Misfits Lift Club: Brighton
This strength-focused class is all about helping you feel strong, capable, and confident in your body. We'll be using barbells, free weights, and bodyweight exercises, to build muscle, develop power, […]
This strength-focused class is all about helping you feel strong, capable, and confident in your body. We'll be using barbells, free weights, and bodyweight exercises, to build muscle, develop power, […]
We aim to create a welcoming and supportive space where people can build strength, gain confidence, and learn new skills. Classes will focus on movement quality, lifting technique, and strength […]
Hatha Yoga is a grounding practice that focuses on balancing the body and mind through physical postures (asanas) and breathwork (pranayama) to bring energy, strength, and balance. Rooted in ancient […]
A full body calisthenics workout. You'll develop your pushing and pulling strength, and get to grips with calisthenics skills such as handstands, muscle ups and progressions for advanced skills such […]
If you want to learn about or get better at Lifting the Heavy Thing, join Coach Huld (she/ her, ve/ ver) at Misfits Lift Club at The Club in Leith […]
Newcastle Lift Club is built around full body strength and conditioning, with a focus on one fundamental movement each week. We combine focused technique and mobility work with structured heavy […]
Join us for a soulful practice led by an experienced Indian yoga teacher, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence […]
In this beginners session we will prepare you to run longer distances by offering shorter, optional intervals and focussing on the skill of running. You don't need any experience to […]
A welcoming, inclusive circuit designed to develop fitness, strength, power, and confidence. Move through stations combining technique and conditioning to improve mobility and build full-body power. All levels welcome. On-site […]
Our Lift club in Canterbury is for anyone who wants to get stronger, whether you’re new to lifting or already a regular in the gym. We’ll cover the fundamentals of strength […]
Bodyweight HIIT: Own Your Power Step into a space that’s all about strength, energy, confidence, and self-expression. This high-energy, bodyweight HIIT workout blends bursts of powerful movement with short recovery […]
Misfits Exeter Lift Club is the place to build gym confidence, strength and lifting community. Whether you’re brand new to the gym, looking to build a gender-euphoric physique, or just […]