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UID:10003436-1784970000-1784973600@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-68/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
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UID:10003459-1785178800-1785182400@notaphase.org
SUMMARY:Misfits Circuits: Manchester
DESCRIPTION:A welcoming\, inclusive circuit designed to develop fitness\, strength\, power\, and confidence.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMove through stations combining technique and conditioning to improve mobility and build full-body power. \nAll levels welcome. \nOn-site parking available.
URL:https://notaphase.org/class/misfits-circuits-manchester-39/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
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