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DTSTART;TZID=Europe/London:20260404T090000
DTEND;TZID=Europe/London:20260404T100000
DTSTAMP:20260403T212415
CREATED:20260326T124338Z
LAST-MODIFIED:20260326T124338Z
UID:10003206-1775293200-1775296800@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-55/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260404T133000
DTEND;TZID=Europe/London:20260404T143000
DTSTAMP:20260403T212415
CREATED:20260324T155257Z
LAST-MODIFIED:20260324T155257Z
UID:10003189-1775309400-1775313000@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-55/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/10/IMG_8479-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260406T190000
DTEND;TZID=Europe/London:20260406T200000
DTSTAMP:20260403T212415
CREATED:20260324T130234Z
LAST-MODIFIED:20260324T130234Z
UID:10003167-1775502000-1775505600@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-10/
LOCATION:London – Run Club EAST\, Hackney Downs Studios\, 17 Amhurst Terrace\, Lower Clapton\, London E8 2BT\, London\, E8 2BT\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260406T190000
DTEND;TZID=Europe/London:20260406T200000
DTSTAMP:20260403T212415
CREATED:20260324T130457Z
LAST-MODIFIED:20260330T112641Z
UID:10003171-1775502000-1775505600@notaphase.org
SUMMARY:Queer Running Club X Misfits: South London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nSouth Bag Drop & Meet Point – Old Nun’s Head \nPlease meet at Old Nun’s Head before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-south-london-10/
LOCATION:London – Run Club SOUTH\, The Old Nun's Head\, 15 Nunhead Grn\, London\, London\, SE15 3QQ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260406T193000
DTEND;TZID=Europe/London:20260406T203000
DTSTAMP:20260403T212415
CREATED:20260324T153939Z
LAST-MODIFIED:20260330T122441Z
UID:10003179-1775503800-1775507400@notaphase.org
SUMMARY:Misfits Yoga: Bristol
DESCRIPTION:Join us for a soulful practice led by an experienced Indian yoga teacher\, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence of pranayama (breath regulation)\, dhyana (meditation)\, asana (postures)\, with variations offered to meet every body and energy level – whether you wish to move with steadiness and strength\, or rest in softness and ease. As we practice\, ancient yoga philosophy and concepts will be woven into the practice\, reminding us of yoga’s essence: unity\, compassion\, and resilience. We will close with grounding and deep rest in shavasana (stillness/’corpse pose’)\, allowing body\, mind\, and heart to integrate.
URL:https://notaphase.org/class/misfits-yoga-bristol-7/
LOCATION:Bristol Yoga\, Smyth Rd\, Bristol\, Bristol\, BS3 2BX\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Hana":MAILTO:hanamastersyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260406T203000
DTEND;TZID=Europe/London:20260406T213000
DTSTAMP:20260403T212415
CREATED:20260324T155821Z
LAST-MODIFIED:20260330T122454Z
UID:10003193-1775507400-1775511000@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-29/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260409T203000
DTEND;TZID=Europe/London:20260409T213000
DTSTAMP:20260403T212415
CREATED:20260324T160130Z
LAST-MODIFIED:20260330T122510Z
UID:10003198-1775766600-1775770200@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-34/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260410T083000
DTEND;TZID=Europe/London:20260410T093000
DTSTAMP:20260403T212415
CREATED:20260330T131325Z
LAST-MODIFIED:20260330T131325Z
UID:10003208-1775809800-1775813400@notaphase.org
SUMMARY:Misfits Lift Club: Brighton
DESCRIPTION:  \nPlease wear comfortable\, movement-friendly clothing and clean shoes\, and don’t forget to bring a water bottle to stay hydrated.
URL:https://notaphase.org/class/misfits-lift-club-brighton-26/
LOCATION:Brighton – FMG Project\, FMG Project\, 24 Kensington Street\, Brighton\, Brighton and Hove\, BN1 4AJ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2025/02/Mighty-Hoopla-2024_Sarah-Louise-Bennett__SLB7319-1-scaled.png
ORGANIZER;CN="Talia":MAILTO:trainwithtaliabrighton@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260410T180000
DTEND;TZID=Europe/London:20260410T190000
DTSTAMP:20260403T212415
CREATED:20260324T154408Z
LAST-MODIFIED:20260330T122816Z
UID:10003184-1775844000-1775847600@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-59/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260410T190000
DTEND;TZID=Europe/London:20260410T220000
DTSTAMP:20260403T212415
CREATED:20260324T132833Z
LAST-MODIFIED:20260324T132833Z
UID:10003178-1775847600-1775858400@notaphase.org
SUMMARY:Transkaters @ BAYSIXTY6
DESCRIPTION:Queer + Transkaters night is a monthly night every second Friday of the month at @baysixty6_skatepark \nWHAT: Queer + Transkaters monthly night (every second Friday of the month)\nWHEN: 7-10pm\nWHERE: BAYSIXTY6\, Bay\, 66 Acklam Rd\, London W10 5YU \nTranskaters\, London’s first trans+ skate collective\, are working with the indoor skate park haven BAYSIXTY6 and the one and only @notaphaseorg to create a space for LGBTQIA+ skateboarders\, rollerbladers\, rollerskaters\, wheelchair users\, and all wheely device users\, to come together\, meet likeminded people\, and skate in a supportive\, comfortable and fun environment \nQueer + Transkaters night is open to LGBTQIA+ skaters of all abilities – whether you’re brand new\, seasoned or want to pick it back up after a hiatus\, this is the place for you! \nThere is free equipment hire and a skate shop onsite at BAYSIXTY6
URL:https://notaphase.org/class/transkaters-baysixty6-25/
LOCATION:London – BAYSIXTY6\, Bay\, 66 Acklam Rd\, London\, W10 5YU\, United Kingdom
CATEGORIES:Both,Unleashed
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/03/Transkaters-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260410T193000
DTEND;TZID=Europe/London:20260410T203000
DTSTAMP:20260403T212415
CREATED:20260324T155104Z
LAST-MODIFIED:20260330T122834Z
UID:10003187-1775849400-1775853000@notaphase.org
SUMMARY:Unleashed: Cardiff Swim & Gym
DESCRIPTION:Trans Aid Cymru’s next Big Splash event is happening this month! Message them @transaidcymru on Instagram for the time\, location and the link to get your tickets! A gym is available for those who do not wish to swim. Transmacs and nonbinary people are welcome to swim without a swim top (must be 18+)! \nSuggested donation of £5.50 – Free tickets available
URL:https://notaphase.org/class/unleashed-cardiff-swim-gym-11/
LOCATION:Cardiff\, Cardiff\, CF24\, United Kingdom
CATEGORIES:Both,Misfits,Unleashed
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/01/AdobeStock_52253740-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260411T090000
DTEND;TZID=Europe/London:20260411T100000
DTSTAMP:20260403T212415
CREATED:20260326T124800Z
LAST-MODIFIED:20260326T124800Z
UID:10003207-1775898000-1775901600@notaphase.org
SUMMARY:Misfits Lift Club: Manchester
DESCRIPTION:Whether you’re just starting out or aiming to improve your form\, this full-body\, gym-based session is designed to help you feel capable\, confident\, and in control. \nYou’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym equipment effectively and gain the independence to train confidently on your own. \nSet in a state-of-the-art gym with an impressive range of equipment\, Lift Club offers the ideal space to elevate both your skills and your performance. \n 
URL:https://notaphase.org/class/misfits-lift-club-manchester-56/
LOCATION:Manchester – Lift Club\, National Squash Campus\, Ethiad Campus\, Gate 13\, Rowsley Street\, Manchester\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260411T133000
DTEND;TZID=Europe/London:20260411T143000
DTSTAMP:20260403T212415
CREATED:20260324T155326Z
LAST-MODIFIED:20260330T122902Z
UID:10003190-1775914200-1775917800@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-56/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/10/IMG_8479-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260412T130000
DTEND;TZID=Europe/London:20260412T141500
DTSTAMP:20260403T212415
CREATED:20260324T160824Z
LAST-MODIFIED:20260330T122939Z
UID:10003203-1775998800-1776003300@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-56/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T173000
DTEND;TZID=Europe/London:20260413T183000
DTSTAMP:20260403T212415
CREATED:20260319T153040Z
LAST-MODIFIED:20260319T153040Z
UID:10003159-1776101400-1776105000@notaphase.org
SUMMARY:Misfits Lift Club: Newcastle
DESCRIPTION:Newcastle Lift Club is built around full body strength and conditioning\, with a focus on one fundamental movement each week. \nWe combine focused technique and mobility work with structured heavy lifting\, finishing with just enough conditioning to complement your strength progress without taking away from it. \nIf you’re looking to get stronger\, move better\, and train alongside like-minded people\, come and join the community.
URL:https://notaphase.org/class/misfits-lift-club-newcastle-6/
LOCATION:The Backyard Gym: Newcastle\, The Backyard Arch 18 Forth Goods Yard\, Newcastle\, NE1 3PG\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/avif:https://notaphase.org/wp-content/uploads/2026/02/E2CA5AE4-2F7D-4437-8B78-DC639C7F6D8F_1_105_c.jpeg.avif
ORGANIZER;CN="Georgina Hall":MAILTO:hello@thebackyardncl.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T190000
DTEND;TZID=Europe/London:20260413T200000
DTSTAMP:20260403T212415
CREATED:20260324T130258Z
LAST-MODIFIED:20260324T130258Z
UID:10003168-1776106800-1776110400@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-11/
LOCATION:London – Run Club EAST\, Hackney Downs Studios\, 17 Amhurst Terrace\, Lower Clapton\, London E8 2BT\, London\, E8 2BT\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T190000
DTEND;TZID=Europe/London:20260413T200000
DTSTAMP:20260403T212415
CREATED:20260324T130517Z
LAST-MODIFIED:20260330T112645Z
UID:10003172-1776106800-1776110400@notaphase.org
SUMMARY:Queer Running Club X Misfits: South London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nSouth Bag Drop & Meet Point – Old Nun’s Head \nPlease meet at Old Nun’s Head before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-south-london-11/
LOCATION:London – Run Club SOUTH\, The Old Nun's Head\, 15 Nunhead Grn\, London\, London\, SE15 3QQ\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T190000
DTEND;TZID=Europe/London:20260413T200000
DTSTAMP:20260403T212415
CREATED:20260330T140525Z
LAST-MODIFIED:20260330T140525Z
UID:10003211-1776106800-1776110400@notaphase.org
SUMMARY:Misfits Boxfit: Manchester
DESCRIPTION:BOXING SESSIONS DESIGNED TO BUILD SKILL\, POWER\, AND CONFIDENCE.Combining boxing techniques with conditioning to help you learn new skills\, boost your fitness\, improve mobility\, and generate power from the hips. \nExpect padwork\, footwork\, shadow boxing\, and bodyweight exercises. \nThe vibe is always welcoming and inclusive. \nParking is available on site.
URL:https://notaphase.org/class/misfits-boxfit-manchester-22/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2022/11/media.png
ORGANIZER;CN="Rae":MAILTO:rbfitnessuk@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T193000
DTEND;TZID=Europe/London:20260413T203000
DTSTAMP:20260403T212415
CREATED:20260324T154017Z
LAST-MODIFIED:20260330T123139Z
UID:10003180-1776108600-1776112200@notaphase.org
SUMMARY:Misfits Yoga: Bristol
DESCRIPTION:Join us for a soulful practice led by an experienced Indian yoga teacher\, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence of pranayama (breath regulation)\, dhyana (meditation)\, asana (postures)\, with variations offered to meet every body and energy level – whether you wish to move with steadiness and strength\, or rest in softness and ease. As we practice\, ancient yoga philosophy and concepts will be woven into the practice\, reminding us of yoga’s essence: unity\, compassion\, and resilience. We will close with grounding and deep rest in shavasana (stillness/’corpse pose’)\, allowing body\, mind\, and heart to integrate.
URL:https://notaphase.org/class/misfits-yoga-bristol-8/
LOCATION:Bristol Yoga\, Smyth Rd\, Bristol\, Bristol\, BS3 2BX\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/01/LL2A3878-e1774873854533.jpg
ORGANIZER;CN="Hana":MAILTO:hanamastersyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T203000
DTEND;TZID=Europe/London:20260413T213000
DTSTAMP:20260403T212415
CREATED:20260324T155847Z
LAST-MODIFIED:20260330T123147Z
UID:10003194-1776112200-1776115800@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-30/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T180000
DTEND;TZID=Europe/London:20260415T190000
DTSTAMP:20260403T212415
CREATED:20260330T132643Z
LAST-MODIFIED:20260330T132643Z
UID:10003210-1776276000-1776279600@notaphase.org
SUMMARY:Unleashed Yoga: Cardiff
DESCRIPTION:This free\, feel-good yoga class is a welcoming space created especially for the trans+ community. Led by Star\, a yoga teacher and trauma informed specialist with 10 years teaching experience\, each session is consent-focused\, choice-based\, and rooted in creating a genuinely safe and supportive environment for every body.\n\nExpect accessible\, fun vinyasa flow that meets you where you are. Whether you’re brand new to yoga or already have a practice. You’ll be invited to move\, breathe\, and connect in ways that feel good for you\, with options\, encouragement\, and zero pressure.\n\nCome as you are. Move how you need. Leave feeling grounded\, energised\, and supported.
URL:https://notaphase.org/class/unleashed-yoga-cardiff/
LOCATION:WOMB: Cardiff\, 99 Woodville Rd\, Cardiff\, CF24 4DY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/03/2087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T191500
DTEND;TZID=Europe/London:20260416T201500
DTSTAMP:20260403T212415
CREATED:20260324T125336Z
LAST-MODIFIED:20260324T125336Z
UID:10003164-1776366900-1776370500@notaphase.org
SUMMARY:Misfits Stretch Class: Canterbury
DESCRIPTION:An opportunity to slow down and move with intention\, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch\, focusing on key areas like hips\, spine\, shoulders\, and legs to help improve mobility and decrease tightness.
URL:https://notaphase.org/class/misfits-stretch-class-canterbury-7/
LOCATION:Kings Sports Centre: Canterbury\, 1 St Stephens Road\, Canterbury\, Canterbury\, Kent\, CT2 7HU\, United Kingdom
CATEGORIES:Both,Misfits,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Jack Latham":MAILTO:jack.latham_@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T203000
DTEND;TZID=Europe/London:20260416T213000
DTSTAMP:20260403T212415
CREATED:20260324T160210Z
LAST-MODIFIED:20260330T123405Z
UID:10003199-1776371400-1776375000@notaphase.org
SUMMARY:Misfits HIIT: Belfast
DESCRIPTION:Bodyweight HIIT: Own Your Power \nStep into a space that’s all about strength\, energy\, confidence\, and self-expression. This high-energy\, bodyweight HIIT workout blends bursts of powerful movement with short recovery periods to help you build endurance\, boost your cardiovascular health\, and feel amazing in your body exactly as you are. \nEvery exercise is scalable to meet you where you’re at and help you grow stronger\, your way. You’ll work individually and in teams\, finding both focus and community through movement. \nThis class doesn’t just challenge your body it also supports your mental well-being. The combination of intensity and release helps clear the mind\, reduce stress\, and spark that post-workout mood boost that reminds you just how powerful you are. \nLeave class feeling grounded\, strong\, and proud! Fitness should make you feel good in your body and empowered in your life.
URL:https://notaphase.org/class/misfits-hiit-belfast-35/
LOCATION:Forza studio HIIT\, Rose House\, Derryvolgie Ave\, Belfast\, Belfast\, BT9 6FL\, Ireland
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/png:https://notaphase.org/wp-content/uploads/2024/11/social1.png
ORGANIZER;CN="Ellise":MAILTO:efrcoaching@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T180000
DTEND;TZID=Europe/London:20260417T190000
DTSTAMP:20260403T212415
CREATED:20260324T154442Z
LAST-MODIFIED:20260330T123526Z
UID:10003185-1776448800-1776452400@notaphase.org
SUMMARY:Misfits Lift Club: Bristol
DESCRIPTION:The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.\n\nThe class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
URL:https://notaphase.org/class/misfits-lift-club-bristol-60/
LOCATION:Bristol – Merton Road\, 24C Merton Road\, Bristol\, BS78TL\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-45-scaled.jpg
ORGANIZER;CN="Joy":MAILTO:Joy@changez.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T184500
DTEND;TZID=Europe/London:20260417T194500
DTSTAMP:20260403T212415
CREATED:20260330T141222Z
LAST-MODIFIED:20260330T141222Z
UID:10003214-1776451500-1776455100@notaphase.org
SUMMARY:Misfits Yoga: Manchester
DESCRIPTION:Join us for Beginners Yoga with Mel at Whalley Range Leisure Centre! \nWhether you’re new to yoga or just looking to improve your mobility\, balance\, and overall well-being. It’s a great way to build a strong foundation\, release tension\, and move with more ease in your day-to-day life. \n 
URL:https://notaphase.org/class/misfits-yoga-manchester-27/
LOCATION:Manchester – Whalley Range\, Whalley Range 11\, 18 Wilbraham Rd\, Manchester\, M16 8GW\, United Kingdom
CATEGORIES:Both,Unleashed,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/10/LL2A3585.jpg
ORGANIZER;CN="Mel":MAILTO:melikeyasemin1994@icloud.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260418T133000
DTEND;TZID=Europe/London:20260418T143000
DTSTAMP:20260403T212415
CREATED:20260324T155400Z
LAST-MODIFIED:20260330T123528Z
UID:10003191-1776519000-1776522600@notaphase.org
SUMMARY:Misfits Lift Club: Sheffield
DESCRIPTION:A gym class focussed on building strength\, power and skill using a mix of modern and old school training methods.
URL:https://notaphase.org/class/misfits-lift-club-sheffield-57/
LOCATION:Sheffield – Crossfit Braze\, CrossFit Braze\, 13 Smithfield\, Sheffield\, S3 7AR\, United Kingdom
CATEGORIES:Both,Fitness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2024/10/IMG_8479-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T090000
DTEND;TZID=Europe/London:20260419T100000
DTSTAMP:20260403T212415
CREATED:20260330T142948Z
LAST-MODIFIED:20260330T142948Z
UID:10003216-1776589200-1776592800@notaphase.org
SUMMARY:Misfits Lift Club: London
DESCRIPTION:London Lift Club \nA welcoming\, strength-focused gym session for trans and gender diverse people to build confidence training upper body and meet other trans lifters. \nWhether you’re new to lifting or already experienced\, you’ll be able to train at your own pace. A coached Foundations group will be run for beginners or anyone wanting hands-on support with lifts like bench press\, rows\, and squats\, while more experienced lifters can train in groups following the session’s structure. \nExpect a relaxed\, supportive environment focused on proper lifting – not HIIT or circuits – with space to learn\, grow\, socialise and just generally feel more at home in the gym. \nPlease wear comfortable training clothes and bring water. Looking forward to lifting with you!
URL:https://notaphase.org/class/misfits-lift-club-london-4/
LOCATION:London Gym Nation\, 26 DRUID STREET LONDON\, London\, SE1 2EY\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2026/02/Unknown.jpeg
ORGANIZER;CN="Zelah":MAILTO:zelahglasson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T130000
DTEND;TZID=Europe/London:20260419T141500
DTSTAMP:20260403T212415
CREATED:20260324T160847Z
LAST-MODIFIED:20260330T123739Z
UID:10003204-1776603600-1776608100@notaphase.org
SUMMARY:Misfits Lift Club: Edinburgh
DESCRIPTION:If you want to learn about or get better at Lifting the Heavy Thing\, join Coach Huld (she/ her\, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike\, going over the use of all the most common gym equipment like barbells\, dumbbells\, Kettlebells and some static resistance machines you might find in your gym.\n\nWear clothes you can comfortably move and potentially sweat in as well as clean footwear. Bring a bottle for water.
URL:https://notaphase.org/class/misfits-lift-club-edinburgh-57/
LOCATION:Edinburgh – The Club\, 44-46 West Bowling Green Street\, Edinburgh\, EH6 5PB\, United Kingdom
CATEGORIES:Both,Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2022/12/2022-NotAPhase-Active-36-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T173000
DTEND;TZID=Europe/London:20260420T183000
DTSTAMP:20260403T212415
CREATED:20260319T153121Z
LAST-MODIFIED:20260319T153121Z
UID:10003160-1776706200-1776709800@notaphase.org
SUMMARY:Misfits Lift Club: Newcastle
DESCRIPTION:Newcastle Lift Club is built around full body strength and conditioning\, with a focus on one fundamental movement each week. \nWe combine focused technique and mobility work with structured heavy lifting\, finishing with just enough conditioning to complement your strength progress without taking away from it. \nIf you’re looking to get stronger\, move better\, and train alongside like-minded people\, come and join the community.
URL:https://notaphase.org/class/misfits-lift-club-newcastle-7/
LOCATION:The Backyard Gym: Newcastle\, The Backyard Arch 18 Forth Goods Yard\, Newcastle\, NE1 3PG\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/avif:https://notaphase.org/wp-content/uploads/2026/02/E2CA5AE4-2F7D-4437-8B78-DC639C7F6D8F_1_105_c.jpeg.avif
ORGANIZER;CN="Georgina Hall":MAILTO:hello@thebackyardncl.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T190000
DTEND;TZID=Europe/London:20260420T200000
DTSTAMP:20260403T212415
CREATED:20260324T130319Z
LAST-MODIFIED:20260324T130319Z
UID:10003169-1776711600-1776715200@notaphase.org
SUMMARY:Queer Running Club X Misfits: East London
DESCRIPTION:In this beginners session we will prepare you to run longer distances by offering shorter\, optional intervals and focussing on the skill of running. You don’t need any experience to join us\, and we actively encourage people to come who may have not run in a group before or lack confidence in running. Think couch to 5KM. Coaches will work alongside you and ensure no one is left behind in learning the basics. We will stay together for the whole session and there is plenty of opportunity to ask questions\, you will not be asked to run for the whole hour. \nEast Bag Drop & Meet Point – Hackney Downs Studios. \nPlease meet at Hackney Down Studios before 7pm so we can start promptly! \nSign up here; https://www.bend-movement.com/classes \n 
URL:https://notaphase.org/class/queer-running-club-x-misfits-east-london-12/
LOCATION:London – Run Club EAST\, Hackney Downs Studios\, 17 Amhurst Terrace\, Lower Clapton\, London E8 2BT\, London\, E8 2BT\, United Kingdom
CATEGORIES:Both,Fitness,Misfits
ATTACH;FMTTYPE=image/jpeg:https://notaphase.org/wp-content/uploads/2025/11/sporlab-XiZ7pRvCzro-unsplash-scaled-e1763478004583.jpg
END:VEVENT
END:VCALENDAR