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Class Schedule
TransConnect: Early Days Edition with Fox
Online Online, OnlineJoin our free, fortnightly online peer support groups for those who feel they need additional support throughout their transition and are in the early stages.
Mind-Body Move and Mobilise
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA circuit based class helping to improve movement, mobility and mind-body connection. Combining body weight and weight bearing exercises ranging in pace and difficulty to help you feel fitter and stronger, inside and out. Please note, there will be photographs taken for social media. Please note beginners are welcome and adaptations can be made. If […]
Misfits Circuits
Manchester - Whalley Range Whalley Range 11, 18 Wilbraham Rd, Manchester, United KingdomDescription; TBC Parking is available on site.
Misfits Self Defence Class
Our Misfits Self Defence Classes are back! We're so excited to be offering 2 free Self Defence Classes a month in London, alongside our incredible instructors Fran and Alex! Come down to the Nike Store in Battersea Power Station, where we'll be taking over their private hire studio to teach trans+ adults the basics of […]
TransConnect: Later in Life Edition with Jason & James
Online Online, OnlineJoin our free, fortnightly online peer support groups for those who feel they need additional support throughout their transition.
Mind-Body Strength Training
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA structured weight strength training class incorporating mindfulness meditation to help you build strength over time, learn compound movement patterns and feel good in mind and body. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.
Circuits Class
Birmingham - Old Print Works The Old Print Works, 498-506 Moseley Rd, Balsall Heath,, Birmingham, United KingdomOur regular Thursday evening class is hosted by Dylan, who will take you through a circuit-style workout to get the blood pumping and your body movement, helping you to reap the benefits of regular exercise! In order to access the part of the building we are in you will need to come in through the […]
Ride
London - High St Kensington 45 Phillimore Walk, London, United KingdomBig playlists, amazing lighting and sound systems on par with a nightclub. This is the ultimate party on a bike. A 45 minute full body workout on our stationery bikes that’ll get your legs and heart pumping. In Rhythm Ride it’s all about sprints, endurance pushes and a dedicated weighted arms track. In Metrics Ride, […]
Mind-Body Functional Training
Brighton - FMG Project FMG Project, 24 Kensington Street, Brighton, Brighton and Hove, United KingdomA circuit based class helping you improve your functional fitness, motor skills and mind-body connection. Supporting you to feel and move better in and outside of the gym. Please note these classes are for all abilities, adaptions are made and beginners are welcome. This class may include loud music or flashing/bright lighting equipment.
Unleashed: Yoga
Manchester - Whalley Range Whalley Range 11, 18 Wilbraham Rd, Manchester, United KingdomJoin us for our new monthly Yoga session with Mel at Whally Range Leisure Centre!
Yoga/Mindfulness
Birmingham - Old Print Works The Old Print Works, 498-506 Moseley Rd, Balsall Heath,, Birmingham, United KingdomOur regular Saturday morning class is run by the incredible Irum, who will enable you to connect with your body through movement at a pace that suits you. In order to access the part of the building we are in you will need to come in through the COURTYARD entrance. This is to the right […]