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DTSTART;TZID=Europe/London:20260601T193000
DTEND;TZID=Europe/London:20260601T203000
DTSTAMP:20260530T121445
CREATED:20260520T125105Z
LAST-MODIFIED:20260520T125105Z
UID:10003361-1780342200-1780345800@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-4/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T083000
DTEND;TZID=Europe/London:20260605T093000
DTSTAMP:20260530T121445
CREATED:20260520T122312Z
LAST-MODIFIED:20260520T122642Z
UID:10003356-1780648200-1780651800@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-32/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
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DTSTART;TZID=Europe/London:20260608T193000
DTEND;TZID=Europe/London:20260608T203000
DTSTAMP:20260530T121445
CREATED:20260520T125143Z
LAST-MODIFIED:20260520T125143Z
UID:10003362-1780947000-1780950600@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-5/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260612T083000
DTEND;TZID=Europe/London:20260612T093000
DTSTAMP:20260530T121445
CREATED:20260520T122354Z
LAST-MODIFIED:20260520T122612Z
UID:10003357-1781253000-1781256600@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-33/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
END:VEVENT
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DTSTART;TZID=Europe/London:20260615T193000
DTEND;TZID=Europe/London:20260615T203000
DTSTAMP:20260530T121445
CREATED:20260520T125220Z
LAST-MODIFIED:20260520T125221Z
UID:10003363-1781551800-1781555400@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-6/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
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DTSTART;TZID=Europe/London:20260619T083000
DTEND;TZID=Europe/London:20260619T093000
DTSTAMP:20260530T121445
CREATED:20260520T122426Z
LAST-MODIFIED:20260520T122555Z
UID:10003358-1781857800-1781861400@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-34/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
END:VEVENT
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DTSTART;TZID=Europe/London:20260622T193000
DTEND;TZID=Europe/London:20260622T203000
DTSTAMP:20260530T121445
CREATED:20260520T125302Z
LAST-MODIFIED:20260520T125407Z
UID:10003364-1782156600-1782160200@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-7/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T083000
DTEND;TZID=Europe/London:20260626T093000
DTSTAMP:20260530T121445
CREATED:20260520T122505Z
LAST-MODIFIED:20260520T122529Z
UID:10003359-1782462600-1782466200@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-35/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T193000
DTEND;TZID=Europe/London:20260629T203000
DTSTAMP:20260530T121445
CREATED:20260520T125453Z
LAST-MODIFIED:20260520T125453Z
UID:10003365-1782761400-1782765000@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-8/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
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