The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health […]
London - Solo60
Solo60, 16 Horselydown Ln, Brewery Square,, London
Our Misfits Self Defence Classes are back! We're so excited to be offering weekly free Self Defence Classes in London, alongside our incredible instructor Fran. Come down to Solo60, Tower […]
A structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these […]
Edinburgh - The Club
44-46 West Bowling Green Street, Edinburgh
Nikhita aims to guide all participants through a gentle but invigorating class that will stretch and activate the body, focusing on not only the physical elements but also adding a […]