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DTSTART;TZID=Europe/London:20261001T193000
DTEND;TZID=Europe/London:20261001T203000
DTSTAMP:20260930T234804
CREATED:20260924T112201Z
LAST-MODIFIED:20260924T112201Z
UID:10003651-1790883000-1790886600@notaphase.org
SUMMARY:Misfits Lift Club: London
DESCRIPTION:Build muscular strength and endurance from head-to-toe on our full body strength. Each session will vary between strength\, hypertrophy and endurance training to help build muscles conditioned to whatever life throws at it.\nUsing a mix of dumbbells\, kettlebells\, bodyweight and other accessory equipment you will be challenged through your full range of movement\, unilaterally and across all planes of movement.
URL:https://notaphase.org/class/misfits-lift-club-london-12/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Zelah":MAILTO:zelahglasson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261003T130000
DTEND;TZID=Europe/London:20261003T140000
DTSTAMP:20260930T234804
CREATED:20260924T113514Z
LAST-MODIFIED:20260924T113514Z
UID:10003658-1791032400-1791036000@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-20/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/07/0P0A9831-scaled.jpg
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261003T144500
DTEND;TZID=Europe/London:20261003T153000
DTSTAMP:20260930T234804
CREATED:20260924T111735Z
LAST-MODIFIED:20260924T111735Z
UID:10003646-1791038700-1791041400@notaphase.org
SUMMARY:Misfits Rebounding: London
DESCRIPTION:Think mini trampoline\, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels\, work your heart\, lungs and muscles with no strain on your joints.\nRebounding is also amazing for your lymphatic circulation\, your co-ordination and most importantly… your MOOD! \nAt FRAME we believe in the power of movement to make you stronger\, happier\, and ready for whatever your day throws at you. Our workouts challenge you in all the right ways\, building strength\, confidence\, and energy through smart\, feel-good training that delivers results and leaves you feeling seriously good every time you move with us.\n\n\nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below:\nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-rebounding-london-2/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2026/08/image-2.png
ORGANIZER;CN="Tot Whittle":MAILTO:totwhittle@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261005T190000
DTEND;TZID=Europe/London:20261005T200000
DTSTAMP:20260930T234804
CREATED:20260924T113204Z
LAST-MODIFIED:20260929T153252Z
UID:10003654-1791226800-1791230400@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – WIP LDN. \nPlease meet at WIP LDN Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-36/
LOCATION:London – Run Club EAST\, WIP LDN\, 1\, Birkbeck Street\, London\, E2 6JY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261006T193000
DTEND;TZID=Europe/London:20261006T203000
DTSTAMP:20260930T234804
CREATED:20260924T111515Z
LAST-MODIFIED:20260924T111515Z
UID:10003642-1791315000-1791318600@notaphase.org
SUMMARY:Misfits Yoga: London
DESCRIPTION:Dynamic to Slow Flow \nMembers will experience the perfect balance of strength and restoration in this dynamic-to-grounding yoga practice. The class begins with energising\, heat-building movement designed to awaken the body\, build strength\, and create a steady flow. As the practice progresses\, the pace gradually slows\, transitioning into grounding sequences\, deeper stretches\, and longer-held postures. \nBy the end of class\, members will feel stronger\, more mobile\, find deep release\, and completely restored – leaving with a calmer mind\, a lighter body\, and a renewed sense of balance. \nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below: \nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-yoga-london/
LOCATION:FRAME: Kings Cross\, ArtHouse\, Unit 1 York Wy\,\, London\, N1C 4AS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Katie":MAILTO:katieeringard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261010T130000
DTEND;TZID=Europe/London:20261010T140000
DTSTAMP:20260930T234804
CREATED:20260924T113659Z
LAST-MODIFIED:20260924T113659Z
UID:10003659-1791637200-1791640800@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-21/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/07/0P0A9831-scaled.jpg
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261010T144500
DTEND;TZID=Europe/London:20261010T153000
DTSTAMP:20260930T234804
CREATED:20260924T111759Z
LAST-MODIFIED:20260924T111759Z
UID:10003647-1791643500-1791646200@notaphase.org
SUMMARY:Misfits Rebounding: London
DESCRIPTION:Think mini trampoline\, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels\, work your heart\, lungs and muscles with no strain on your joints.\nRebounding is also amazing for your lymphatic circulation\, your co-ordination and most importantly… your MOOD! \nAt FRAME we believe in the power of movement to make you stronger\, happier\, and ready for whatever your day throws at you. Our workouts challenge you in all the right ways\, building strength\, confidence\, and energy through smart\, feel-good training that delivers results and leaves you feeling seriously good every time you move with us.\n\n\nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below:\nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-rebounding-london-3/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2026/08/image-2.png
ORGANIZER;CN="Tot Whittle":MAILTO:totwhittle@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261012T190000
DTEND;TZID=Europe/London:20261012T200000
DTSTAMP:20260930T234804
CREATED:20260924T113223Z
LAST-MODIFIED:20260929T153232Z
UID:10003655-1791831600-1791835200@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – WIP LDN. \nPlease meet at WIP LDN Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n  \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-37/
LOCATION:London – Run Club EAST\, WIP LDN\, 1\, Birkbeck Street\, London\, E2 6JY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T193000
DTEND;TZID=Europe/London:20261013T203000
DTSTAMP:20260930T234804
CREATED:20260924T111541Z
LAST-MODIFIED:20260924T111541Z
UID:10003643-1791919800-1791923400@notaphase.org
SUMMARY:Misfits Yoga: London
DESCRIPTION:Dynamic to Slow Flow \nMembers will experience the perfect balance of strength and restoration in this dynamic-to-grounding yoga practice. The class begins with energising\, heat-building movement designed to awaken the body\, build strength\, and create a steady flow. As the practice progresses\, the pace gradually slows\, transitioning into grounding sequences\, deeper stretches\, and longer-held postures. \nBy the end of class\, members will feel stronger\, more mobile\, find deep release\, and completely restored – leaving with a calmer mind\, a lighter body\, and a renewed sense of balance. \nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below: \nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-yoga-london-6/
LOCATION:FRAME: Kings Cross\, ArtHouse\, Unit 1 York Wy\,\, London\, N1C 4AS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Katie":MAILTO:katieeringard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T193000
DTEND;TZID=Europe/London:20261015T203000
DTSTAMP:20260930T234804
CREATED:20260924T112227Z
LAST-MODIFIED:20260924T112227Z
UID:10003652-1792092600-1792096200@notaphase.org
SUMMARY:Misfits Lift Club: London
DESCRIPTION:Build muscular strength and endurance from head-to-toe on our full body strength. Each session will vary between strength\, hypertrophy and endurance training to help build muscles conditioned to whatever life throws at it.\nUsing a mix of dumbbells\, kettlebells\, bodyweight and other accessory equipment you will be challenged through your full range of movement\, unilaterally and across all planes of movement.
URL:https://notaphase.org/class/misfits-lift-club-london-13/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/05/0P0A9789-scaled.jpg
ORGANIZER;CN="Zelah":MAILTO:zelahglasson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T130000
DTEND;TZID=Europe/London:20261017T140000
DTSTAMP:20260930T234804
CREATED:20260924T113727Z
LAST-MODIFIED:20260924T113727Z
UID:10003660-1792242000-1792245600@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-22/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/07/0P0A9831-scaled.jpg
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T144500
DTEND;TZID=Europe/London:20261017T153000
DTSTAMP:20260930T234804
CREATED:20260924T111826Z
LAST-MODIFIED:20260924T111826Z
UID:10003648-1792248300-1792251000@notaphase.org
SUMMARY:Misfits Rebounding: London
DESCRIPTION:Think mini trampoline\, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels\, work your heart\, lungs and muscles with no strain on your joints.\nRebounding is also amazing for your lymphatic circulation\, your co-ordination and most importantly… your MOOD! \nAt FRAME we believe in the power of movement to make you stronger\, happier\, and ready for whatever your day throws at you. Our workouts challenge you in all the right ways\, building strength\, confidence\, and energy through smart\, feel-good training that delivers results and leaves you feeling seriously good every time you move with us.\n\n\nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below:\nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-rebounding-london-5/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2026/08/image-2.png
ORGANIZER;CN="Tot Whittle":MAILTO:totwhittle@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T190000
DTEND;TZID=Europe/London:20261019T200000
DTSTAMP:20260930T234804
CREATED:20260924T113242Z
LAST-MODIFIED:20260929T153217Z
UID:10003656-1792436400-1792440000@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – WIP LDN. \nPlease meet at WIP LDN Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-38/
LOCATION:London – Run Club EAST\, WIP LDN\, 1\, Birkbeck Street\, London\, E2 6JY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T193000
DTEND;TZID=Europe/London:20261020T203000
DTSTAMP:20260930T234804
CREATED:20260924T111616Z
LAST-MODIFIED:20260924T111616Z
UID:10003644-1792524600-1792528200@notaphase.org
SUMMARY:Misfits Yoga: London
DESCRIPTION:Dynamic to Slow Flow \nMembers will experience the perfect balance of strength and restoration in this dynamic-to-grounding yoga practice. The class begins with energising\, heat-building movement designed to awaken the body\, build strength\, and create a steady flow. As the practice progresses\, the pace gradually slows\, transitioning into grounding sequences\, deeper stretches\, and longer-held postures. \nBy the end of class\, members will feel stronger\, more mobile\, find deep release\, and completely restored – leaving with a calmer mind\, a lighter body\, and a renewed sense of balance. \nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below: \nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-yoga-london-7/
LOCATION:FRAME: Kings Cross\, ArtHouse\, Unit 1 York Wy\,\, London\, N1C 4AS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Katie":MAILTO:katieeringard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261024T130000
DTEND;TZID=Europe/London:20261024T140000
DTSTAMP:20260930T234804
CREATED:20260924T113754Z
LAST-MODIFIED:20260924T113754Z
UID:10003661-1792846800-1792850400@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-23/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/07/0P0A9831-scaled.jpg
ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261024T144500
DTEND;TZID=Europe/London:20261024T153000
DTSTAMP:20260930T234804
CREATED:20260924T111958Z
LAST-MODIFIED:20260924T111958Z
UID:10003649-1792853100-1792855800@notaphase.org
SUMMARY:Misfits Rebounding: London
DESCRIPTION:Think mini trampoline\, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels\, work your heart\, lungs and muscles with no strain on your joints.\nRebounding is also amazing for your lymphatic circulation\, your co-ordination and most importantly… your MOOD! \nAt FRAME we believe in the power of movement to make you stronger\, happier\, and ready for whatever your day throws at you. Our workouts challenge you in all the right ways\, building strength\, confidence\, and energy through smart\, feel-good training that delivers results and leaves you feeling seriously good every time you move with us.\n\n\nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below:\nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-rebounding-london-6/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2026/08/image-2.png
ORGANIZER;CN="Tot Whittle":MAILTO:totwhittle@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261026T190000
DTEND;TZID=Europe/London:20261026T200000
DTSTAMP:20260930T234804
CREATED:20260924T113344Z
LAST-MODIFIED:20260929T153202Z
UID:10003657-1793041200-1793044800@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – WIP LDN. \nPlease meet at WIP LDN Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-39/
LOCATION:London – Run Club EAST\, WIP LDN\, 1\, Birkbeck Street\, London\, E2 6JY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261027T193000
DTEND;TZID=Europe/London:20261027T203000
DTSTAMP:20260930T234804
CREATED:20260924T111639Z
LAST-MODIFIED:20260924T111639Z
UID:10003645-1793129400-1793133000@notaphase.org
SUMMARY:Misfits Yoga: London
DESCRIPTION:Dynamic to Slow Flow \nMembers will experience the perfect balance of strength and restoration in this dynamic-to-grounding yoga practice. The class begins with energising\, heat-building movement designed to awaken the body\, build strength\, and create a steady flow. As the practice progresses\, the pace gradually slows\, transitioning into grounding sequences\, deeper stretches\, and longer-held postures. \nBy the end of class\, members will feel stronger\, more mobile\, find deep release\, and completely restored – leaving with a calmer mind\, a lighter body\, and a renewed sense of balance. \nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below: \nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-yoga-london-8/
LOCATION:FRAME: Kings Cross\, ArtHouse\, Unit 1 York Wy\,\, London\, N1C 4AS\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Katie":MAILTO:katieeringard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T193000
DTEND;TZID=Europe/London:20261029T203000
DTSTAMP:20260930T234804
CREATED:20260924T112305Z
LAST-MODIFIED:20260924T112305Z
UID:10003653-1793302200-1793305800@notaphase.org
SUMMARY:Misfits Lift Club: London
DESCRIPTION:Build muscular strength and endurance from head-to-toe on our full body strength. Each session will vary between strength\, hypertrophy and endurance training to help build muscles conditioned to whatever life throws at it.\nUsing a mix of dumbbells\, kettlebells\, bodyweight and other accessory equipment you will be challenged through your full range of movement\, unilaterally and across all planes of movement.
URL:https://notaphase.org/class/misfits-lift-club-london-14/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
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ORGANIZER;CN="Zelah":MAILTO:zelahglasson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261031T130000
DTEND;TZID=Europe/London:20261031T140000
DTSTAMP:20260930T234804
CREATED:20260924T113824Z
LAST-MODIFIED:20260924T113824Z
UID:10003662-1793451600-1793455200@notaphase.org
SUMMARY:Misfits Calisthenics: London
DESCRIPTION:A full body calisthenics workout. You’ll develop your pushing and pulling strength\, and get to grips with calisthenics skills such as handstands\, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
URL:https://notaphase.org/class/misfits-calisthenics-london-24/
LOCATION:Equal Fitness\, 200 Coldharbour Lane\, London\, SE5 9QH\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
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ORGANIZER;CN="Isaac":MAILTO:isaacthept@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261031T144500
DTEND;TZID=Europe/London:20261031T153000
DTSTAMP:20260930T234804
CREATED:20260924T112059Z
LAST-MODIFIED:20260924T112059Z
UID:10003650-1793457900-1793460600@notaphase.org
SUMMARY:Misfits Rebounding: London
DESCRIPTION:Think mini trampoline\, maximum fun: this is the place where you get high on those sweet endorphins. The good parts of running without the ‘make it stop’ feels\, work your heart\, lungs and muscles with no strain on your joints.\nRebounding is also amazing for your lymphatic circulation\, your co-ordination and most importantly… your MOOD! \nAt FRAME we believe in the power of movement to make you stronger\, happier\, and ready for whatever your day throws at you. Our workouts challenge you in all the right ways\, building strength\, confidence\, and energy through smart\, feel-good training that delivers results and leaves you feeling seriously good every time you move with us.\n\n\nPlease sign up to FRAME before your first class and fill in the health and safety form via the link below:\nhttps://moveyourframe.com/my-account/?_mt=%2Faccount%2Fcreate%3FredirectURL%3D%252Faccount
URL:https://notaphase.org/class/misfits-rebounding-london-7/
LOCATION:FRAME Shoreditch\, 29 New Inn Yard\, London\, EC2A 3EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2026/08/image-2.png
ORGANIZER;CN="Tot Whittle":MAILTO:totwhittle@gmail.com
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