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Unleashed Yoga: Cardiff
April 15 @ 6:00 pm - 7:00 pm
This free, feel-good yoga class is a welcoming space created especially for the trans+ community. Led by Star, a yoga teacher and trauma informed specialist with 10 years teaching experience, each session is consent-focused, choice-based, and rooted in creating a genuinely safe and supportive environment for every body.
Expect accessible, fun vinyasa flow that meets you where you are. Whether you’re brand new to yoga or already have a practice. You’ll be invited to move, breathe, and connect in ways that feel good for you, with options, encouragement, and zero pressure.
Come as you are. Move how you need. Leave feeling grounded, energised, and supported.