Misfits Lift Club: Sheffield
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
12 events found.
Class Schedule
Misfits Lift Club: Sheffield
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Misfits Lift Club: Sheffield
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Misfits Lift Club: Sheffield
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Misfits Lift Club: Sheffield
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Misfits Lift Club: Sheffield
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Misfits Lift Club: Sheffield
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Misfits Lift Club: Sheffield
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Misfits Lift Club: Sheffield
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Misfits Lift Club: Sheffield
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
Misfits Flexibility: Sheffield
Pennie is a strength and flexibility coach helping you build a body that moves good. We’ll be building flexibility across a few key areas: Squats Forward folds (touching your toes) Shoulder flexibility (overhead/behind your back) Long stance (i.e front splits) Wide stance (I.e side splits) Back bends If you have a yoga mat, bring it […]
Misfits Flexibility: Sheffield
Pennie is a strength and flexibility coach helping you build a body that moves good. We’ll be building flexibility across a few key areas: Squats Forward folds (touching your toes) Shoulder flexibility (overhead/behind your back) Long stance (i.e front splits) Wide stance (I.e side splits) Back bends If you have a yoga mat, bring it […]