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DTSTART;TZID=Europe/London:20260416T191500
DTEND;TZID=Europe/London:20260416T201500
DTSTAMP:20261022T141723
CREATED:20260324T125336Z
LAST-MODIFIED:20260324T125336Z
UID:10003164-1776366900-1776370500@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-7/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T200000
DTEND;TZID=Europe/London:20260420T210000
DTSTAMP:20261022T141723
CREATED:20260324T125131Z
LAST-MODIFIED:20260330T130525Z
UID:10003162-1776715200-1776718800@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-21/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/webp:https://notaphase.org/wp-content/uploads/2025/09/DSC04582-scaled-1920x1080-c-default.webp
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260423T191500
DTEND;TZID=Europe/London:20260423T201500
DTSTAMP:20261022T141723
CREATED:20260324T125403Z
LAST-MODIFIED:20260330T130635Z
UID:10003165-1776971700-1776975300@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-8/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T200000
DTEND;TZID=Europe/London:20260427T210000
DTSTAMP:20261022T141723
CREATED:20260324T125222Z
LAST-MODIFIED:20260330T131234Z
UID:10003163-1777320000-1777323600@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-22/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/webp:https://notaphase.org/wp-content/uploads/2025/09/DSC04582-scaled-1920x1080-c-default.webp
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260430T191500
DTEND;TZID=Europe/London:20260430T201500
DTSTAMP:20261022T141723
CREATED:20260324T125440Z
LAST-MODIFIED:20260330T131252Z
UID:10003166-1777576500-1777580100@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-9/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
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