250811T190000
DTEND;TZID=Europe/London:20250811T200000
DTSTAMP:20260627T061443
CREATED:20250721T063040Z
LAST-MODIFIED:20250721T063040Z
UID:10002731-1754938800-1754942400@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:Join our circuit class for a full-body workout that’s all about energy and fun! Whether you’re a newbie or an experienced athlete\, everyone is welcome. You’ll be part of a supportive community that lifts each other up\, making every class fun! Just remember to bring your water bottle and wear comfy workout clothes. \nParking is available on site.
URL:https://notaphase.org/class/misfits-circuits-manchester-28/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250813T163000
DTEND;TZID=Europe/London:20250813T173000
DTSTAMP:20260627T061443
CREATED:20250721T064355Z
LAST-MODIFIED:20250721T064518Z
UID:10002742-1755102600-1755106200@notaphase.org
SUMMARY:Misfits Hybrid Club: Warrington
DESCRIPTION:Our Hybrid Training class is a high-intensity\, structured workout inspired by global fitness racing competitions\, combining running intervals with functional exercises like ski erg\, burpee broad jumps\, sandbag lunges\, and more. It’s beginner-friendly and fully scalable\, so you can adjust weights\, movements\, or distances to suit your level. Whether you’re training for competition or just want a fun\, challenging workout\, this class fits all goals. Wear comfortable workout gear and clean trainers\, bring a water bottle\, and get ready to sweat—no prior experience needed… Oh\, and if you have any issues with running\, please don’t worry – we can switch it out for a different piece of cardio kit to suit you! \n  \nOur main entrance is at the front of the building\, and there is parking at the back of the gym in our car park (accessible via John St.)\, and on-road parking around the facility.
URL:https://notaphase.org/class/misfits-hybrid-club-warrington-8/
LOCATION:Warrington Momentum Collective\, Momentum Collective\, 53 Haydock Street\, Warrington\, WA2 7UB\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/06/Momentum-Collective-scaled.jpg
ORGANIZER;CN="Amanda Wah":MAILTO:amanda@momentumcollective.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250813T180000
DTEND;TZID=Europe/London:20250813T190000
DTSTAMP:20260627T061443
CREATED:20250717T132106Z
LAST-MODIFIED:20250717T132106Z
UID:10002726-1755108000-1755111600@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-29/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250813T190000
DTEND;TZID=Europe/London:20250813T200000
DTSTAMP:20260627T061443
CREATED:20250617T134759Z
LAST-MODIFIED:20250619T135522Z
UID:10002671-1755111600-1755115200@notaphase.org
SUMMARY:Unleashed: Intro to Boxing
DESCRIPTION:Intro to boxing with Rae! \nLearn different punches and combinations\, as well defence techniques to build your confidence in boxing. \nWe blend boxing and conditioning\, using pad work\, bag work and shadow boxing\, meaning these sessions are ideal for beginners. \nThe conditioning elements of the course\, including weight training and core specific exercises are aimed at improving fitness levels and strength.
URL:https://notaphase.org/class/unleashed-intro-to-boxing-7/
LOCATION:0161 studio – Manchester\, Unit 2\, Apollo Business Centre\, Ardwick\,\, Manchester\, M12 6AW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250816T090000
DTEND;TZID=Europe/London:20250816T100000
DTSTAMP:20260627T061443
CREATED:20250715T114525Z
LAST-MODIFIED:20250715T114525Z
UID:10002710-1755334800-1755338400@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-26/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250816T103000
DTEND;TZID=Europe/London:20250816T113000
DTSTAMP:20260627T061443
CREATED:20250717T105328Z
LAST-MODIFIED:20250717T105328Z
UID:10002721-1755340200-1755343800@notaphase.org
SUMMARY:Misfits Strength & Conditioning Class: Bristol
DESCRIPTION:Strength circuit is a full-body workout that balances compound movements (e.g.\, Squats\, deadlifts\, bench presses)\, mobility drills\, and aerobic training. These sessions are built around having fun and learning to move your body in ways that make you feel strong and confident. Everyone is welcome\, from newbies to experienced folk\, with any exercise being adaptable to suit your needs/experience.
URL:https://notaphase.org/class/misfits-strength-conditioning-class-bristol-24/
LOCATION:Bristol – Connect Studio\, Bristol XSUK\, Unit 2\, White Street\, St Judes\, Bristol\, BS5 0TS\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250816T133000
DTEND;TZID=Europe/London:20250816T143000
DTSTAMP:20260627T061443
CREATED:20250717T104547Z
LAST-MODIFIED:20250717T104547Z
UID:10002715-1755351000-1755354600@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-29/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250816T141500
DTEND;TZID=Europe/London:20250816T151500
DTSTAMP:20260627T061443
CREATED:20250715T113116Z
LAST-MODIFIED:20250715T113116Z
UID:10002704-1755353700-1755357300@notaphase.org
SUMMARY:Reshape
DESCRIPTION:1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch\nbetween the treadmill and the Rebel box\, which comes complete with a full set of dumbbells. Expect\nexplosive cardio alongside strength building exercises\, all perfectly timed to the music for the ultimate\nmotivation boost – beat drops will have never felt so good. Sprints\, hills and endurance runs will make up\nyour treadmill time\, with the speed always in your control. While bodyweight and dumbbell work will\nkeep you moving on the floor. \nWhat to bring: comfortable workout clothes and trainers. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/reshape-82/
LOCATION:London – Holborn\, Unit 4\, The Post Building\, Museum Street\, London\, Greater London\, WC1A 1JS\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250817T130000
DTEND;TZID=Europe/London:20250817T141500
DTSTAMP:20260627T061443
CREATED:20250721T063653Z
LAST-MODIFIED:20250721T063653Z
UID:10002737-1755435600-1755440100@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-30/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250818T190000
DTEND;TZID=Europe/London:20250818T200000
DTSTAMP:20260627T061443
CREATED:20250721T063108Z
LAST-MODIFIED:20250721T063108Z
UID:10002732-1755543600-1755547200@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:Join our circuit class for a full-body workout that’s all about energy and fun! Whether you’re a newbie or an experienced athlete\, everyone is welcome. You’ll be part of a supportive community that lifts each other up\, making every class fun! Just remember to bring your water bottle and wear comfy workout clothes. \nParking is available on site.
URL:https://notaphase.org/class/misfits-circuits-manchester-29/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250820T180000
DTEND;TZID=Europe/London:20250820T190000
DTSTAMP:20260627T061443
CREATED:20250717T132126Z
LAST-MODIFIED:20250717T132126Z
UID:10002727-1755712800-1755716400@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-30/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250821T191500
DTEND;TZID=Europe/London:20250821T201500
DTSTAMP:20260627T061443
CREATED:20250715T113649Z
LAST-MODIFIED:20250715T113649Z
UID:10002707-1755803700-1755807300@notaphase.org
SUMMARY:Ride
DESCRIPTION:Big playlists\, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a\nbike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In\nRhythm Ride it’s all about sprints\, endurance pushes and a dedicated weighted arms track. In Metrics\nRide\, strength and performance come together and are tracked on your own metrics screen. \nWhat to bring: comfortable workout clothes. We provide Ride cleats for free every time\, allowing you to\nclip into the bike pedals. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/ride-54/
LOCATION:London – High St Kensington\, 45 Phillimore Walk\, London\, W8 7RZ\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2023/08/DSC09237.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250822T184500
DTEND;TZID=Europe/London:20250822T194500
DTSTAMP:20260627T061443
CREATED:20250721T063342Z
LAST-MODIFIED:20250721T063342Z
UID:10002734-1755888300-1755891900@notaphase.org
SUMMARY:Misfits Yoga: Manchester
DESCRIPTION:Join us for Beginners Yoga with Mel at Whalley Range Leisure Centre!Whether you’re new to yoga or just looking to improve your mobility\, balance\, and overall well-being. It’s a great way to build a strong foundation\, release tension\, and move with more ease in your day-to-day life.
URL:https://notaphase.org/class/misfits-yoga-manchester-16/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Unleashed,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-2.png
ORGANIZER;CN="Mel":MAILTO:melikeyasemin1994@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250822T193000
DTEND;TZID=Europe/London:20250822T203000
DTSTAMP:20260627T061443
CREATED:20250715T100453Z
LAST-MODIFIED:20250715T100508Z
UID:10002702-1755891000-1755894600@notaphase.org
SUMMARY:Unleashed: Cardiff Swim
DESCRIPTION:Trans Aid Cymru’s next Big Splash event is happening this month! Message them @transaidcymru on Instagram for the time\, location and the link to get your tickets! A gym is available for those who do not wish to swim. Transmacs and nonbinary people are welcome to swim without a swim top (must be 18+)! \nSuggested donation of £5.50 – Free tickets available
URL:https://notaphase.org/class/unleashed-cardiff-swim-8/
LOCATION:Cardiff\, Cardiff\, CF24\, United Kingdom
CATEGORIES:Both
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/01/AdobeStock_52253740-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250823T133000
DTEND;TZID=Europe/London:20250823T143000
DTSTAMP:20260627T061443
CREATED:20250717T104604Z
LAST-MODIFIED:20250717T104604Z
UID:10002716-1755955800-1755959400@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-30/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
END:VEVENT
END:VCALENDAR