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DTSTART;TZID=Europe/London:20260803T193000
DTEND;TZID=Europe/London:20260803T203000
DTSTAMP:20260929T004445
CREATED:20260728T071953Z
LAST-MODIFIED:20260805T125809Z
UID:10003535-1785785400-1785789000@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-12/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
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DTSTART;TZID=Europe/London:20260810T193000
DTEND;TZID=Europe/London:20260810T203000
DTSTAMP:20260929T004445
CREATED:20260728T072017Z
LAST-MODIFIED:20260805T125741Z
UID:10003536-1786390200-1786393800@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-13/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
END:VEVENT
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DTSTART;TZID=Europe/London:20260814T083000
DTEND;TZID=Europe/London:20260814T093000
DTSTAMP:20260929T004445
CREATED:20260728T071609Z
LAST-MODIFIED:20260728T071609Z
UID:10003532-1786696200-1786699800@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-39/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
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DTSTART;TZID=Europe/London:20260821T083000
DTEND;TZID=Europe/London:20260821T093000
DTSTAMP:20260929T004445
CREATED:20260728T071640Z
LAST-MODIFIED:20260728T071640Z
UID:10003533-1787301000-1787304600@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-40/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
END:VEVENT
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DTSTART;TZID=Europe/London:20260824T193000
DTEND;TZID=Europe/London:20260824T203000
DTSTAMP:20260929T004445
CREATED:20260728T072047Z
LAST-MODIFIED:20260805T125712Z
UID:10003537-1787599800-1787603400@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-14/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
END:VEVENT
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DTSTART;TZID=Europe/London:20260828T083000
DTEND;TZID=Europe/London:20260828T093000
DTSTAMP:20260929T004445
CREATED:20260728T071722Z
LAST-MODIFIED:20260728T071722Z
UID:10003534-1787905800-1787909400@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-41/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260831T193000
DTEND;TZID=Europe/London:20260831T203000
DTSTAMP:20260929T004445
CREATED:20260728T072113Z
LAST-MODIFIED:20260805T125642Z
UID:10003538-1788204600-1788208200@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-15/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
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