Class Schedule
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Reshape
Reshape
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]
1 event,
Ride
Ride
Big playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In Rhythm Ride it’s all about sprints, endurance pushes and a dedicated weighted arms track. In Metrics Ride, […]
1 event,
Rumble
Rumble
This hard hitting session brings together boxing and strength work, for the ultimate cardio workout with added burn. 45 minutes of sound and energy, it’s a boxing battle between you and your bag. Be ready to learn the foundations of boxing, from your stance and form, to killer punching combos, all interspersed with strength work […]
1 event,
Reshape
Reshape
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set of dumbbells. Expect explosive cardio alongside strength building exercises, all perfectly timed to the music for the ultimate motivation boost – beat drops will have […]