Entry to Beast Mode

bristol Merton Road (opposite Laura's Pizzas), Bristol

The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health […]

Mind-Body Strength Training

Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton

A structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these […]

Mindful Movement

Edinburgh - The Club 44-46 West Bowling Green Street, Edinburgh