Misfits Self Defence
Our Misfits Self Defence Classes are back! We're so excited to be offering 2 free Self Defence Classes a month in London, alongside our incredible instructors Fran and Ky! Come […]
Our Misfits Self Defence Classes are back! We're so excited to be offering 2 free Self Defence Classes a month in London, alongside our incredible instructors Fran and Ky! Come […]
Please note, this class may include loud music or flashing/bright lighting equipment.
A structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these […]
Big playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes […]
A circuit based class helping you improve your functional fitness, motor skills and mind-body connection. Supporting you to feel and move better in and outside of the gym. Please note […]
Naia's classes focus on promoting a safe space for everyone to feel welcome and confident. Her goal has always been to challenge people with the fundamentals of technique whilst enjoying […]
We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training n this 1 hour special, we have a state of the art […]
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set […]