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DTSTART;TZID=Europe/London:20260903T193000
DTEND;TZID=Europe/London:20260903T203000
DTSTAMP:20261002T003333
CREATED:20260811T124028Z
LAST-MODIFIED:20260820T100046Z
UID:10003549-1788463800-1788467400@notaphase.org
SUMMARY:Misfits Lift Club: London
DESCRIPTION:Build muscular strength and endurance from head-to-toe on our full body strength. Each session will vary between strength\, hypertrophy and endurance training to help build muscles conditioned to whatever life throws at it.\nUsing a mix of dumbbells\, kettlebells\, bodyweight and other accessory equipment you will be challenged through your full range of movement\, unilaterally and across all planes of movement.
URL:https://notaphase.org/class/misfits-lift-club-london-10/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Zelah":MAILTO:zelahglasson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260905T130000
DTEND;TZID=Europe/London:20260905T140000
DTSTAMP:20261002T003333
CREATED:20260811T122646Z
LAST-MODIFIED:20260811T122646Z
UID:10003540-1788613200-1788616800@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-16/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/07/0P0A9831-scaled.jpg
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260905T144500
DTEND;TZID=Europe/London:20260905T154500
DTSTAMP:20261002T003333
CREATED:20260811T125217Z
LAST-MODIFIED:20260811T125217Z
UID:10003553-1788619500-1788623100@notaphase.org
SUMMARY:Misfits Rebounding: London
DESCRIPTION:Think mini trampoline\, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels\, work your heart\, lungs and muscles with no strain on your joints.\nRebounding is also amazing for your lymphatic circulation\, your co-ordination and most importantly… your MOOD! \nAt FRAME we believe in the power of movement to make you stronger\, happier\, and ready for whatever your day throws at you. Our workouts challenge you in all the right ways\, building strength\, confidence\, and energy through smart\, feel-good training that delivers results and leaves you feeling seriously good every time you move with us.\n\n\nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below:\nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-rebounding-london/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2026/08/image-2.png
ORGANIZER;CN="Tot Whittle":MAILTO:totwhittle@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260907T190000
DTEND;TZID=Europe/London:20260907T200000
DTSTAMP:20261002T003333
CREATED:20260811T122937Z
LAST-MODIFIED:20260811T122937Z
UID:10003544-1788807600-1788811200@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-32/
LOCATION:London – Run Club EAST\, WIP LDN\, 1\, Birkbeck Street\, London\, E2 6JY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260908T193000
DTEND;TZID=Europe/London:20260908T203000
DTSTAMP:20261002T003333
CREATED:20260812T105742Z
LAST-MODIFIED:20260812T105742Z
UID:10003558-1788895800-1788899400@notaphase.org
SUMMARY:Misfits Yoga: London
DESCRIPTION:Dynamic to Slow Flow \nMembers will experience the perfect balance of strength and restoration in this dynamic-to-grounding yoga practice. The class begins with energising\, heat-building movement designed to awaken the body\, build strength\, and create a steady flow. As the practice progresses\, the pace gradually slows\, transitioning into grounding sequences\, deeper stretches\, and longer-held postures. \nBy the end of class\, members will feel stronger\, more mobile\, find deep release\, and completely restored – leaving with a calmer mind\, a lighter body\, and a renewed sense of balance. \nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below: \nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-yoga-london-2/
LOCATION:FRAME: Kings Cross\, ArtHouse\, Unit 1 York Wy\,\, London\, N1C 4AS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Katie":MAILTO:katieeringard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260910T193000
DTEND;TZID=Europe/London:20260910T203000
DTSTAMP:20261002T003333
CREATED:20260811T124139Z
LAST-MODIFIED:20260820T100318Z
UID:10003550-1789068600-1789072200@notaphase.org
SUMMARY:Misfits Lift Club: London
DESCRIPTION:Build muscular strength and endurance from head-to-toe on our full body strength. Each session will vary between strength\, hypertrophy and endurance training to help build muscles conditioned to whatever life throws at it.\nUsing a mix of dumbbells\, kettlebells\, bodyweight and other accessory equipment you will be challenged through your full range of movement\, unilaterally and across all planes of movement.
URL:https://notaphase.org/class/misfits-lift-club-london-11/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Zelah":MAILTO:zelahglasson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260912T130000
DTEND;TZID=Europe/London:20260912T140000
DTSTAMP:20261002T003333
CREATED:20260811T122720Z
LAST-MODIFIED:20260811T122720Z
UID:10003541-1789218000-1789221600@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-17/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/07/0P0A9831-scaled.jpg
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260914T190000
DTEND;TZID=Europe/London:20260914T200000
DTSTAMP:20261002T003333
CREATED:20260811T123004Z
LAST-MODIFIED:20260811T123004Z
UID:10003545-1789412400-1789416000@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-33/
LOCATION:London – Run Club EAST\, WIP LDN\, 1\, Birkbeck Street\, London\, E2 6JY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260915T193000
DTEND;TZID=Europe/London:20260915T203000
DTSTAMP:20261002T003333
CREATED:20260812T105817Z
LAST-MODIFIED:20260812T105817Z
UID:10003559-1789500600-1789504200@notaphase.org
SUMMARY:Misfits Yoga: London
DESCRIPTION:Dynamic to Slow Flow \nMembers will experience the perfect balance of strength and restoration in this dynamic-to-grounding yoga practice. The class begins with energising\, heat-building movement designed to awaken the body\, build strength\, and create a steady flow. As the practice progresses\, the pace gradually slows\, transitioning into grounding sequences\, deeper stretches\, and longer-held postures. \nBy the end of class\, members will feel stronger\, more mobile\, find deep release\, and completely restored – leaving with a calmer mind\, a lighter body\, and a renewed sense of balance. \nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below: \nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-yoga-london-3/
LOCATION:FRAME: Kings Cross\, ArtHouse\, Unit 1 York Wy\,\, London\, N1C 4AS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Katie":MAILTO:katieeringard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260919T130000
DTEND;TZID=Europe/London:20260919T140000
DTSTAMP:20261002T003333
CREATED:20260811T122758Z
LAST-MODIFIED:20260811T122758Z
UID:10003542-1789822800-1789826400@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-18/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/07/0P0A9831-scaled.jpg
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260921T190000
DTEND;TZID=Europe/London:20260921T200000
DTSTAMP:20261002T003333
CREATED:20260811T123025Z
LAST-MODIFIED:20260811T123025Z
UID:10003546-1790017200-1790020800@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-34/
LOCATION:London – Run Club EAST\, WIP LDN\, 1\, Birkbeck Street\, London\, E2 6JY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260922T193000
DTEND;TZID=Europe/London:20260922T203000
DTSTAMP:20261002T003333
CREATED:20260812T105844Z
LAST-MODIFIED:20260812T105844Z
UID:10003560-1790105400-1790109000@notaphase.org
SUMMARY:Misfits Yoga: London
DESCRIPTION:Dynamic to Slow Flow \nMembers will experience the perfect balance of strength and restoration in this dynamic-to-grounding yoga practice. The class begins with energising\, heat-building movement designed to awaken the body\, build strength\, and create a steady flow. As the practice progresses\, the pace gradually slows\, transitioning into grounding sequences\, deeper stretches\, and longer-held postures. \nBy the end of class\, members will feel stronger\, more mobile\, find deep release\, and completely restored – leaving with a calmer mind\, a lighter body\, and a renewed sense of balance. \nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below: \nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-yoga-london-4/
LOCATION:FRAME: Kings Cross\, ArtHouse\, Unit 1 York Wy\,\, London\, N1C 4AS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Katie":MAILTO:katieeringard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260926T130000
DTEND;TZID=Europe/London:20260926T140000
DTSTAMP:20261002T003333
CREATED:20260811T122830Z
LAST-MODIFIED:20260811T122830Z
UID:10003543-1790427600-1790431200@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-19/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/07/0P0A9831-scaled.jpg
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260926T144500
DTEND;TZID=Europe/London:20260926T153000
DTSTAMP:20261002T003333
CREATED:20260811T125419Z
LAST-MODIFIED:20260908T080755Z
UID:10003556-1790433900-1790436600@notaphase.org
SUMMARY:Misfits Rebounding: London
DESCRIPTION:Think mini trampoline\, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels\, work your heart\, lungs and muscles with no strain on your joints.\nRebounding is also amazing for your lymphatic circulation\, your co-ordination and most importantly… your MOOD! \nAt FRAME we believe in the power of movement to make you stronger\, happier\, and ready for whatever your day throws at you. Our workouts challenge you in all the right ways\, building strength\, confidence\, and energy through smart\, feel-good training that delivers results and leaves you feeling seriously good every time you move with us.\n\n\nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below:\nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-rebounding-london-4/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2026/08/image-2.png
ORGANIZER;CN="Tot Whittle":MAILTO:totwhittle@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260928T190000
DTEND;TZID=Europe/London:20260928T200000
DTSTAMP:20261002T003333
CREATED:20260811T123054Z
LAST-MODIFIED:20260811T123054Z
UID:10003547-1790622000-1790625600@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-35/
LOCATION:London – Run Club EAST\, WIP LDN\, 1\, Birkbeck Street\, London\, E2 6JY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260929T193000
DTEND;TZID=Europe/London:20260929T203000
DTSTAMP:20261002T003333
CREATED:20260812T105918Z
LAST-MODIFIED:20260812T105918Z
UID:10003561-1790710200-1790713800@notaphase.org
SUMMARY:Misfits Yoga: London
DESCRIPTION:Dynamic to Slow Flow \nMembers will experience the perfect balance of strength and restoration in this dynamic-to-grounding yoga practice. The class begins with energising\, heat-building movement designed to awaken the body\, build strength\, and create a steady flow. As the practice progresses\, the pace gradually slows\, transitioning into grounding sequences\, deeper stretches\, and longer-held postures. \nBy the end of class\, members will feel stronger\, more mobile\, find deep release\, and completely restored – leaving with a calmer mind\, a lighter body\, and a renewed sense of balance. \nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below: \nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-yoga-london-5/
LOCATION:FRAME: Kings Cross\, ArtHouse\, Unit 1 York Wy\,\, London\, N1C 4AS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Katie":MAILTO:katieeringard@gmail.com
END:VEVENT
END:VCALENDAR