Circuits Class

Birmingham - Old Print Works The Old Print Works, 498-506 Moseley Rd, Balsall Heath,, Birmingham, United Kingdom

Our regular Thursday evening class is hosted by Dylan, who will take you through a circuit-style workout to get the blood pumping and your body movement, helping you to reap the benefits of regular exercise!

Manchester Unleashed: Mixed Aerial Class

Manchester - GFF Damien Dance Studios 109-113 Corporation Street, Manchester, United Kingdom

Our Mixed Aerial classes are a chance to learn all the different types of aerial equipment GFF has to offer. Each lesson you will choose which equipment you want to learn that week, Hoop, Rope, Straps, Silks and Hammock. Our amazing instructors will show you the basics moves, combos and tricks of your chosen equipment and […]

Mind-Body Functional Training

Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United Kingdom

A circuit based class helping you improve your functional fitness, motor skills and mind-body connection. Supporting you to feel and move better in and outside of the gym. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.

Yoga/Mindfulness

Birmingham - Old Print Works The Old Print Works, 498-506 Moseley Rd, Balsall Heath,, Birmingham, United Kingdom

Our regular Saturday morning class is run by the incredible Irum, who will enable you to connect with your body through movement at a pace that suits you.

Studio Fitness Class

Bristol - The Hideout The Hideout, Unit 2, White Street, St Judes,, Bristol, United Kingdom

Misfits Lift Club

Manchester - Lift Club National Squash Campus, Ethiad Campus, Gate 13, Rowsley Street, Manchester, United Kingdom

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art gym with an amazing range of equipment.  

Bars & Bells

Sheffield - Crossfit Braze CrossFit Braze, 13 Smithfield, Sheffield, United Kingdom

A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.

Reshape

London - Holborn Unit 4, The Post Building, Museum Street, London, Greater London, United Kingdom

1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]

Misfits Unleashed: Intro to Ballet

London - Ballet Studio Studio Wayne McGregor, Here East, Queen Elizabeth Olympic Park, London, United Kingdom

Naia's classes focus on promoting a safe space for everyone to feel welcome and confident. Her goal has always been to challenge people with the fundamentals of technique whilst enjoying the fantasy and importance of movement. Whilst learning to reclaim what ballet means to her, she finds great joy in helping people do the same.

Intro to Circuits

Edinburgh - The Club 44-46 West Bowling Green Street, Edinburgh, United Kingdom

Unleashed: Self Defence

Manchester - GFF Damien Dance Studios 109-113 Corporation Street, Manchester, United Kingdom

Zoë is a long-time martial artist and self-defence instructor. After getting involved in the self-defence space, she realised that it was dominated by cisgender, heterosexual men and as a result the advice given was not based on lived experience. She has sought to change that with a range of innovative classes and techniques developed specifically for […]