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DTSTART;TZID=Europe/London:20260501T083000
DTEND;TZID=Europe/London:20260501T093000
DTSTAMP:20260618T101402
CREATED:20260422T160004Z
LAST-MODIFIED:20260428T103259Z
UID:10003256-1777624200-1777627800@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-28/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2025/02/Mighty-Hoopla-2024_Sarah-Louise-Bennett__SLB7319-1-scaled.png
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260501T180000
DTEND;TZID=Europe/London:20260501T190000
DTSTAMP:20260618T101402
CREATED:20260422T152652Z
LAST-MODIFIED:20260422T152652Z
UID:10003241-1777658400-1777662000@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-61/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260502T090000
DTEND;TZID=Europe/London:20260502T100000
DTSTAMP:20260618T101402
CREATED:20260422T155156Z
LAST-MODIFIED:20260422T155156Z
UID:10003251-1777712400-1777716000@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-57/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260502T123000
DTEND;TZID=Europe/London:20260502T133000
DTSTAMP:20260618T101402
CREATED:20260422T140101Z
LAST-MODIFIED:20260422T140101Z
UID:10003221-1777725000-1777728600@notaphase.org
SUMMARY:Misfits Yoga: Newcastle
DESCRIPTION:Hatha Yoga is a grounding practice that focuses on balancing the body and mind through physical postures (asanas) and breathwork (pranayama) to bring energy\, strength\, and balance. Rooted in ancient traditions\, it offers an inclusive approach\, making it ideal for both beginners and experienced practitioners alike. Leave feeling grounded yet uplifted\, with a calmer mind\, an open body\, and a renewed sense of clarity and wellbeing.\nMy classes go beyond physical postures\, integrating breathwork and mantra chanting to help you unwind\, reconnect\, and feel at home in your body and mind.
URL:https://notaphase.org/class/misfits-yoga-newcastle/
LOCATION:The Backyard Gym: Newcastle\, The Backyard Arch 18 Forth Goods Yard\, Newcastle\, NE1 3PG\, United Kingdom
CATEGORIES:Both,Fitness,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Carina":MAILTO:thesamadhinest@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260502T130000
DTEND;TZID=Europe/London:20260502T140000
DTSTAMP:20260618T101402
CREATED:20260428T113422Z
LAST-MODIFIED:20260428T113649Z
UID:10003237-1777726800-1777730400@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/A4F_2259highres-2.png
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T190000
DTEND;TZID=Europe/London:20260504T200000
DTSTAMP:20260618T101402
CREATED:20260428T123453Z
LAST-MODIFIED:20260428T123453Z
UID:10003271-1777921200-1777924800@notaphase.org
SUMMARY:Queer Running Club X Misfits: South London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nSouth Bag Drop & Meet Point – Old Nun’s Head \nPlease meet at Old Nun’s Head before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-south-london-14/
LOCATION:London – Run Club SOUTH\, The Old Nun's Head\, 15 Nunhead Grn\, London\, London\, SE15 3QQ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T190000
DTEND;TZID=Europe/London:20260504T200000
DTSTAMP:20260618T101402
CREATED:20260428T123925Z
LAST-MODIFIED:20260428T123925Z
UID:10003276-1777921200-1777924800@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-14/
LOCATION:London – Run Club EAST\, Hackney Downs Studios\, 17 Amhurst Terrace\, Lower Clapton\, London E8 2BT\, London\, E8 2BT\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T193000
DTEND;TZID=Europe/London:20260504T203000
DTSTAMP:20260618T101402
CREATED:20260422T152005Z
LAST-MODIFIED:20260422T152005Z
UID:10003238-1777923000-1777926600@notaphase.org
SUMMARY:Misfits Yoga: Bristol
DESCRIPTION:Join us for a soulful practice led by an experienced Indian yoga teacher\, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence of pranayama (breath regulation)\, dhyana (meditation)\, asana (postures)\, with variations offered to meet every body and energy level – whether you wish to move with steadiness and strength\, or rest in softness and ease. As we practice\, ancient yoga philosophy and concepts will be woven into the practice\, reminding us of yoga’s essence: unity\, compassion\, and resilience. We will close with grounding and deep rest in shavasana (stillness/’corpse pose’)\, allowing body\, mind\, and heart to integrate.
URL:https://notaphase.org/class/misfits-yoga-bristol-10/
LOCATION:Jump studios: Bristol\, 5 Neptune court Barton Manor\, Bristol\, Bs2 0RL\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Hana":MAILTO:hanamastersyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260504T203000
DTEND;TZID=Europe/London:20260504T213000
DTSTAMP:20260618T101402
CREATED:20260428T134955Z
LAST-MODIFIED:20260428T134955Z
UID:10003287-1777926600-1777930200@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-42/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260506T190000
DTEND;TZID=Europe/London:20260506T200000
DTSTAMP:20260618T101402
CREATED:20260121T142403Z
LAST-MODIFIED:20260330T131315Z
UID:10003025-1778094000-1778097600@notaphase.org
SUMMARY:Misfits Martial Fit: Manchester
DESCRIPTION:Martial Fit workshops bring together Taekwondo-inspired techniques\, functional bodyweight training\, and practical self-defense in a supportive\, inclusive\, and respectful environment. One that welcomes people of all backgrounds\, identities\, body types\, and fitness levels.\n\nWhat to expect:\n\n A clear breakdown of the Martial Fit workout structure\n Instruction on foundational Taekwondo and self-defense techniques\nPartner drills using pads for real-time application\n A fun\, full-body workout focused on strength\, speed\, and stamina\nStress relief\, confidence\, and empowerment\n\nThis isn’t just about fitness. It’s about awareness\, autonomy\, and resilience. In times where personal safety and mental wellbeing feel more important than ever\, learning how to move\, react\, and protect yourself is a powerful act of self-care.\n\nNo experience required. Come as you are just bring your energy and a willingness to learn!
URL:https://notaphase.org/class/misfits-martial-fit-manchester-3/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness,Misfits,Self-defence
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/10/1000040401-e1759841976614.jpg
ORGANIZER;CN="Lindsey M":MAILTO:lindsey.martialfitfusion@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T191500
DTEND;TZID=Europe/London:20260507T201500
DTSTAMP:20260618T101402
CREATED:20260429T105649Z
LAST-MODIFIED:20260429T105649Z
UID:10003291-1778181300-1778184900@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-13/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260507T203000
DTEND;TZID=Europe/London:20260507T213000
DTSTAMP:20260618T101402
CREATED:20260428T132954Z
LAST-MODIFIED:20260428T132954Z
UID:10003280-1778185800-1778189400@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-38/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260508T180000
DTEND;TZID=Europe/London:20260508T190000
DTSTAMP:20260618T101402
CREATED:20260422T152717Z
LAST-MODIFIED:20260422T152717Z
UID:10003242-1778263200-1778266800@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-62/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260508T190000
DTEND;TZID=Europe/London:20260508T220000
DTSTAMP:20260618T101402
CREATED:20260422T143127Z
LAST-MODIFIED:20260422T143127Z
UID:10003236-1778266800-1778277600@notaphase.org
SUMMARY:Transkaters @ BAYSIXTY6
DESCRIPTION:Queer + Transkaters night is a monthly night every second Friday of the month at @baysixty6_skatepark \nWHAT: Queer + Transkaters monthly night (every second Friday of the month)\nWHEN: 7-10pm\nWHERE: BAYSIXTY6\, Bay\, 66 Acklam Rd\, London W10 5YU \nTranskaters\, London’s first trans+ skate collective\, are working with the indoor skate park haven BAYSIXTY6 and the one and only @notaphaseorg to create a space for LGBTQIA+ skateboarders\, rollerbladers\, rollerskaters\, wheelchair users\, and all wheely device users\, to come together\, meet likeminded people\, and skate in a supportive\, comfortable and fun environment \nQueer + Transkaters night is open to LGBTQIA+ skaters of all abilities – whether you’re brand new\, seasoned or want to pick it back up after a hiatus\, this is the place for you! \nThere is free equipment hire and a skate shop onsite at BAYSIXTY6
URL:https://notaphase.org/class/transkaters-baysixty6-26/
LOCATION:London – BAYSIXTY6\, Bay\, 66 Acklam Rd\, London\, W10 5YU\, United Kingdom
CATEGORIES:Both,Unleashed
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/03/Transkaters-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260508T193000
DTEND;TZID=Europe/London:20260508T203000
DTSTAMP:20260618T101402
CREATED:20260422T160706Z
LAST-MODIFIED:20260422T160706Z
UID:10003261-1778268600-1778272200@notaphase.org
SUMMARY:Unleashed: Cardiff Swim & Gym
DESCRIPTION:Trans Aid Cymru’s next Big Splash event is happening this month! Message them @transaidcymru on Instagram for the time\, location and the link to get your tickets! A gym is available for those who do not wish to swim. Transmacs and nonbinary people are welcome to swim without a swim top (must be 18+)! \nSuggested donation of £5.50 – Free tickets available
URL:https://notaphase.org/class/unleashed-cardiff-swim-gym-13/
LOCATION:Cardiff\, Cardiff\, CF24\, United Kingdom
CATEGORIES:Both,Misfits,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/01/AdobeStock_52253740-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260509T090000
DTEND;TZID=Europe/London:20260509T100000
DTSTAMP:20260618T101402
CREATED:20260422T155241Z
LAST-MODIFIED:20260422T155241Z
UID:10003252-1778317200-1778320800@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-58/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260509T123000
DTEND;TZID=Europe/London:20260509T133000
DTSTAMP:20260618T101402
CREATED:20260422T140417Z
LAST-MODIFIED:20260422T140417Z
UID:10003222-1778329800-1778333400@notaphase.org
SUMMARY:Misfits Yoga: Newcastle
DESCRIPTION:Hatha Yoga is a grounding practice that focuses on balancing the body and mind through physical postures (asanas) and breathwork (pranayama) to bring energy\, strength\, and balance. Rooted in ancient traditions\, it offers an inclusive approach\, making it ideal for both beginners and experienced practitioners alike. Leave feeling grounded yet uplifted\, with a calmer mind\, an open body\, and a renewed sense of clarity and wellbeing.\nMy classes go beyond physical postures\, integrating breathwork and mantra chanting to help you unwind\, reconnect\, and feel at home in your body and mind.
URL:https://notaphase.org/class/misfits-yoga-newcastle-2/
LOCATION:The Backyard Gym: Newcastle\, The Backyard Arch 18 Forth Goods Yard\, Newcastle\, NE1 3PG\, United Kingdom
CATEGORIES:Both,Fitness,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Carina":MAILTO:thesamadhinest@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260509T130000
DTEND;TZID=Europe/London:20260509T140000
DTSTAMP:20260618T101402
CREATED:20260428T113756Z
LAST-MODIFIED:20260428T113756Z
UID:10003267-1778331600-1778335200@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-2/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/A4F_2259highres-2.png
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260509T191500
DTEND;TZID=Europe/London:20260509T201500
DTSTAMP:20260618T101402
CREATED:20260422T142758Z
LAST-MODIFIED:20260422T142758Z
UID:10003233-1778354100-1778357700@notaphase.org
SUMMARY:Ride
DESCRIPTION:Big playlists\, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a\nbike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In\nRhythm Ride it’s all about sprints\, endurance pushes and a dedicated weighted arms track. In Metrics\nRide\, strength and performance come together and are tracked on your own metrics screen. \nWhat to bring: comfortable workout clothes. We provide Ride cleats for free every time\, allowing you to\nclip into the bike pedals. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/ride-70/
LOCATION:London – High St Kensington\, 45 Phillimore Walk\, London\, W8 7RZ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2023/08/DSC09237.jpg
ORGANIZER;CN="Kha":MAILTO:le.hongkha91@googlemail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260510T120000
DTEND;TZID=Europe/London:20260510T130000
DTSTAMP:20260618T101402
CREATED:20260429T113245Z
LAST-MODIFIED:20260429T113245Z
UID:10003292-1778414400-1778418000@notaphase.org
SUMMARY:Misfits Lift Club: London
DESCRIPTION:London Lift Club \nA welcoming\, strength-focused gym session for trans and gender diverse people to build confidence training upper body and meet other trans lifters. \nWhether you’re new to lifting or already experienced\, you’ll be able to train at your own pace. A coached Foundations group will be run for beginners or anyone wanting hands-on support with lifts like bench press\, rows\, and squats\, while more experienced lifters can train in groups following the session’s structure. \nExpect a relaxed\, supportive environment focused on proper lifting – not HIIT or circuits – with space to learn\, grow\, socialise and just generally feel more at home in the gym. \nPlease wear comfortable training clothes and bring water. Looking forward to lifting with you!
URL:https://notaphase.org/class/misfits-lift-club-london-6/
LOCATION:London Gym Nation\, 26 DRUID STREET LONDON\, London\, SE1 2EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/02/Unknown.jpeg
ORGANIZER;CN="Zelah":MAILTO:zelahglasson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T173000
DTEND;TZID=Europe/London:20260511T183000
DTSTAMP:20260618T101402
CREATED:20260422T140937Z
LAST-MODIFIED:20260422T140937Z
UID:10003226-1778520600-1778524200@notaphase.org
SUMMARY:Misfits Lift Club: Newcastle
DESCRIPTION:Newcastle Lift Club is built around full body strength and conditioning\, with a focus on one fundamental movement each week. \nWe combine focused technique and mobility work with structured heavy lifting\, finishing with just enough conditioning to complement your strength progress without taking away from it. \nIf you’re looking to get stronger\, move better\, and train alongside like-minded people\, come and join the community.
URL:https://notaphase.org/class/misfits-lift-club-newcastle-9/
LOCATION:The Backyard Gym: Newcastle\, The Backyard Arch 18 Forth Goods Yard\, Newcastle\, NE1 3PG\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/avif:https://notaphase.org/wp-content/uploads/2026/02/E2CA5AE4-2F7D-4437-8B78-DC639C7F6D8F_1_105_c.jpeg.avif
ORGANIZER;CN="Georgina Hall":MAILTO:hello@thebackyardncl.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T180000
DTEND;TZID=Europe/London:20260511T190000
DTSTAMP:20260618T101402
CREATED:20260422T152347Z
LAST-MODIFIED:20260505T115457Z
UID:10003239-1778522400-1778526000@notaphase.org
SUMMARY:Misfits Yoga: Bristol
DESCRIPTION:Join us for a soulful practice led by an experienced Indian yoga teacher\, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence of pranayama (breath regulation)\, dhyana (meditation)\, asana (postures)\, with variations offered to meet every body and energy level – whether you wish to move with steadiness and strength\, or rest in softness and ease. As we practice\, ancient yoga philosophy and concepts will be woven into the practice\, reminding us of yoga’s essence: unity\, compassion\, and resilience. We will close with grounding and deep rest in shavasana (stillness/’corpse pose’)\, allowing body\, mind\, and heart to integrate.
URL:https://notaphase.org/class/misfits-yoga-bristol-11/
LOCATION:Jump studios: Bristol\, 5 Neptune court Barton Manor\, Bristol\, Bs2 0RL\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Hana":MAILTO:hanamastersyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T190000
DTEND;TZID=Europe/London:20260511T200000
DTSTAMP:20260618T101402
CREATED:20260422T154632Z
LAST-MODIFIED:20260422T154632Z
UID:10003247-1778526000-1778529600@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:A welcoming\, inclusive circuit designed to develop fitness\, strength\, power\, and confidence.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMove through stations combining technique and conditioning to improve mobility and build full-body power. \nAll levels welcome. \nOn-site parking available.
URL:https://notaphase.org/class/misfits-circuits-manchester-30/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T190000
DTEND;TZID=Europe/London:20260511T200000
DTSTAMP:20260618T101402
CREATED:20260428T123521Z
LAST-MODIFIED:20260428T123521Z
UID:10003272-1778526000-1778529600@notaphase.org
SUMMARY:Queer Running Club X Misfits: South London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nSouth Bag Drop & Meet Point – Old Nun’s Head \nPlease meet at Old Nun’s Head before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-south-london-15/
LOCATION:London – Run Club SOUTH\, The Old Nun's Head\, 15 Nunhead Grn\, London\, London\, SE15 3QQ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T190000
DTEND;TZID=Europe/London:20260511T200000
DTSTAMP:20260618T101402
CREATED:20260428T124121Z
LAST-MODIFIED:20260428T124121Z
UID:10003277-1778526000-1778529600@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-15/
LOCATION:London – Run Club EAST\, Hackney Downs Studios\, 17 Amhurst Terrace\, Lower Clapton\, London E8 2BT\, London\, E8 2BT\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T193000
DTEND;TZID=Europe/London:20260511T203000
DTSTAMP:20260618T101402
CREATED:20260414T115850Z
LAST-MODIFIED:20260414T115850Z
UID:10003219-1778527800-1778531400@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-2/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh.png
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T200000
DTEND;TZID=Europe/London:20260511T210000
DTSTAMP:20260618T101402
CREATED:20260422T141638Z
LAST-MODIFIED:20260422T141638Z
UID:10003228-1778529600-1778533200@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-23/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/webp:https://notaphase.org/wp-content/uploads/2025/09/DSC04582-scaled-1920x1080-c-default.webp
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260511T203000
DTEND;TZID=Europe/London:20260511T213000
DTSTAMP:20260618T101402
CREATED:20260428T135046Z
LAST-MODIFIED:20260428T135046Z
UID:10003288-1778531400-1778535000@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-43/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T191500
DTEND;TZID=Europe/London:20260514T201500
DTSTAMP:20260618T101402
CREATED:20260422T141911Z
LAST-MODIFIED:20260422T141911Z
UID:10003230-1778786100-1778789700@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-10/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260514T191500
DTEND;TZID=Europe/London:20260514T204500
DTSTAMP:20260618T101402
CREATED:20260423T093308Z
LAST-MODIFIED:20260429T110447Z
UID:10003264-1778786100-1778791500@notaphase.org
SUMMARY:Misfits Yoga: Edinburgh
DESCRIPTION:We hope to create a yoga community for trans+ folks to enjoy group practice and connect with others. We will lead a 50-60 minute movement and meditation practice\, followed by the option to stay for 20-30 minutes of tea and conversation in community. Our classes will focus on finding some time for you\, away from judgement or comparisons. We invite you to take some time to notice how you feel and move in ways that feel right for you\, with options to connect with your breath. We encourage choice in your practice and there are never any expectations on how you practice that day. \nThe classes are open to all levels of experience and will be run by various members of our teaching team\, usually with one lead teacher and one supporting teacher. Group size will be up to 8 people\, plus 2 teachers. Please arrive at 19:15 rather than earlier as we do not have access to the room before this time. \nIf you are practicing without a chair you should be able to get yourself up and down from the floor\, otherwise we suggest using a chair (this can be used for some or all of your practice). Please let us know in advance if you would like to practice on a chair so the teacher can be prepared. If you are unsure if class will meet your access needs\, or if you have any other questions about the practice\, please get in touch with Queer Yoga Edinburgh directly through their website. \nWaiver: Please read and sign our waiver before attending these sessions – https://forms.gle/wW2PdaViqTwKaxmXA \nCoaches: \n\nOli Kashti (he/him)\nAdriana Zielinska (they/them)\nAnnabel Kramer (they/them)
URL:https://notaphase.org/class/misfits-yoga-edinburgh-13/
LOCATION:Duncan Place: Edinburgh\, 4 Duncan Place\, Leith\, Edinburgh\, EH6 8HW\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Queer Yoga Edinburgh":MAILTO:queeryogaedinburgh@gmail.com
END:VEVENT
END:VCALENDAR