1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]
Join our Essex Trans+ Social, hosted at The Art Place in Chelmsford, running from 1pm - 3pm. These socials run on the third Sunday of every month!
Zoë is a long-time martial artist and self-defence instructor. After getting involved in the self-defence space, she realised that it was dominated by cisgender, heterosexual men and as a result the […]
Join us at Abraham Moss Leisure Centre on the second Sunday of the month for a trans+ swimming session! We've hired out the pool for an hour for trans+ adults to come and use the pool in safe and relaxing environment! Hosted by our Misfits trainer, Sacha, this is an great place to come and […]
Join our free, fortnightly online peer support groups for those who feel they need additional support throughout their transition and are in the early stages.
A circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and stronger, inside and out. Please note, there will be photographs taken for social media. Please note beginners are welcome and adaptations can be made. If […]
Description; TBC Parking is available on site.
Join our free, fortnightly online peer support groups for those who identify as non-binary or gender-conforming to gain support from their peers.
Our Misfits Self Defence Classes are back! We're so excited to be offering 2 free Self Defence Classes a month in London, alongside our incredible instructors Fran and Alex! Come […]
The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health […]
Join our free, fortnightly online peer support groups for those who feel they need additional support throughout their transition.
