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DTSTART;TZID=Europe/London:20260702T191500
DTEND;TZID=Europe/London:20260702T201500
DTSTAMP:20260626T060034
CREATED:20260624T144536Z
LAST-MODIFIED:20260624T144536Z
UID:10003444-1783019700-1783023300@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-17/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260706T200000
DTEND;TZID=Europe/London:20260706T210000
DTSTAMP:20260626T060034
CREATED:20260624T144331Z
LAST-MODIFIED:20260624T144331Z
UID:10003441-1783368000-1783371600@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-30/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/webp:https://notaphase.org/wp-content/uploads/2025/09/DSC04582-scaled-1920x1080-c-default.webp
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260709T191500
DTEND;TZID=Europe/London:20260709T201500
DTSTAMP:20260626T060034
CREATED:20260624T144606Z
LAST-MODIFIED:20260624T144606Z
UID:10003445-1783624500-1783628100@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-18/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260720T200000
DTEND;TZID=Europe/London:20260720T210000
DTSTAMP:20260626T060034
CREATED:20260624T144357Z
LAST-MODIFIED:20260624T144357Z
UID:10003442-1784577600-1784581200@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-31/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/webp:https://notaphase.org/wp-content/uploads/2025/09/DSC04582-scaled-1920x1080-c-default.webp
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260723T191500
DTEND;TZID=Europe/London:20260723T201500
DTSTAMP:20260626T060034
CREATED:20260624T144642Z
LAST-MODIFIED:20260624T144642Z
UID:10003446-1784834100-1784837700@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-19/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260727T200000
DTEND;TZID=Europe/London:20260727T210000
DTSTAMP:20260626T060034
CREATED:20260624T144436Z
LAST-MODIFIED:20260624T144436Z
UID:10003443-1785182400-1785186000@notaphase.org
SUMMARY:Misfits Lift Club: Canterbury
DESCRIPTION:Our Lift club in Canterbury is for anyone who wants to get stronger\, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength training\, from proper form to safe technique\, and explore how functional strength can boost your performance both in the gym and outside of it. \nExpect a supportive\, inclusive environment where beginners can build confidence and gym goers can refine their skills\, push further\, and discover new ways to move. The focus is on moving well\, getting stronger\, and celebrating what your body can do. \n  \n– \nThe strength & conditioning room is in the far lefthand side of the car park. When you drive into the centre turn left and follow it round behind the bungalow. The strength & condition room is then at the top of the car park. \nPlease note\, our car park is controlled by Parking Eye all users must enter their full car registration number on the terminal inside the strength & condition room on arrival (or at reception when using other centre facilities) This will give you 2 hours of parking from the moment you entered the car park. Failure to enter the correct registration may result in a parking charge notice.
URL:https://notaphase.org/class/misfits-lift-club-canterbury-32/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/webp:https://notaphase.org/wp-content/uploads/2025/09/DSC04582-scaled-1920x1080-c-default.webp
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260730T191500
DTEND;TZID=Europe/London:20260730T201500
DTSTAMP:20260626T060034
CREATED:20260624T144709Z
LAST-MODIFIED:20260624T144709Z
UID:10003447-1785438900-1785442500@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-20/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
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