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Misfits Martial Fit: Manchester
April 1 @ 7:00 pm - 8:00 pm
Martial Fit workshops bring together Taekwondo-inspired techniques, functional bodyweight training, and practical self-defense in a supportive, inclusive, and respectful environment. One that welcomes people of all backgrounds, identities, body types, and fitness levels.
What to expect:
A clear breakdown of the Martial Fit workout structure
Instruction on foundational Taekwondo and self-defense techniques
Partner drills using pads for real-time application
A fun, full-body workout focused on strength, speed, and stamina
Stress relief, confidence, and empowerment
This isn’t just about fitness. It’s about awareness, autonomy, and resilience. In times where personal safety and mental wellbeing feel more important than ever, learning how to move, react, and protect yourself is a powerful act of self-care.
No experience required. Come as you are just bring your energy and a willingness to learn!
Personal trainer
