Class Schedule
Essex Trans+ Social
Online Online, OnlineJoin our Essex Trans+ Social, hosted at The Art Place in Chelmsford, running from 1pm - 3pm. These socials run on the third Sunday of every month!
Unleashed: Self Defence
Manchester - GFF Damien Dance Studios 109-113 Corporation Street, Manchester, United KingdomZoë is a long-time martial artist and self-defence instructor. After getting involved in the self-defence space, she realised that it was dominated by cisgender, heterosexual men and as a result the advice given was not based on lived experience. She has sought to change that with a range of innovative classes and techniques developed specifically for […]
Mind-Body Move and Mobilise
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and stronger, inside and out. Please note, there will be photographs taken for social media. Please note beginners are welcome and adaptations can be made. If […]
Misfits Circuits
Manchester - Whalley Range Whalley Range 11, 18 Wilbraham Rd, Manchester, United KingdomDescription; TBC Parking is available on site.
TransConnect: Early Days Edition with Fox
Online Online, OnlineJoin our free, fortnightly online peer support groups for those who feel they need additional support throughout their transition and are in the early stages.
Entry to Beast Mode
bristol Merton Road (opposite Laura's Pizzas), Bristol, United KingdomThe aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body. The class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment […]
Mind-Body Strength Training
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.
TransConnect: Later in Life Edition with Jason & James
Online Online, OnlineJoin our free, fortnightly online peer support groups for those who feel they need additional support throughout their transition.
Mindful Movement
Edinburgh - The Club 44-46 West Bowling Green Street, Edinburgh, United KingdomCircuits Class
Birmingham - Old Print Works The Old Print Works, 498-506 Moseley Rd, Balsall Heath,, Birmingham, United KingdomOur regular Thursday evening class is hosted by Dylan, who will take you through a circuit-style workout to get the blood pumping and your body movement, helping you to reap […]
Ride
London - High St Kensington 45 Phillimore Walk, London, United KingdomBig playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes […]