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Class Schedule
Misfits Lift Club
Manchester - Lift Club National Squash Campus, Ethiad Campus, Gate 13, Rowsley Street, Manchester, United KingdomWe bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art gym with an amazing range of equipment. This session will be hosted by Rebecca.
Reshape
London - Holborn Unit 4, The Post Building, Museum Street, London, Greater London, United Kingdom1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]
Unleashed: Pole Fitness
London - Pole Studio Venus Pole, Unit 24 The Ivories 6-18 Northampton Street,, London, Greater London, United KingdomWe're delighted to be able to offer some free pole fitness classes for the trans+ community at Venus Pole Unit, in North London! Spaces are limited so please do only sign up if you're available to attend the event!
Intro to Circuits
Edinburgh - The Club 44-46 West Bowling Green Street, Edinburgh, United Kingdom
Mind-Body Move and Mobilise
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and stronger, inside and out. Please note beginners are welcome and adaptations can be made. If you have any injuries we need to know about make […]
Misfits Self Defence Class
London - Battersea Nike Well Collective, Battersea Power Station, Unit G-022A, 12, Battersea Power Station, Circus Rd S, Nine Elms,, London, United KingdomOur Misfits Self Defence Classes are back! We're so excited to be offering 2 free Self Defence Classes a month in London, alongside our incredible instructors Fran and Ky! Come down to the Nike Store in Battersea Power Station, where we'll be taking over their private hire studio to teach trans+ adults the basics of […]
Mind-Body Strength Training
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.
Mindful Movement
Edinburgh - The Club 44-46 West Bowling Green Street, Edinburgh, United KingdomMind-Body Functional Training
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA circuit based class helping you improve your functional fitness, motor skills and mind-body connection. Supporting you to feel and move better in and outside of the gym. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.
Misfits Lift Club
Manchester - Lift Club National Squash Campus, Ethiad Campus, Gate 13, Rowsley Street, Manchester, United KingdomWe bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art gym with an amazing range of equipment. This session will be hosted by Rebecca.
Reshape
London - Holborn Unit 4, The Post Building, Museum Street, London, Greater London, United Kingdom1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]