Mind-Body Strength Training

Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United Kingdom

A structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these […]

Mindful Movement

Edinburgh - The Club 44-46 West Bowling Green Street, Edinburgh, United Kingdom

Mind-Body Functional Training

Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United Kingdom

A circuit based class helping you improve your functional fitness, motor skills and mind-body connection. Supporting you to feel and move better in and outside of the gym. Please note […]

Studio Fitness Class

Bristol - The Hideout The Hideout, Unit 2, White Street, St Judes,, Bristol, United Kingdom

Misfits Lift Club

Manchester - Lift Club National Squash Campus, Ethiad Campus, Gate 13, Rowsley Street, Manchester, United Kingdom

We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art gym with an amazing range of equipment.

Reshape

London - Holborn Unit 4, The Post Building, Museum Street, London, Greater London, United Kingdom

1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]

Intro to Movement

Edinburgh - The Club 44-46 West Bowling Green Street, Edinburgh, United Kingdom

Mind-Body Move and Mobilise

Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United Kingdom

A circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and […]

Strength & Fitness

Please note, this class may include loud music or flashing/bright lighting equipment.

Mind-Body Strength Training

Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United Kingdom

A structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these […]

Mindful Movement

Edinburgh - The Club 44-46 West Bowling Green Street, Edinburgh, United Kingdom

Ride

London - High St Kensington 45 Phillimore Walk, London, United Kingdom

Big playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In Rhythm Ride it’s all about sprints, endurance pushes and a dedicated weighted arms track. In Metrics Ride, […]