We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art gym with an amazing range of equipment.
Join us at Bristol South Swimming Pool on the last Saturday of every month, from 2pm for an exciting Misfits Unleashed! We've hired the pool exclusively for trans+ adults to go and swim and exercise. The pool will be for the exclusive use of our Misfits Unleashed crew and will be open for 1 hour […]
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]
Naia's classes focus on promoting a safe space for everyone to feel welcome and confident. Her goal has always been to challenge people with the fundamentals of technique whilst enjoying the fantasy and importance of movement. Whilst learning to reclaim what ballet means to her, she finds great joy in helping people do the same.
A circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and stronger, inside and out. Please note, there will be a photographer who will be taking images as part of Brighton Trans Pride project. Please note […]
Description; TBC Parking is available on site.
The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health by pushing your body. The class is designed for people who feel uncomfortable and anxious in traditional gym environments to learn how to use equipment […]
Our Misfits Self Defence Classes are back! We're so excited to be offering 2 free Self Defence Classes a month in London, alongside our incredible instructors Fran and Alex! Come down to the Nike Store in Battersea Power Station, where we'll be taking over their private hire studio to teach trans+ adults the basics of […]
A structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.
Join our free, fortnightly online peer support groups for those who feel they need additional support throughout their transition.
