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Tag: Manchester

Misfits Boxfit: Manchester

BOXING SESSIONS DESIGNED TO BUILD SKILL, POWER, AND CONFIDENCE.
Combining boxing techniques with conditioning to help you learn new skills, boost your fitness, improve mobility, and generate power from the hips.

Expect padwork, footwork, shadow boxing, and bodyweight exercises.

The vibe is always welcoming and inclusive.

Parking is available on site.

Misfits Boxfit: Manchester

BOXING SESSIONS DESIGNED TO BUILD SKILL, POWER, AND CONFIDENCE.
Combining boxing techniques with conditioning to help you learn new skills, boost your fitness, improve mobility, and generate power from the hips.

Expect padwork, footwork, shadow boxing, and bodyweight exercises.

The vibe is always welcoming and inclusive.

Parking is available on site.

Misfits Boxfit: Manchester

BOXING SESSIONS DESIGNED TO BUILD SKILL, POWER, AND CONFIDENCE.
Combining boxing techniques with conditioning to help you learn new skills, boost your fitness, improve mobility, and generate power from the hips.

Expect padwork, footwork, shadow boxing, and bodyweight exercises.

The vibe is always welcoming and inclusive.

Parking is available on site.

Misfits Boxfit: Manchester

BOXING SESSIONS DESIGNED TO BUILD SKILL, POWER, AND CONFIDENCE.
Combining boxing techniques with conditioning to help you learn new skills, boost your fitness, improve mobility, and generate power from the hips.

Expect padwork, footwork, shadow boxing, and bodyweight exercises.

The vibe is always welcoming and inclusive.

Parking is available on site.

Misfits Martial Fit Workshop: Manchester

Learn a powerful new martial arts style workout format and also put your skills into action by practicing key techniques from within the workout on pads for a fully interactive experience with coach Lindsey!
What to expect:
 A breakdown of the Martial Fit workout structure
 Instruction on foundational Taekwondo/self defense techniques
 Partner drills using pads for real-time application
 A fun, full-body workout that improves strength, speed, and stamina.
 Stress relief & empowerment
No experience necessary – This workshop delivers an engaging and empowering experience that sharpens your body and mind.

Misfits Martial Fit Workshop: Manchester

Learn a powerful new martial arts style workout format and also put your skills into action by practicing key techniques from within the workout on pads for a fully interactive experience with coach Lindsey!
What to expect:
 A breakdown of the Martial Fit workout structure
 Instruction on foundational Taekwondo/self defense techniques
 Partner drills using pads for real-time application
 A fun, full-body workout that improves strength, speed, and stamina.
 Stress relief & empowerment
No experience necessary – This workshop delivers an engaging and empowering experience that sharpens your body and mind.

Misfits Martial Fit Workshop: Manchester

Learn a powerful new martial arts style workout format and also put your skills into action by practicing key techniques from within the workout on pads for a fully interactive experience with coach Lindsey!
What to expect:
 A breakdown of the Martial Fit workout structure
 Instruction on foundational Taekwondo/self defense techniques
 Partner drills using pads for real-time application
 A fun, full-body workout that improves strength, speed, and stamina.
 Stress relief & empowerment
No experience necessary – This workshop delivers an engaging and empowering experience that sharpens your body and mind.

Misfits Martial Fit Workshop: Manchester

Learn a powerful new martial arts style workout format and also put your skills into action by practicing key techniques from within the workout on pads for a fully interactive experience with coach Lindsey!
What to expect:
 A breakdown of the Martial Fit workout structure
 Instruction on foundational Taekwondo/self defense techniques
 Partner drills using pads for real-time application
 A fun, full-body workout that improves strength, speed, and stamina.
 Stress relief & empowerment
No experience necessary – This workshop delivers an engaging and empowering experience that sharpens your body and mind.

Misfits Martial Fit Workshop: Manchester

Learn a powerful new martial arts style workout format and also put your skills into action by practicing key techniques from within the workout on pads for a fully interactive experience with coach Lindsey!
What to expect:
 A breakdown of the Martial Fit workout structure
 Instruction on foundational Taekwondo/self defense techniques
 Partner drills using pads for real-time application
 A fun, full-body workout that improves strength, speed, and stamina.
 Stress relief & empowerment
No experience necessary – This workshop delivers an engaging and empowering experience that sharpens your body and mind.

Misfits Martial Fit Workshop: Manchester

Learn a powerful new martial arts style workout format and also put your skills into action by practicing key techniques from within the workout on pads for a fully interactive experience with coach Lindsey!
What to expect:
 A breakdown of the Martial Fit workout structure
 Instruction on foundational Taekwondo/self defense techniques
 Partner drills using pads for real-time application
 A fun, full-body workout that improves strength, speed, and stamina.
 Stress relief & empowerment
No experience necessary – This workshop delivers an engaging and empowering experience that sharpens your body and mind.