Unleashed: Self Defence

Zoë is a long-time martial artist and self-defence instructor. After getting involved in the self-defence space, she realised that it was dominated by cisgender, heterosexual men and as a result the advice given was not based on lived experience. She has sought to change that with a range of innovative classes and techniques developed specifically for marginalised people.

Misfits Lift Club: Manchester

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training in this 1 hour special, we have a state of the art gym with an amazing range of equipment.

 

Misfits Lift Club: Manchester

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training in this 1 hour special, we have a state of the art gym with an amazing range of equipment.

 

Misfits Lift Club: Manchester

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training in this 1 hour special, we have a state of the art gym with an amazing range of equipment.

 

Misfits Circuits: Manchester

Join our circuit class for a full-body workout that’s all about energy and fun! Whether you’re a newbie or an experienced athlete, everyone is welcome. You’ll be part of a supportive community that lifts each other up, making every class fun! Just remember to bring your water bottle and wear comfy workout clothes.

Parking is available on site.

Misfits Circuits: Manchester

Join our circuit class for a full-body workout that’s all about energy and fun! Whether you’re a newbie or an experienced athlete, everyone is welcome. You’ll be part of a supportive community that lifts each other up, making every class fun! Just remember to bring your water bottle and wear comfy workout clothes.

Parking is available on site.

Misfits Circuits: Manchester

Join our circuit class for a full-body workout that’s all about energy and fun! Whether you’re a newbie or an experienced athlete, everyone is welcome. You’ll be part of a supportive community that lifts each other up, making every class fun! Just remember to bring your water bottle and wear comfy workout clothes.

Parking is available on site.

Misfits Lift Club: Manchester

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training in this 1 hour special, we have a state of the art gym with an amazing range of equipment.

 

Misfits Lift Club: Manchester

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training in this 1 hour special, we have a state of the art gym with an amazing range of equipment.

 

Misfits Lift Club: Manchester

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training in this 1 hour special, we have a state of the art gym with an amazing range of equipment.