Our Misfits Self Defence Classes are back! We’re so excited to be offering 2 free Self Defence Classes a month in London, alongside our incredible instructors Fran and Alex!
Come down to the Nike Store in Battersea Power Station, where we’ll be taking over their private hire studio to teach trans+ adults the basics of self-defence.
Our Misfits Self Defence Classes are back! We’re so excited to be offering 2 free Self Defence Classes a month in London, alongside our incredible instructors Fran and Alex!
Come down to the Nike Store in Battersea Power Station, where we’ll be taking over their private hire studio to teach trans+ adults the basics of self-defence.
Big playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a
bike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In
Rhythm Ride it’s all about sprints, endurance pushes and a dedicated weighted arms track. In Metrics
Ride, strength and performance come together and are tracked on your own metrics screen.
What to bring: comfortable workout clothes. We provide Ride cleats for free every time, allowing you to
clip into the bike pedals.
Please note that there may be flashing lights and loud music as part of this class.
Big playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a
bike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In
Rhythm Ride it’s all about sprints, endurance pushes and a dedicated weighted arms track. In Metrics
Ride, strength and performance come together and are tracked on your own metrics screen.
What to bring: comfortable workout clothes. We provide Ride cleats for free every time, allowing you to
clip into the bike pedals.
Please note that there may be flashing lights and loud music as part of this class.
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch
between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect
explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate
motivation boost – beat drops will have never felt so good. Sprints, hills and endurance runs will make up
your treadmill time, with the speed always in your control. While bodyweight and dumbbell work will
keep you moving on the floor.
What to bring: comfortable workout clothes and trainers.
Please note that there may be flashing lights and loud music as part of this class.
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch
between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect
explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate
motivation boost – beat drops will have never felt so good. Sprints, hills and endurance runs will make up
your treadmill time, with the speed always in your control. While bodyweight and dumbbell work will
keep you moving on the floor.
What to bring: comfortable workout clothes and trainers.
Please note that there may be flashing lights and loud music as part of this class.
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch
between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect
explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate
motivation boost – beat drops will have never felt so good. Sprints, hills and endurance runs will make up
your treadmill time, with the speed always in your control. While bodyweight and dumbbell work will
keep you moving on the floor.
What to bring: comfortable workout clothes and trainers.
Please note that there may be flashing lights and loud music as part of this class.
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch
between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect
explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate
motivation boost – beat drops will have never felt so good. Sprints, hills and endurance runs will make up
your treadmill time, with the speed always in your control. While bodyweight and dumbbell work will
keep you moving on the floor.
What to bring: comfortable workout clothes and trainers.
Please note that there may be flashing lights and loud music as part of this class.
Queer + Transkaters night is a monthly night every second Friday of the month at @baysixty6_skatepark
WHAT: Queer + Transkaters monthly night (every second Friday of the month)
WHEN: 7-10pm
WHERE: BAYSIXTY6, Bay, 66 Acklam Rd, London W10 5YU
Transkaters, London’s first trans+ skate collective, are working with the indoor skate park haven BAYSIXTY6 and the one and only @notaphaseorg to create a space for LGBTQIA+ skateboarders, rollerbladers, rollerskaters, wheelchair users, and all wheely device users, to come together, meet likeminded people, and skate in a supportive, comfortable and fun environment
Queer + Transkaters night is open to LGBTQIA+ skaters of all abilities – whether you’re brand new, seasoned or want to pick it back up after a hiatus, this is the place for you!
There is free equipment hire and a skate shop onsite at BAYSIXTY6