Unleashed: Self Defence

Zoë is a long-time martial artist and self-defence instructor. After getting involved in the self-defence space, she realised that it was dominated by cisgender, heterosexual men and as a result the advice given was not based on lived experience. She has sought to change that with a range of innovative classes and techniques developed specifically for marginalised people.

Misfits Lift Club

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art gym with an amazing range of equipment.

 

Misfits Lift Club

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art gym with an amazing range of equipment.

 

Misfits Lift Club

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art gym with an amazing range of equipment.

 

Misfits Lift Club

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art gym with an amazing range of equipment.

 

Manchester Unleashed: Mixed Aerial Class

Our Mixed Aerial classes are a chance to learn all the different types of aerial equipment GFF has to offer. Each lesson you will choose which equipment you want to learn that week, Hoop, Rope, Straps, Silks and Hammock. Our amazing instructors will show you the basics moves, combos and tricks of your chosen equipment and help you learn to fly!