Misfits strength & conditioning class: Bristol
Bristol - The Hideout The Hideout, Unit 2, White Street, St Judes,, BristolStrength circuit is a full-body workout that balances compound movements (e.g., Squats, deadlifts, bench presses), mobility drills, and aerobic training. These sessions are built around having fun and learning to move your body in ways that make you feel strong and confident. Everyone is welcome, from newbies to experienced folk, with any exercise being adaptable to […]