Join us for a soulful practice led by an experienced Indian yoga teacher, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence of pranayama (breath regulation), dhyana (meditation), asana (postures), with variations offered to meet every body and energy level - whether you wish to move with […]
Join us for a soulful practice led by an experienced Indian yoga teacher, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence of pranayama (breath regulation), dhyana (meditation), asana (postures), with variations offered to meet every body and energy level - whether you wish to move with […]
Join us for a soulful practice led by an experienced Indian yoga teacher, dedicated to honouring the roots of yoga. This 60-minute class will gently guide you through a sequence of pranayama (breath regulation), dhyana (meditation), asana (postures), with variations offered to meet every body and energy level - whether you wish to move with […]