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DTSTART;TZID=Europe/London:20260801T090000
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DTSTAMP:20260930T023610
CREATED:20260722T104440Z
LAST-MODIFIED:20260722T104440Z
UID:10003516-1785574800-1785578400@notaphase.org
SUMMARY:Misfits Lift Club: Glasgow
DESCRIPTION:We aim to create a welcoming and supportive space where people can build strength\, gain confidence\, and learn new skills. Classes will focus on movement quality\, lifting technique\, and strength fundamentals\, with elements of strongfolk\, powerlifting\, and general strength training. \nSessions are open to all experience levels\, whether you’re completely new to lifting or looking to improve your technique and get stronger. There will always be options to adapt movements to suit your needs and comfort level. \nOur goal is to create a positive\, judgement-free environment where people can learn\, challenge themselves\, and enjoy training together.
URL:https://notaphase.org/class/misfits-lift-club-glasgow-9/
LOCATION:Uplifted Titans – Glasgow\, Unit 17D Barclay Curle Ind Est 739 South St\,\, Glasgow\, G14 0BX\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Dee":MAILTO:dee.dz.fitness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260801T130000
DTEND;TZID=Europe/London:20260801T140000
DTSTAMP:20260930T023610
CREATED:20260721T140904Z
LAST-MODIFIED:20260721T140904Z
UID:10003488-1785589200-1785592800@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-13/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/07/0P0A9831-scaled.jpg
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260801T130000
DTEND;TZID=Europe/London:20260801T140000
DTSTAMP:20260930T023610
CREATED:20260722T103401Z
LAST-MODIFIED:20260722T103401Z
UID:10003501-1785589200-1785592800@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-67/
LOCATION:Sheffield Weight Lifting Club\, 48-50 Hoyland Rd\, Neepsend\, Sheffield\, S3 8AB\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/03/IMG_9009-scaled-e1776079987790.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260802T130000
DTEND;TZID=Europe/London:20260802T141500
DTSTAMP:20260930T023610
CREATED:20260722T103820Z
LAST-MODIFIED:20260722T103820Z
UID:10003506-1785675600-1785680100@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-67/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T173000
DTEND;TZID=Europe/London:20260803T183000
DTSTAMP:20260930T023610
CREATED:20260716T145324Z
LAST-MODIFIED:20260716T145324Z
UID:10003475-1785778200-1785781800@notaphase.org
SUMMARY:Misfits Lift Club: Newcastle
DESCRIPTION:Newcastle Lift Club is built around full body strength and conditioning\, with a focus on one fundamental movement each week. \nWe combine focused technique and mobility work with structured heavy lifting\, finishing with just enough conditioning to complement your strength progress without taking away from it. \nIf you’re looking to get stronger\, move better\, and train alongside like-minded people\, come and join the community.
URL:https://notaphase.org/class/misfits-lift-club-newcastle-19/
LOCATION:The Backyard Gym: Newcastle\, The Backyard Arch 18 Forth Goods Yard\, Newcastle\, NE1 3PG\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/avif:https://notaphase.org/wp-content/uploads/2026/02/E2CA5AE4-2F7D-4437-8B78-DC639C7F6D8F_1_105_c.jpeg.avif
ORGANIZER;CN="Georgina Hall":MAILTO:hello@thebackyardncl.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T180000
DTEND;TZID=Europe/London:20260803T190000
DTSTAMP:20260930T023610
CREATED:20260723T121513Z
LAST-MODIFIED:20260723T121513Z
UID:10003529-1785780000-1785783600@notaphase.org
SUMMARY:Misfits Yoga: Bristol
DESCRIPTION:Join us for a soulful practice led by an experienced Indian yoga teacher\, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence of pranayama (breath regulation)\, dhyana (meditation)\, asana (postures)\, with variations offered to meet every body and energy level – whether you wish to move with steadiness and strength\, or rest in softness and ease. As we practice\, ancient yoga philosophy and concepts will be woven into the practice\, reminding us of yoga’s essence: unity\, compassion\, and resilience. We will close with grounding and deep rest in shavasana (stillness/’corpse pose’)\, allowing body\, mind\, and heart to integrate.
URL:https://notaphase.org/class/misfits-yoga-bristol-22/
LOCATION:Jump studios: Bristol\, 5 Neptune court Barton Manor\, Bristol\, Bs2 0RL\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Hana":MAILTO:hanamastersyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T190000
DTEND;TZID=Europe/London:20260803T200000
DTSTAMP:20260930T023610
CREATED:20260716T144830Z
LAST-MODIFIED:20260716T144830Z
UID:10003469-1785783600-1785787200@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-27/
LOCATION:London – Run Club EAST\, WIP LDN\, 1\, Birkbeck Street\, London\, E2 6JY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T190000
DTEND;TZID=Europe/London:20260803T200000
DTSTAMP:20260930T023610
CREATED:20260722T102618Z
LAST-MODIFIED:20260722T102618Z
UID:10003494-1785783600-1785787200@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:A welcoming\, inclusive circuit designed to develop fitness\, strength\, power\, and confidence.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMove through stations combining technique and conditioning to improve mobility and build full-body power. \nAll levels welcome. \nOn-site parking available.
URL:https://notaphase.org/class/misfits-circuits-manchester-40/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T190000
DTEND;TZID=Europe/London:20260803T200000
DTSTAMP:20260930T023610
CREATED:20260722T104157Z
LAST-MODIFIED:20260722T104157Z
UID:10003511-1785783600-1785787200@notaphase.org
SUMMARY:Misfits Circuits: Glasgow
DESCRIPTION:A welcoming full-body strength circuit class designed to help you build strength\, improve fitness and feel more confident in the gym. \nUsing a mixture of resistance training and functional movement patterns\, this mixed-ability class focuses on building strength\, stamina and movement quality in a supportive environment without the pressure of high-intensity bootcamp-style training. \nExercises can be adapted to suit different experience levels\, making the class suitable whether you’re completely new to training or looking for a sustainable way to build strength and consistency.
URL:https://notaphase.org/class/misfits-circuits-glasgow-3/
LOCATION:Remedy Holistic Studio – Glasgow\, Unit 60\, Morris Park\, 37 Rosyth Rd\, Glasgow\, G5 0YD\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Luce":MAILTO:Luce@taylormade-training.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T193000
DTEND;TZID=Europe/London:20260803T203000
DTSTAMP:20260930T023610
CREATED:20260728T071953Z
LAST-MODIFIED:20260805T125809Z
UID:10003535-1785785400-1785789000@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-12/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T200000
DTEND;TZID=Europe/London:20260803T210000
DTSTAMP:20260930T023610
CREATED:20260716T145706Z
LAST-MODIFIED:20260716T145706Z
UID:10003480-1785787200-1785790800@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-33/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260803T203000
DTEND;TZID=Europe/London:20260803T213000
DTSTAMP:20260930T023610
CREATED:20260716T144432Z
LAST-MODIFIED:20260716T144432Z
UID:10003464-1785789000-1785792600@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-54/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T193000
DTEND;TZID=Europe/London:20260804T203000
DTSTAMP:20260930T023610
CREATED:20260723T120401Z
LAST-MODIFIED:20260805T130016Z
UID:10003525-1785871800-1785875400@notaphase.org
SUMMARY:Misfits Lift Club: Exeter
DESCRIPTION:Misfits Exeter Lift Club is the place to build gym confidence\, strength and lifting community. Whether you’re brand new to the gym\, looking to build a gender-euphoric physique\, or just want a safe space to do your own workout programme\, we’re here for it! \nClasses are free-weight focused\, a great place to meet like-minded trans+ lifters\, and we will meet you where you’re at on your fitness journey. All abilities are welcome and warmly encouraged. Come along and learn to lift!
URL:https://notaphase.org/class/misfits-lift-club-exeter-10/
LOCATION:PT Space – Exeter\, Unit 5\, Kestrel Business Park\,\, Exeter\, EX2 7JS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Rob":MAILTO:rob@youphoriaphysiquecoaching.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260806T191500
DTEND;TZID=Europe/London:20260806T201500
DTSTAMP:20260930T023610
CREATED:20260716T145921Z
LAST-MODIFIED:20260716T145921Z
UID:10003484-1786043700-1786047300@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-21/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260808T090000
DTEND;TZID=Europe/London:20260808T100000
DTSTAMP:20260930T023610
CREATED:20260722T104505Z
LAST-MODIFIED:20260722T104718Z
UID:10003517-1786179600-1786183200@notaphase.org
SUMMARY:Misfits Lift Club: Glasgow
DESCRIPTION:We aim to create a welcoming and supportive space where people can build strength\, gain confidence\, and learn new skills. Classes will focus on movement quality\, lifting technique\, and strength fundamentals\, with elements of strongfolk\, powerlifting\, and general strength training. \nSessions are open to all experience levels\, whether you’re completely new to lifting or looking to improve your technique and get stronger. There will always be options to adapt movements to suit your needs and comfort level. \nOur goal is to create a positive\, judgement-free environment where people can learn\, challenge themselves\, and enjoy training together.
URL:https://notaphase.org/class/misfits-lift-club-glasgow-10/
LOCATION:Uplifted Titans – Glasgow\, Unit 17D Barclay Curle Ind Est 739 South St\,\, Glasgow\, G14 0BX\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Dee":MAILTO:dee.dz.fitness@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260808T130000
DTEND;TZID=Europe/London:20260808T140000
DTSTAMP:20260930T023610
CREATED:20260722T103434Z
LAST-MODIFIED:20260722T103434Z
UID:10003502-1786194000-1786197600@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-68/
LOCATION:Sheffield Weight Lifting Club\, 48-50 Hoyland Rd\, Neepsend\, Sheffield\, S3 8AB\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/03/IMG_9009-scaled-e1776079987790.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260809T130000
DTEND;TZID=Europe/London:20260809T141500
DTSTAMP:20260930T023610
CREATED:20260722T103855Z
LAST-MODIFIED:20260722T103855Z
UID:10003507-1786280400-1786284900@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-68/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T173000
DTEND;TZID=Europe/London:20260810T183000
DTSTAMP:20260930T023610
CREATED:20260716T145429Z
LAST-MODIFIED:20260716T145429Z
UID:10003477-1786383000-1786386600@notaphase.org
SUMMARY:Misfits Lift Club: Newcastle
DESCRIPTION:Newcastle Lift Club is built around full body strength and conditioning\, with a focus on one fundamental movement each week. \nWe combine focused technique and mobility work with structured heavy lifting\, finishing with just enough conditioning to complement your strength progress without taking away from it. \nIf you’re looking to get stronger\, move better\, and train alongside like-minded people\, come and join the community.
URL:https://notaphase.org/class/misfits-lift-club-newcastle-20/
LOCATION:The Backyard Gym: Newcastle\, The Backyard Arch 18 Forth Goods Yard\, Newcastle\, NE1 3PG\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/avif:https://notaphase.org/wp-content/uploads/2026/02/E2CA5AE4-2F7D-4437-8B78-DC639C7F6D8F_1_105_c.jpeg.avif
ORGANIZER;CN="Georgina Hall":MAILTO:hello@thebackyardncl.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T180000
DTEND;TZID=Europe/London:20260810T190000
DTSTAMP:20260930T023610
CREATED:20260723T121656Z
LAST-MODIFIED:20260723T121656Z
UID:10003530-1786384800-1786388400@notaphase.org
SUMMARY:Misfits Yoga: Bristol
DESCRIPTION:Join us for a soulful practice led by an experienced Indian yoga teacher\, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence of pranayama (breath regulation)\, dhyana (meditation)\, asana (postures)\, with variations offered to meet every body and energy level – whether you wish to move with steadiness and strength\, or rest in softness and ease. As we practice\, ancient yoga philosophy and concepts will be woven into the practice\, reminding us of yoga’s essence: unity\, compassion\, and resilience. We will close with grounding and deep rest in shavasana (stillness/’corpse pose’)\, allowing body\, mind\, and heart to integrate.
URL:https://notaphase.org/class/misfits-yoga-bristol-23/
LOCATION:Jump studios: Bristol\, 5 Neptune court Barton Manor\, Bristol\, Bs2 0RL\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Hana":MAILTO:hanamastersyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T190000
DTEND;TZID=Europe/London:20260810T200000
DTSTAMP:20260930T023610
CREATED:20260716T144848Z
LAST-MODIFIED:20260716T144848Z
UID:10003470-1786388400-1786392000@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-28/
LOCATION:London – Run Club EAST\, WIP LDN\, 1\, Birkbeck Street\, London\, E2 6JY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T190000
DTEND;TZID=Europe/London:20260810T200000
DTSTAMP:20260930T023610
CREATED:20260722T102714Z
LAST-MODIFIED:20260722T102714Z
UID:10003495-1786388400-1786392000@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:A welcoming\, inclusive circuit designed to develop fitness\, strength\, power\, and confidence.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMove through stations combining technique and conditioning to improve mobility and build full-body power. \nAll levels welcome. \nOn-site parking available.
URL:https://notaphase.org/class/misfits-circuits-manchester-41/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T190000
DTEND;TZID=Europe/London:20260810T200000
DTSTAMP:20260930T023610
CREATED:20260722T104226Z
LAST-MODIFIED:20260722T104226Z
UID:10003512-1786388400-1786392000@notaphase.org
SUMMARY:Misfits Circuits: Glasgow
DESCRIPTION:A welcoming full-body strength circuit class designed to help you build strength\, improve fitness and feel more confident in the gym. \nUsing a mixture of resistance training and functional movement patterns\, this mixed-ability class focuses on building strength\, stamina and movement quality in a supportive environment without the pressure of high-intensity bootcamp-style training. \nExercises can be adapted to suit different experience levels\, making the class suitable whether you’re completely new to training or looking for a sustainable way to build strength and consistency.
URL:https://notaphase.org/class/misfits-circuits-glasgow-4/
LOCATION:Remedy Holistic Studio – Glasgow\, Unit 60\, Morris Park\, 37 Rosyth Rd\, Glasgow\, G5 0YD\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Luce":MAILTO:Luce@taylormade-training.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T193000
DTEND;TZID=Europe/London:20260810T203000
DTSTAMP:20260930T023610
CREATED:20260728T072017Z
LAST-MODIFIED:20260805T125741Z
UID:10003536-1786390200-1786393800@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-13/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T200000
DTEND;TZID=Europe/London:20260810T210000
DTSTAMP:20260930T023610
CREATED:20260716T145731Z
LAST-MODIFIED:20260716T145731Z
UID:10003481-1786392000-1786395600@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-34/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260810T203000
DTEND;TZID=Europe/London:20260810T213000
DTSTAMP:20260930T023610
CREATED:20260716T144458Z
LAST-MODIFIED:20260716T144458Z
UID:10003465-1786393800-1786397400@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-55/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260811T193000
DTEND;TZID=Europe/London:20260811T203000
DTSTAMP:20260930T023610
CREATED:20260723T120508Z
LAST-MODIFIED:20260805T130003Z
UID:10003526-1786476600-1786480200@notaphase.org
SUMMARY:Misfits Lift Club: Exeter
DESCRIPTION:Misfits Exeter Lift Club is the place to build gym confidence\, strength and lifting community. Whether you’re brand new to the gym\, looking to build a gender-euphoric physique\, or just want a safe space to do your own workout programme\, we’re here for it! \nClasses are free-weight focused\, a great place to meet like-minded trans+ lifters\, and we will meet you where you’re at on your fitness journey. All abilities are welcome and warmly encouraged. Come along and learn to lift!
URL:https://notaphase.org/class/misfits-lift-club-exeter-11/
LOCATION:PT Space – Exeter\, Unit 5\, Kestrel Business Park\,\, Exeter\, EX2 7JS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Rob":MAILTO:rob@youphoriaphysiquecoaching.co.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260812T193000
DTEND;TZID=Europe/London:20260812T203000
DTSTAMP:20260930T023610
CREATED:20260722T102303Z
LAST-MODIFIED:20260730T101605Z
UID:10003491-1786563000-1786566600@notaphase.org
SUMMARY:Misfits Yoga: Newcastle
DESCRIPTION:Hatha Yoga is a grounding practice that focuses on balancing the body and mind through physical postures (asanas) and breathwork (pranayama) to bring energy\, strength\, and balance. Rooted in ancient traditions\, it offers an inclusive approach\, making it ideal for both beginners and experienced practitioners alike. Leave feeling grounded yet uplifted\, with a calmer mind\, an open body\, and a renewed sense of clarity and wellbeing.\nMy classes go beyond physical postures\, integrating breathwork and mantra chanting to help you unwind\, reconnect\, and feel at home in your body and mind.
URL:https://notaphase.org/class/misfits-yoga-newcastle-11/
LOCATION:The Backyard Gym: Newcastle\, The Backyard Arch 18 Forth Goods Yard\, Newcastle\, NE1 3PG\, United Kingdom
CATEGORIES:Both,Fitness,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Carina":MAILTO:thesamadhinest@outlook.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260813T191500
DTEND;TZID=Europe/London:20260813T201500
DTSTAMP:20260930T023610
CREATED:20260716T145948Z
LAST-MODIFIED:20260716T145948Z
UID:10003485-1786648500-1786652100@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-22/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260814T083000
DTEND;TZID=Europe/London:20260814T093000
DTSTAMP:20260930T023610
CREATED:20260728T071609Z
LAST-MODIFIED:20260728T071609Z
UID:10003532-1786696200-1786699800@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-39/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260814T190000
DTEND;TZID=Europe/London:20260814T220000
DTSTAMP:20260930T023610
CREATED:20260716T145050Z
LAST-MODIFIED:20260716T145050Z
UID:10003474-1786734000-1786744800@notaphase.org
SUMMARY:Transkaters @ BAYSIXTY6
DESCRIPTION:Queer + Transkaters night is a monthly night every second Friday of the month at @baysixty6_skatepark \nWHAT: Queer + Transkaters monthly night (every second Friday of the month)\nWHEN: 7-10pm\nWHERE: BAYSIXTY6\, Bay\, 66 Acklam Rd\, London W10 5YU \nTranskaters\, London’s first trans+ skate collective\, are working with the indoor skate park haven BAYSIXTY6 and the one and only @notaphaseorg to create a space for LGBTQIA+ skateboarders\, rollerbladers\, rollerskaters\, wheelchair users\, and all wheely device users\, to come together\, meet likeminded people\, and skate in a supportive\, comfortable and fun environment \nQueer + Transkaters night is open to LGBTQIA+ skaters of all abilities – whether you’re brand new\, seasoned or want to pick it back up after a hiatus\, this is the place for you! \nThere is free equipment hire and a skate shop onsite at BAYSIXTY6
URL:https://notaphase.org/class/transkaters-baysixty6-29/
LOCATION:London – BAYSIXTY6\, Bay\, 66 Acklam Rd\, London\, W10 5YU\, United Kingdom
CATEGORIES:Both,Unleashed
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/03/Transkaters-scaled.png
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