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X-WR-CALDESC:Events for Not A Phase
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DTSTART;TZID=Europe/London:20251204T191500
DTEND;TZID=Europe/London:20251204T201500
DTSTAMP:20261003T091837
CREATED:20251120T142629Z
LAST-MODIFIED:20251120T142629Z
UID:10002930-1764875700-1764879300@notaphase.org
SUMMARY:Ride
DESCRIPTION:Big playlists\, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a\nbike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In\nRhythm Ride it’s all about sprints\, endurance pushes and a dedicated weighted arms track. In Metrics\nRide\, strength and performance come together and are tracked on your own metrics screen. \nWhat to bring: comfortable workout clothes. We provide Ride cleats for free every time\, allowing you to\nclip into the bike pedals. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/ride-62/
LOCATION:London – High St Kensington\, 45 Phillimore Walk\, London\, W8 7RZ\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2023/08/DSC09237.jpg
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DTSTART;TZID=Europe/London:20251212T190000
DTEND;TZID=Europe/London:20251212T220000
DTSTAMP:20261003T091837
CREATED:20251118T122410Z
LAST-MODIFIED:20251118T122410Z
UID:10002904-1765566000-1765576800@notaphase.org
SUMMARY:Transkaters @ BAYSIXTY6
DESCRIPTION:Queer + Transkaters night is a monthly night every second Friday of the month at @baysixty6_skatepark \nWHAT: Queer + Transkaters monthly night (every second Friday of the month)\nWHEN: 7-10pm\nWHERE: BAYSIXTY6\, Bay\, 66 Acklam Rd\, London W10 5YU \nTranskaters\, London’s first trans+ skate collective\, are working with the indoor skate park haven BAYSIXTY6 and the one and only @notaphaseorg to create a space for LGBTQIA+ skateboarders\, rollerbladers\, rollerskaters\, wheelchair users\, and all wheely device users\, to come together\, meet likeminded people\, and skate in a supportive\, comfortable and fun environment \nQueer + Transkaters night is open to LGBTQIA+ skaters of all abilities – whether you’re brand new\, seasoned or want to pick it back up after a hiatus\, this is the place for you! \nThere is free equipment hire and a skate shop onsite at BAYSIXTY6
URL:https://notaphase.org/class/transkaters-baysixty6-21/
LOCATION:London – BAYSIXTY6\, Bay\, 66 Acklam Rd\, London\, W10 5YU\, United Kingdom
CATEGORIES:Both,Unleashed
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/03/Transkaters-scaled.png
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DTSTART;TZID=Europe/London:20251213T141500
DTEND;TZID=Europe/London:20251213T151500
DTSTAMP:20261003T091837
CREATED:20251120T142202Z
LAST-MODIFIED:20251120T142202Z
UID:10002927-1765635300-1765638900@notaphase.org
SUMMARY:Reshape
DESCRIPTION:1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch\nbetween the treadmill and the Rebel box\, which comes complete with a full set of dumbbells. Expect\nexplosive cardio alongside strength building exercises\, all perfectly timed to the music for the ultimate\nmotivation boost – beat drops will have never felt so good. Sprints\, hills and endurance runs will make up\nyour treadmill time\, with the speed always in your control. While bodyweight and dumbbell work will\nkeep you moving on the floor. \nWhat to bring: comfortable workout clothes and trainers. \nPlease note that there may be flashing lights and loud music as part of this class.
URL:https://notaphase.org/class/reshape-91/
LOCATION:London – Holborn\, Unit 4\, The Post Building\, Museum Street\, London\, Greater London\, WC1A 1JS\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2023/09/Misfits-Refresh-5.png
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