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DTSTART;TZID=Europe/London:20261002T083000
DTEND;TZID=Europe/London:20261002T093000
DTSTAMP:20260924T133923Z
CREATED:20260924T133923Z
LAST-MODIFIED:20260924T133923Z
UID:10003674-1790929800-1790933400@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-47/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
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DTSTART;TZID=Europe/London:20261005T193000
DTEND;TZID=Europe/London:20261005T203000
DTSTAMP:20260924T134219Z
CREATED:20260924T134219Z
LAST-MODIFIED:20260924T134219Z
UID:10003678-1791228600-1791232200@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-20/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
END:VEVENT
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DTSTART;TZID=Europe/London:20261009T083000
DTEND;TZID=Europe/London:20261009T093000
DTSTAMP:20260924T133846Z
CREATED:20260924T133805Z
LAST-MODIFIED:20260924T133846Z
UID:10003673-1791534600-1791538200@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-46/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
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DTSTART;TZID=Europe/London:20261012T193000
DTEND;TZID=Europe/London:20261012T203000
DTSTAMP:20260924T134343Z
CREATED:20260924T134343Z
LAST-MODIFIED:20260924T134343Z
UID:10003679-1791833400-1791837000@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-21/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T083000
DTEND;TZID=Europe/London:20261016T093000
DTSTAMP:20260924T133952Z
CREATED:20260924T133952Z
LAST-MODIFIED:20260924T133952Z
UID:10003675-1792139400-1792143000@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-48/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
END:VEVENT
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DTSTART;TZID=Europe/London:20261019T193000
DTEND;TZID=Europe/London:20261019T203000
DTSTAMP:20260924T134429Z
CREATED:20260924T134429Z
LAST-MODIFIED:20260924T134429Z
UID:10003680-1792438200-1792441800@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-22/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
END:VEVENT
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DTSTART;TZID=Europe/London:20261023T083000
DTEND;TZID=Europe/London:20261023T093000
DTSTAMP:20260924T134014Z
CREATED:20260924T134014Z
LAST-MODIFIED:20260924T134014Z
UID:10003676-1792744200-1792747800@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-49/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
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DTSTART;TZID=Europe/London:20261026T193000
DTEND;TZID=Europe/London:20261026T203000
DTSTAMP:20260924T134458Z
CREATED:20260924T134458Z
LAST-MODIFIED:20260924T134458Z
UID:10003681-1793043000-1793046600@notaphase.org
SUMMARY:Misfits Circuits: Brighton
DESCRIPTION:This fun and supportive circuit-based strength and conditioning class will guide you through  a series of stations with a mix of bodyweight\, dumbbells\, barbells\, cardio machines and  functional training equipment.   \nEach station will be demonstrated\, with time to get comfortable practicing the movement  before starting the main rounds\, helping you build confidence using a variety of gym  equipment. Adaptations and options are always available to suit all levels and how you’re  feeling on the day!   \nThis class will help build strength\, endurance and cardiovascular fitness in an inclusive  friendly space. 
URL:https://notaphase.org/class/misfits-circuits-brighton-23/
LOCATION:Brighton: The Fitness Hub\, Fitness Hub Plus\, Old Bowls Pavilion Preston Park (behind tennis courts Preston Park) BN1 6HN\, Brighton\, BN1 6HN\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9858-scaled.jpg
ORGANIZER;CN="Kam":MAILTO:kam.personaltrainer@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261030T083000
DTEND;TZID=Europe/London:20261030T093000
DTSTAMP:20260924T134051Z
CREATED:20260924T134051Z
LAST-MODIFIED:20260924T134051Z
UID:10003677-1793349000-1793352600@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:This strength-focused class is all about helping you feel strong\, capable\, and confident in your body. We’ll be using barbells\, free weights\, and bodyweight exercises\, to build muscle\, develop power\, and improve overall strength in a supportive\, welcoming space. \nThere will be options for all levels of lifters and movers. We focus on safe technique\, gradual progression\, and meeting you where you’re at. You’ll learn how to use barbells\, dumbbells\, and kettlebells with confidence\, while moving in a way that feels right for you. \nWhether you’re completely new to lifting or have years of experience\, you’re welcome here. Expect encouragement\, options to suit your needs\, and an environment where you can show up as yourself\, lift at your own pace\, and leave feeling stronger\, physically and mentally. \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated. Any questions\, feel free to DM Coach T @trainwithtaliaa
URL:https://notaphase.org/class/misfits-lift-club-brighton-50/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
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