This free, feel-good yoga class is a welcoming space created especially for the trans+ community. Led by Star, a yoga teacher and trauma informed specialist with 10 years teaching experience, each session is consent-focused, choice-based, and rooted in creating a genuinely safe and supportive environment for every body. Expect accessible, fun vinyasa flow that meets […]
An opportunity to slow down and move with intention, whether you’re completely new to stretching or already include mobility in your routine. This session guides you through a full body stretch, focusing on key areas like hips, spine, shoulders, and legs to help improve mobility and decrease tightness.
This strength-focused class is all about helping you feel strong, capable, and confident in your body. We'll be using barbells, free weights, and bodyweight exercises, to build muscle, develop power, and improve overall strength in a supportive, welcoming space. There will be options for all levels of lifters and movers. We focus on safe technique, gradual […]
This isn't your traditional Reformer Pilates. This is Pilates the Rebel way. A full-body, music-fuelled workout that takes everything you think you know about Pilates and turns it up a level. Expect a high-energy, immersive group experience, in beautifully designed studios across London. Using the latest Reformer beds, Reformer delivers low-impact, high-intensity conditioning that builds […]
Join us for Beginners Yoga with Mel at Whalley Range Leisure Centre! Whether you're new to yoga or just looking to improve your mobility, balance, and overall well-being. It's a great way to build a strong foundation, release tension, and move with more ease in your day-to-day life.
Whether you’re just starting out or aiming to improve your form, this full-body, gym-based session is designed to help you feel capable, confident, and in control. You’ll get expert guidance during a focused hour of top-tier strength and resistance training. This isn’t just a workout — it’s your opportunity to learn how to use gym […]
We aim to create a welcoming and supportive space where people can build strength, gain confidence, and learn new skills. Classes will focus on movement quality, lifting technique, and strength fundamentals, with elements of strongfolk, powerlifting, and general strength training. Sessions are open to all experience levels, whether you’re completely new to lifting or looking […]
Hatha Yoga is a grounding practice that focuses on balancing the body and mind through physical postures (asanas) and breathwork (pranayama) to bring energy, strength, and balance. Rooted in ancient traditions, it offers an inclusive approach, making it ideal for both beginners and experienced practitioners alike. Leave feeling grounded yet uplifted, with a calmer mind, […]
A full body calisthenics workout. You'll develop your pushing and pulling strength, and get to grips with calisthenics skills such as handstands, muscle ups and progressions for advanced skills such as levers and the planche. A tough workout for all experience levels!
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]
If you want to learn about or get better at Lifting the Heavy Thing, join Coach Huld (she/ her, ve/ ver) at Misfits Lift Club at The Club in Leith every Sunday. The goal is to teach the fundamentals for beginners and more advanced lifters alike, going over the use of all the most common […]