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Entry to Beast Mode
December 4 @ 6:30 pm - 7:30 pm
The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body.
The class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment and to create core strength routines that they can also use alone.
Personal trainer
