A circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and […]
Please note, this class may include loud music or flashing/bright lighting equipment.
Our Misfits Self Defence Classes are back! We're so excited to be offering this one-off Self Defence Classes in Brighton, alongside our incredible instructors Fran and Ky! Come down to […]
A circuit based class helping you improve your functional fitness, motor skills and mind-body connection. Supporting you to feel and move better in and outside of the gym. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.
Naia's classes focus on promoting a safe space for everyone to feel welcome and confident. Her goal has always been to challenge people with the fundamentals of technique whilst enjoying […]
We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art […]
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set […]
A circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and […]
Our Misfits Self Defence Classes are back! We're so excited to be offering 2 free Self Defence Classes a month in London, alongside our incredible instructors Fran and Ky! Come […]
