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Class Schedule
Misfits Lift Club
Manchester - Lift Club National Squash Campus, Ethiad Campus, Gate 13, Rowsley Street, Manchester, United KingdomWe bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art gym with an amazing range of equipment.
Bars & Bells
Sheffield - Crossfit Braze CrossFit Braze, 13 Smithfield, Sheffield, United KingdomA gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Reshape
London - Holborn Unit 4, The Post Building, Museum Street, London, Greater London, United Kingdom1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]
Unleashed: Pole Fitness
London - Pole Studio Venus Pole, Unit 24 The Ivories 6-18 Northampton Street,, London, Greater London, United KingdomWe're delighted to be able to offer some free pole fitness classes for the trans+ community at Venus Pole Unit, in North London! Spaces are limited so please do only sign up if you're available to attend the event!
Intro to Circuits
Edinburgh - The Club 44-46 West Bowling Green Street, Edinburgh, United Kingdom
Mind-Body Move and Mobilise
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and stronger, inside and out. Please note beginners are welcome and adaptations can be made. If you have any injuries we need to know about make […]
Mind-Body Strength Training
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.
Mindful Movement
Edinburgh - The Club 44-46 West Bowling Green Street, Edinburgh, United Kingdom
Ride
London - High St Kensington 45 Phillimore Walk, London, United KingdomBig playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In Rhythm Ride it’s all about sprints, endurance pushes and a dedicated weighted arms track. In Metrics Ride, […]
Manchester Unleashed: Mixed Aerial Class
Manchester - GFF Damien Dance Studios 109-113 Corporation Street, Manchester, United KingdomOur Mixed Aerial classes are a chance to learn all the different types of aerial equipment GFF has to offer. Each lesson you will choose which equipment you want to learn that week, Hoop, Rope, Straps, Silks and Hammock. Our amazing instructors will show you the basics moves, combos and tricks of your chosen equipment and […]
Mind-Body Functional Training
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA circuit based class helping you improve your functional fitness, motor skills and mind-body connection. Supporting you to feel and move better in and outside of the gym. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.