Misfits Pole: Brighton

Curious about pole fitness? Our Beginner Pole Lessons are the perfect place to start! You’ll learn basic spins, transitions, and foundational moves in a supportive, body-positive environment—no experience or upper body strength needed. Build confidence, strength, and flexibility while having fun and discovering what your body can do!

Finding the venue: 

You can find us on google maps ‘The Pole Lab’ we are located directly opposite the Esso Petrol Station, just a 1 minute walk from Hove Train Station!

Please note, this ParQ form must be filled our before attending our class: Click here for the form