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Misfits Unleashed: Barre
February 15 @ 10:00 am - 11:00 am
Barre is a high energy low impact workout that combines movements inspired by ballet with pilates and strength training.
It focuses on small movements, holds and repetitions, and challenges and strengthens your muscles, all on the beat of the music.
Suitable for everyone, including beginners (and people who have never danced before), this energetic and dynamic class will make you feel amazing, confident and in tune with your body.
Personal trainer
