Unleashed: Ballet Manchester
Manchester - KNT dance studios 114 Chapel St, Salford, ManchesterJoin us at KNT studios with Martyn who will be hosting our Ballet sessions for the next 6 weeks!
Join us at KNT studios with Martyn who will be hosting our Ballet sessions for the next 6 weeks!
Pennie is a strength and flexibility coach helping you build a body that moves good. We’ll be building flexibility across a few key areas: Squats Forward folds (touching your toes) Shoulder flexibility (overhead/behind your back) Long stance (i.e front splits) Wide stance (I.e side splits) Back bends If you have a yoga mat, bring it […]
The aim of this class is to give people a physical outlet for their daily anxieties and struggles and to lay the groundwork to get you improving your mental health […]
Our Misfits Self Defence Classes are back! We're so excited to be offering weekly free Self Defence Classes in London, alongside our incredible instructor Fran. Come down to Solo60, Tower […]
A structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these […]
Nikhita aims to guide all participants through a gentle but invigorating class that will stretch and activate the body, focusing on not only the physical elements but also adding a […]
Big playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes […]
Join us for a Yoga session with Mel at Whally Range Leisure Centre!
We bring to you lift club with @sachapt an opportunity to get first class strength and resistance training in this 1 hour special, we have a state of the art […]
A gym class focussed on building strength, power and skill using a mix of modern and old school training methods.
If you want to learn about or get better at Lifting the Heavy Thing, join Coach Huld (she/ her, ve/ ver) at Misfits Lift Club at The Club in Leith […]
1Rebel’s signature 45 minute workout; you’ll go into full on sweat mode as you continually switch between the treadmill and the Rebel box, which comes complete with a full set […]