Join our circuit class for a full-body workout that's all about energy and fun! Whether you're a newbie or an experienced athlete, everyone is welcome. You’ll be part of a […]
A circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and […]
Join our free, fortnightly online peer support groups for those who feel they need additional support throughout their transition and are in the early stages.
Join us for our FIRST social in Sheffield, where we'll be going axe throwing at Battleaxe at The Paint Factory on Monday 16th December from 7.45pm! Notices for the event; […]